IRONMAN Australia (2024)
Joel MORRIS (#702)
Finished
GUN TIME:
10:26:41
Place
106
OF
921
Male
98
OF
794
40-44
14
OF
117
Swim 01:13:31 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:34 |
| Swim 1.1k | 00:23:17 | 00:23:17 | 00:23:17 | 425 | 389 | 59 | 2.83 / 21:09 | 07:48:51 |
| Swim 2.0k | 00:14:02 | 00:37:19 | 00:37:19 | 437 | 399 | 61 | 3.21 / 18:39 | 08:02:52 |
| Swim 3.8k | 00:36:12 | 01:13:31 | 01:13:31 | 468 | 427 | 65 | 3.1 / 19:20 | 08:39:04 |
T1 00:56:08 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:55 | 00:56:08 | 01:19:25 | 247 | 216 | 36 | - / - | 08:44:58 |
Cycle 05:24:11 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:54 | 00:09:54 | 01:29:18 | 208 | 196 | 29 | 30.3 / 01:58 | 08:54:52 |
| Bike 11.8k | 00:11:08 | 00:21:02 | 01:40:26 | 152 | 143 | 21 | 33.67 / 01:46 | 09:06:00 |
| Bike 23.4k | 00:20:00 | 00:41:01 | 02:00:25 | - | - | - | 34.23 / 01:45 | 09:25:59 |
| Bike 38.2k | 00:27:29 | 01:08:30 | 02:27:54 | 125 | 117 | 19 | 32.85 / 01:49 | 09:53:28 |
| Bike 53k | 00:24:54 | 01:33:23 | 02:52:47 | 99 | 93 | 17 | 34.05 / 01:45 | 10:18:21 |
| Bike 67.3k | 00:24:12 | 01:57:35 | 03:16:59 | 89 | 83 | 12 | 33.83 / 01:46 | 10:42:33 |
| Bike 74.4 | 00:11:36 | 02:09:10 | 03:28:34 | 90 | 84 | 13 | 34.56 / 01:44 | 10:54:08 |
| Bike 86k | 00:19:46 | 02:28:56 | 03:48:20 | 84 | 79 | 13 | 34.64 / 01:43 | 11:13:54 |
| Bile 100k | 00:27:56 | 02:56:52 | 04:16:16 | 84 | 79 | 13 | 33.92 / 01:46 | 11:41:49 |
| Bike 115k | 00:25:56 | 03:22:47 | 04:42:11 | 84 | 79 | 13 | 34.02 / 01:45 | 12:07:45 |
| Bike 128k | 00:25:53 | 03:48:40 | 05:08:04 | 89 | 84 | 14 | 33.58 / 01:47 | 12:33:38 |
| Bike 135k | 00:09:12 | 03:57:51 | 05:17:15 | 90 | 85 | 13 | 34.05 / 01:45 | 12:42:49 |
| Bike 146k | 00:22:47 | 04:20:38 | 05:40:02 | 90 | 85 | 13 | 34.63 / 01:43 | 13:05:35 |
| Bike 157k | 00:20:30 | 04:41:07 | 06:00:31 | 90 | 85 | 13 | 33.72 / 01:46 | 13:26:04 |
| Bike 169k | 00:20:30 | 05:01:36 | 06:21:00 | 92 | 86 | 14 | 33.61 / 01:47 | 13:46:34 |
| Bike 179k | 00:19:11 | 05:20:46 | 06:40:10 | 91 | 85 | 14 | 33.48 / 01:47 | 14:05:44 |
| Bike 180k | 00:03:25 | 05:24:11 | 06:43:35 | 91 | 85 | 14 | 33.31 / 01:48 | 14:09:09 |
T2 05:18:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 05:18:15 | 06:47:33 | 138 | 117 | 16 | - / - | 14:13:07 |
Run 03:39:09 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:23 | 00:01:23 | 06:48:55 | 15 | 14 | 2 | 11.57 / 05:11 | 14:14:29 |
| Run 1.3k | 00:04:07 | 00:05:29 | 06:53:01 | 41 | 36 | 6 | 14.02 / 04:16 | 14:18:35 |
| Run 2.6k | 00:06:24 | 00:11:53 | 06:59:25 | 61 | 55 | 8 | 13.33 / 04:29 | 14:24:59 |
| Run 4km | 00:06:26 | 00:18:18 | 07:05:50 | 65 | 59 | 8 | 13.28 / 04:31 | 14:31:24 |
| Run 5km | 00:04:49 | 00:23:06 | 07:10:39 | 70 | 64 | 8 | 13.04 / 04:36 | 14:36:12 |
| Run 6.1k | 00:05:15 | 00:28:21 | 07:15:53 | 69 | 63 | 8 | 12.91 / 04:38 | 14:41:27 |
| Run 8.3k | 00:10:41 | 00:39:01 | 07:26:33 | 70 | 64 | 9 | 12.82 / 04:40 | 14:52:07 |
| Run 10.5k | 00:10:57 | 00:49:57 | 07:37:29 | 72 | 66 | 10 | 12.68 / 04:43 | 15:03:03 |
| Run 11.4k | 00:04:33 | 00:54:29 | 07:42:02 | 74 | 68 | 10 | 12.62 / 04:45 | 15:07:35 |
| Run 12.8k | 00:06:50 | 01:01:19 | 07:48:51 | 75 | 69 | 11 | 12.54 / 04:46 | 15:14:25 |
| Run 14.2k | 00:06:35 | 01:07:53 | 07:55:26 | 77 | 70 | 10 | 12.57 / 04:46 | 15:20:59 |
| Run 15.2k | 00:05:00 | 01:12:52 | 08:00:25 | 78 | 71 | 10 | 12.52 / 04:47 | 15:25:59 |
| Run 16.3k | 00:05:34 | 01:18:26 | 08:05:58 | 79 | 72 | 11 | 12.47 / 04:48 | 15:31:32 |
| Run 18.5k | 00:11:22 | 01:29:47 | 08:17:20 | 79 | 72 | 10 | 12.39 / 04:50 | 15:42:53 |
| Run 20.7k | 00:11:24 | 01:41:11 | 08:28:43 | 80 | 73 | 10 | 12.3 / 04:52 | 15:54:17 |
| Run 21.6k | 00:04:38 | 01:45:49 | 08:33:21 | 79 | 72 | 10 | 12.27 / 04:53 | 15:58:55 |
| Run 23k | 00:07:07 | 01:52:55 | 08:40:28 | 77 | 70 | 9 | 12.22 / 04:54 | 16:06:02 |
| Run 24.4k | 00:07:05 | 02:00:00 | 08:47:32 | 78 | 71 | 9 | 12.21 / 04:54 | 16:13:06 |
| Run 25.4k | 00:05:20 | 02:05:19 | 08:52:52 | 80 | 72 | 10 | 12.16 / 04:56 | 16:18:26 |
| Run 26.5k | 00:05:57 | 02:11:16 | 08:58:49 | 79 | 71 | 10 | 12.09 / 04:57 | 16:24:22 |
| Run 28.7k | 00:12:12 | 02:23:28 | 09:11:00 | 80 | 72 | 11 | 12.01 / 04:59 | 16:36:34 |
| Run 30.9kk | 00:12:30 | 02:35:57 | 09:23:29 | 83 | 75 | 11 | 11.9 / 05:02 | 16:49:03 |
| Run 31.8k | 00:05:04 | 02:41:00 | 09:28:33 | 83 | 75 | 11 | 11.85 / 05:03 | 16:54:07 |
| Run 33.2k | 00:07:57 | 02:48:56 | 09:36:29 | 86 | 78 | 12 | 11.78 / 05:05 | 17:02:03 |
| Run 34.6k | 00:07:46 | 02:56:42 | 09:44:14 | 92 | 84 | 13 | 11.74 / 05:06 | 17:09:48 |
| Run 35.6k | 00:05:31 | 03:02:12 | 09:49:44 | 92 | 84 | 14 | 11.72 / 05:07 | 17:15:18 |
| Run 36.6k | 00:06:10 | 03:08:21 | 09:55:54 | 91 | 83 | 13 | 11.67 / 05:08 | 17:21:27 |
| Run 39k | 00:12:07 | 03:20:27 | 10:08:00 | 90 | 82 | 13 | 11.64 / 05:09 | 17:33:33 |
| Run 41.1k | 00:12:47 | 03:33:13 | 10:20:46 | 92 | 84 | 13 | 11.56 / 05:11 | 17:46:20 |
| Run | 00:05:56 | 03:39:09 | 10:26:41 | 92 | 84 | 13 | 11.55 / 05:11 | 17:52:15 |
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