5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Benjamin HILL (#7)
Finished
GUN TIME:  08:01:51
Place
3  OF 921
Male
3  OF 794
Pro
3  OF 9

Swim 00:53:28 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:05
Swim 1.1k 00:16:50 00:16:50 8 8 6 3.92 / 15:17 07:31:54
Swim 2.0k 00:10:17 00:27:07 8 8 6 4.42 / 13:33 07:42:11
Swim 3.8k 00:26:22 00:53:28 14 11 6 4.26 / 14:04 08:08:33

T1 00:02:12 0.20km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:12 00:55:40 2 2 2 - / - 08:10:44

Cycle 04:18:37 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 5k 00:08:03 01:03:43 8 8 7 37.28 / 01:36 08:18:47
Bike 11.8k 00:09:11 01:12:53 6 6 6 41.1 / 01:27 08:27:58
Bike 23.4k 00:16:43 01:29:36 - - - 41.36 / 01:27 08:44:41
Bike 38.2k 00:22:39 01:52:15 4 4 4 39.76 / 01:30 09:07:19
Bike 53k 00:21:05 02:13:19 4 4 4 40.95 / 01:27 09:28:23
Bike 67.3k 00:21:02 02:34:20 6 6 6 40.31 / 01:29 09:49:24
Bike 74.4 00:09:37 02:43:56 6 6 6 41.23 / 01:27 09:59:00
Bike 86k 00:16:26 03:00:22 4 4 4 41.38 / 01:26 10:15:26
Bile 100k 00:22:04 03:22:25 4 4 4 40.88 / 01:28 10:37:29
Bike 115k 00:20:08 03:42:32 2 2 2 41.34 / 01:27 10:57:36
Bike 128k 00:19:33 04:02:05 2 2 2 41.19 / 01:27 11:17:09
Bike 135k 00:07:08 04:09:13 1 1 1 41.85 / 01:26 11:24:17
Bike 146k 00:16:30 04:25:43 1 1 1 42.98 / 01:23 11:40:47
Bike 157k 00:15:44 04:41:26 1 1 1 41.98 / 01:25 11:56:31
Bike 169k 00:15:26 04:56:52 1 1 1 42.03 / 01:25 12:11:56
Bike 179k 00:14:38 05:11:29 1 1 1 41.98 / 01:25 12:26:33
Bike 180k 00:02:48 05:14:16 1 1 1 41.76 / 01:26 12:29:20

T2 00:01:37 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:37 05:15:53 1 1 1 - / - 12:30:57

Run 02:45:59 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.4k 00:01:14 05:17:06 4 4 4 11.57 / 05:11 12:32:11
Run 1.3k 00:03:19 05:20:25 3 3 3 16.93 / 03:32 12:35:29
Run 2.6k 00:05:06 05:25:31 4 4 4 16.43 / 03:38 12:40:35
Run 4km 00:05:05 05:30:35 5 5 5 16.52 / 03:37 12:45:40
Run 5km 00:03:51 05:34:26 5 5 5 16.24 / 03:41 12:49:30
Run 6.1k 00:04:18 05:38:43 5 5 5 16.03 / 03:44 12:53:47
Run 8.3k 00:08:38 05:47:20 5 5 5 15.91 / 03:46 13:02:24
Run 10.5k 00:08:44 05:56:04 5 5 5 15.77 / 03:48 13:11:08
Run 11.4k 00:03:34 05:59:38 5 5 5 15.71 / 03:49 13:14:42
Run 12.8k 00:05:21 06:04:58 5 5 5 15.67 / 03:49 13:20:02
Run 14.2k 00:05:11 06:10:09 5 5 5 15.73 / 03:48 13:25:13
Run 15.2k 00:03:49 06:13:57 5 5 5 15.71 / 03:49 13:29:02
Run 16.3k 00:04:17 06:18:14 5 5 5 15.68 / 03:49 13:33:18
Run 18.5k 00:08:41 06:26:54 5 5 5 15.66 / 03:49 13:41:58
Run 20.7k 00:08:46 06:35:40 5 5 5 15.6 / 03:50 13:50:44
Run 21.6k 00:03:33 06:39:13 5 5 5 15.58 / 03:51 13:54:17
Run 23k 00:05:25 06:44:37 5 5 5 15.55 / 03:51 13:59:41
Run 24.4k 00:05:10 06:49:47 5 5 5 15.6 / 03:50 14:04:51
Run 25.4k 00:03:52 06:53:39 5 5 5 15.58 / 03:50 14:08:43
Run 26.5k 00:04:19 06:57:58 5 5 5 15.55 / 03:51 14:13:02
Run 28.7k 00:08:40 07:06:37 5 5 5 15.56 / 03:51 14:21:41
Run 30.9kk 00:08:47 07:15:24 5 5 5 15.53 / 03:51 14:30:28
Run 31.8k 00:03:40 07:19:03 5 5 5 15.5 / 03:52 14:34:07
Run 33.2k 00:05:40 07:24:42 4 4 4 15.46 / 03:52 14:39:46
Run 34.6k 00:05:26 07:30:07 4 4 4 15.46 / 03:52 14:45:11
Run 35.6k 00:04:03 07:34:09 4 4 4 15.44 / 03:53 14:49:14
Run 36.6k 00:04:37 07:38:46 4 4 4 15.39 / 03:53 14:53:50
Run 39k 00:09:10 07:47:56 4 4 4 15.35 / 03:54 15:03:00
Run 41.1k 00:09:27 07:57:22 4 4 4 15.27 / 03:55 15:12:27
Run 00:04:29 08:01:51 4 4 4 15.25 / 03:55 15:16:56