IRONMAN Australia (2024)
David GRIFFIN (#706)
Finished
GUN TIME:
13:02:21
Place
561
OF
921
Male
511
OF
794
40-44
82
OF
117
Swim 01:20:17 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:56 |
| Swim 1.1k | 00:25:41 | 00:25:41 | 00:25:41 | 661 | 595 | 88 | 2.57 / 23:20 | 07:55:36 |
| Swim 2.0k | 00:15:29 | 00:41:09 | 00:41:09 | 666 | 596 | 87 | 2.91 / 20:34 | 08:11:04 |
| Swim 3.8k | 00:39:08 | 01:20:17 | 01:20:17 | 647 | 578 | 87 | 2.84 / 21:07 | 08:50:12 |
T1 01:02:48 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:12 | 01:02:48 | 01:28:29 | 506 | 443 | 69 | - / - | 08:58:24 |
Cycle 06:50:24 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:17 | 00:11:17 | 01:39:46 | 615 | 575 | 91 | 26.6 / 02:15 | 09:09:41 |
| Bike 11.8k | 00:13:14 | 00:24:31 | 01:52:59 | 628 | 583 | 92 | 28.89 / 02:04 | 09:22:54 |
| Bike 23.4k | 00:23:40 | 00:48:10 | 02:16:38 | - | - | - | 29.15 / 02:03 | 09:46:34 |
| Bike 38.2k | 00:35:31 | 01:23:41 | 02:52:09 | 685 | 630 | 100 | 26.89 / 02:13 | 10:22:04 |
| Bike 53k | 00:32:53 | 01:56:33 | 03:25:01 | 696 | 638 | 102 | 27.28 / 02:11 | 10:54:56 |
| Bike 67.3k | 00:30:37 | 02:27:10 | 03:55:38 | 688 | 629 | 100 | 27.03 / 02:13 | 11:25:33 |
| Bike 74.4 | 00:14:55 | 02:42:04 | 04:10:33 | 688 | 630 | 99 | 27.54 / 02:10 | 11:40:28 |
| Bike 86k | 00:27:18 | 03:09:22 | 04:37:51 | 703 | 640 | 103 | 27.24 / 02:12 | 12:07:46 |
| Bile 100k | 00:35:13 | 03:44:35 | 05:13:03 | 685 | 624 | 99 | 26.71 / 02:14 | 12:42:58 |
| Bike 115k | 00:32:13 | 04:16:47 | 05:45:15 | 671 | 613 | 98 | 26.87 / 02:13 | 13:15:11 |
| Bike 128k | 00:34:42 | 04:51:29 | 06:19:57 | 682 | 624 | 102 | 26.34 / 02:16 | 13:49:52 |
| Bike 135k | 00:10:46 | 05:02:15 | 06:30:43 | 674 | 617 | 101 | 26.8 / 02:14 | 14:00:38 |
| Bike 146k | 00:30:13 | 05:32:27 | 07:00:56 | 673 | 616 | 101 | 27.15 / 02:12 | 14:30:51 |
| Bike 157k | 00:24:50 | 05:57:17 | 07:25:46 | 664 | 607 | 99 | 26.53 / 02:15 | 14:55:41 |
| Bike 169k | 00:24:18 | 06:21:35 | 07:50:03 | 661 | 604 | 97 | 26.56 / 02:15 | 15:19:58 |
| Bike 179k | 00:24:22 | 06:45:57 | 08:14:25 | 659 | 602 | 96 | 26.45 / 02:16 | 15:44:20 |
| Bike 180k | 00:04:27 | 06:50:24 | 08:18:52 | 661 | 604 | 97 | 26.31 / 02:16 | 15:48:47 |
T2 06:44:42 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:35 | 06:44:42 | 08:24:27 | 339 | 299 | 44 | - / - | 15:54:22 |
Run 04:37:54 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:06 | 00:02:06 | 08:26:33 | 612 | 551 | 87 | 11.57 / 05:11 | 15:56:28 |
| Run 1.3k | 00:06:30 | 00:08:36 | 08:33:03 | 742 | 656 | 98 | 8.94 / 06:42 | 16:02:58 |
| Run 2.6k | 00:07:15 | 00:15:51 | 08:40:17 | 567 | 511 | 76 | 10 / 05:59 | 16:10:12 |
| Run 4km | 00:07:18 | 00:23:08 | 08:47:35 | 479 | 437 | 66 | 10.5 / 05:42 | 16:17:30 |
| Run 5km | 00:05:38 | 00:28:46 | 08:53:13 | 465 | 425 | 66 | 10.47 / 05:43 | 16:23:08 |
| Run 6.1k | 00:06:05 | 00:34:50 | 08:59:17 | 417 | 380 | 62 | 10.5 / 05:42 | 16:29:12 |
| Run 8.3k | 00:12:16 | 00:47:05 | 09:11:32 | 381 | 348 | 57 | 10.62 / 05:38 | 16:41:27 |
| Run 10.5k | 00:12:11 | 00:59:16 | 09:23:43 | 353 | 324 | 53 | 10.69 / 05:36 | 16:53:38 |
| Run 11.4k | 00:05:09 | 01:04:24 | 09:28:51 | 346 | 317 | 52 | 10.67 / 05:37 | 16:58:46 |
| Run 12.8k | 00:08:10 | 01:12:34 | 09:37:01 | 353 | 321 | 51 | 10.6 / 05:39 | 17:06:56 |
| Run 14.2k | 00:07:47 | 01:20:21 | 09:44:48 | 348 | 316 | 51 | 10.62 / 05:38 | 17:14:43 |
| Run 15.2k | 00:06:11 | 01:26:31 | 09:50:58 | 355 | 323 | 52 | 10.54 / 05:41 | 17:20:53 |
| Run 16.3k | 00:06:47 | 01:33:18 | 09:57:44 | 356 | 324 | 51 | 10.48 / 05:43 | 17:27:39 |
| Run 18.5k | 00:15:08 | 01:48:25 | 10:12:52 | 388 | 353 | 56 | 10.26 / 05:50 | 17:42:47 |
| Run 20.7k | 00:15:05 | 02:03:30 | 10:27:57 | 411 | 373 | 60 | 10.08 / 05:57 | 17:57:52 |
| Run 21.6k | 00:06:04 | 02:09:33 | 10:34:00 | 410 | 370 | 59 | 10.02 / 05:59 | 18:03:55 |
| Run 23k | 00:09:19 | 02:18:52 | 10:43:19 | 421 | 379 | 61 | 9.94 / 06:02 | 18:13:14 |
| Run 24.4k | 00:09:23 | 02:28:14 | 10:52:41 | 428 | 385 | 61 | 9.88 / 06:04 | 18:22:36 |
| Run 25.4k | 00:06:35 | 02:34:49 | 10:59:16 | 427 | 384 | 62 | 9.84 / 06:05 | 18:29:11 |
| Run 26.5k | 00:07:38 | 02:42:26 | 11:06:53 | 427 | 382 | 61 | 9.77 / 06:08 | 18:36:48 |
| Run 28.7k | 00:16:59 | 02:59:24 | 11:23:51 | 447 | 400 | 68 | 9.6 / 06:14 | 18:53:46 |
| Run 30.9kk | 00:17:20 | 03:16:44 | 11:41:10 | 459 | 411 | 69 | 9.43 / 06:21 | 19:11:05 |
| Run 31.8k | 00:07:10 | 03:23:53 | 11:48:20 | 465 | 416 | 70 | 9.36 / 06:24 | 19:18:15 |
| Run 33.2k | 00:09:32 | 03:33:24 | 11:57:51 | 462 | 413 | 69 | 9.33 / 06:25 | 19:27:46 |
| Run 34.6k | 00:09:48 | 03:43:12 | 12:07:39 | 465 | 416 | 69 | 9.3 / 06:27 | 19:37:34 |
| Run 35.6k | 00:07:35 | 03:50:47 | 12:15:13 | 466 | 417 | 69 | 9.25 / 06:29 | 19:45:08 |
| Run 36.6k | 00:08:16 | 03:59:02 | 12:23:29 | 461 | 413 | 67 | 9.19 / 06:31 | 19:53:24 |
| Run 39k | 00:17:05 | 04:16:06 | 12:40:33 | 464 | 412 | 67 | 9.11 / 06:35 | 20:10:28 |
| Run 41.1k | 00:15:46 | 04:31:52 | 12:56:18 | 463 | 411 | 67 | 9.07 / 06:36 | 20:26:13 |
| Run | 00:06:03 | 04:37:54 | 13:02:21 | 462 | 410 | 67 | 9.11 / 06:35 | 20:32:16 |
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