IRONMAN Australia (2024)
Hamish NEISH (#708)
Finished
GUN TIME:
11:57:35
Place
346
OF
921
Male
318
OF
794
40-44
55
OF
117
Swim 01:13:09 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:05 |
| Swim 1.1k | 00:23:09 | 00:23:09 | 00:23:09 | 414 | 379 | 57 | 2.85 / 21:02 | 07:53:14 |
| Swim 2.0k | 00:14:06 | 00:37:14 | 00:37:14 | 430 | 393 | 60 | 3.22 / 18:36 | 08:07:19 |
| Swim 3.8k | 00:35:55 | 01:13:09 | 01:13:09 | 452 | 411 | 60 | 3.11 / 19:14 | 08:43:13 |
T1 00:55:47 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:48 | 00:55:47 | 01:18:56 | 237 | 207 | 34 | - / - | 08:49:01 |
Cycle 06:01:35 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:22 | 00:10:22 | 01:29:18 | 355 | 336 | 58 | 28.94 / 02:04 | 08:59:23 |
| Bike 11.8k | 00:12:08 | 00:22:30 | 01:41:26 | 346 | 327 | 58 | 31.47 / 01:54 | 09:11:31 |
| Bike 23.4k | 00:21:53 | 00:44:23 | 02:03:19 | - | - | - | 31.63 / 01:53 | 09:33:24 |
| Bike 38.2k | 00:29:27 | 01:13:50 | 02:32:45 | 312 | 294 | 55 | 30.48 / 01:58 | 10:02:50 |
| Bike 53k | 00:27:45 | 01:41:34 | 03:00:30 | 317 | 299 | 53 | 31.31 / 01:54 | 10:30:35 |
| Bike 67.3k | 00:26:22 | 02:07:55 | 03:26:51 | 311 | 294 | 52 | 31.09 / 01:55 | 10:56:56 |
| Bike 74.4 | 00:12:54 | 02:20:49 | 03:39:45 | 310 | 293 | 51 | 31.7 / 01:53 | 11:09:49 |
| Bike 86k | 00:22:11 | 02:43:00 | 04:01:55 | 310 | 293 | 51 | 31.65 / 01:53 | 11:32:00 |
| Bile 100k | 00:30:52 | 03:13:51 | 04:32:47 | 299 | 282 | 51 | 30.95 / 01:56 | 12:02:52 |
| Bike 115k | 00:29:01 | 03:42:52 | 05:01:48 | 297 | 280 | 51 | 30.96 / 01:56 | 12:31:52 |
| Bike 128k | 00:29:12 | 04:12:04 | 05:30:59 | 297 | 280 | 50 | 30.46 / 01:58 | 13:01:04 |
| Bike 135k | 00:10:25 | 04:22:29 | 05:41:24 | 299 | 282 | 49 | 30.86 / 01:56 | 13:11:29 |
| Bike 146k | 00:25:57 | 04:48:25 | 06:07:21 | 303 | 285 | 49 | 31.3 / 01:55 | 13:37:26 |
| Bike 157k | 00:22:47 | 05:11:11 | 06:30:07 | 310 | 292 | 50 | 30.46 / 01:58 | 14:00:12 |
| Bike 169k | 00:23:28 | 05:34:39 | 06:53:35 | 320 | 300 | 51 | 30.29 / 01:58 | 14:23:40 |
| Bike 179k | 00:22:57 | 05:57:36 | 07:16:32 | 331 | 311 | 55 | 30.03 / 01:59 | 14:46:36 |
| Bike 180k | 00:04:00 | 06:01:35 | 07:20:31 | 333 | 313 | 56 | 29.86 / 02:00 | 14:50:36 |
T2 05:55:52 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:39 | 05:55:52 | 07:25:09 | 215 | 187 | 33 | - / - | 14:55:14 |
Run 04:32:26 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:45 | 00:01:45 | 07:26:54 | 270 | 247 | 44 | 11.57 / 05:11 | 14:56:59 |
| Run 1.3k | 00:04:51 | 00:06:35 | 07:31:44 | 273 | 252 | 38 | 11.66 / 05:08 | 15:01:49 |
| Run 2.6k | 00:07:15 | 00:13:50 | 07:38:59 | 271 | 253 | 39 | 11.45 / 05:14 | 15:09:04 |
| Run 4km | 00:07:57 | 00:21:47 | 07:46:56 | 351 | 322 | 51 | 11.16 / 05:22 | 15:17:00 |
| Run 5km | 00:05:29 | 00:27:16 | 07:52:25 | 339 | 311 | 48 | 11.05 / 05:25 | 15:22:29 |
| Run 6.1k | 00:06:23 | 00:33:38 | 07:58:47 | 345 | 316 | 52 | 10.88 / 05:30 | 15:28:52 |
| Run 8.3k | 00:12:53 | 00:46:31 | 08:11:40 | 358 | 329 | 52 | 10.76 / 05:34 | 15:41:45 |
| Run 10.5k | 00:12:30 | 00:59:00 | 08:24:09 | 341 | 313 | 52 | 10.74 / 05:35 | 15:54:14 |
| Run 11.4k | 00:05:28 | 01:04:27 | 08:29:36 | 349 | 320 | 53 | 10.66 / 05:37 | 15:59:41 |
| Run 12.8k | 00:08:25 | 01:12:52 | 08:38:01 | 364 | 332 | 53 | 10.55 / 05:41 | 16:08:06 |
| Run 14.2k | 00:08:55 | 01:21:46 | 08:46:55 | 382 | 348 | 56 | 10.44 / 05:44 | 16:17:00 |
| Run 15.2k | 00:05:54 | 01:27:40 | 08:52:49 | 382 | 348 | 56 | 10.41 / 05:45 | 16:22:54 |
| Run 16.3k | 00:07:11 | 01:34:50 | 08:59:59 | 391 | 356 | 57 | 10.31 / 05:49 | 16:30:04 |
| Run 18.5k | 00:14:48 | 01:49:37 | 09:14:46 | 417 | 378 | 60 | 10.14 / 05:54 | 16:44:51 |
| Run 20.7k | 00:13:34 | 02:03:11 | 09:28:20 | 402 | 365 | 58 | 10.1 / 05:56 | 16:58:25 |
| Run 21.6k | 00:06:25 | 02:09:35 | 09:34:44 | 413 | 372 | 60 | 10.02 / 05:59 | 17:04:49 |
| Run 23k | 00:09:24 | 02:18:59 | 09:44:08 | 428 | 384 | 62 | 9.93 / 06:02 | 17:14:13 |
| Run 24.4k | 00:09:28 | 02:28:26 | 09:53:35 | 430 | 387 | 62 | 9.87 / 06:04 | 17:23:40 |
| Run 25.4k | 00:06:15 | 02:34:41 | 09:59:50 | 425 | 382 | 61 | 9.85 / 06:05 | 17:29:55 |
| Run 26.5k | 00:07:55 | 02:42:36 | 10:07:45 | 431 | 386 | 63 | 9.76 / 06:08 | 17:37:50 |
| Run 28.7k | 00:15:38 | 02:58:13 | 10:23:22 | 437 | 390 | 64 | 9.67 / 06:12 | 17:53:27 |
| Run 30.9kk | 00:15:28 | 03:13:40 | 10:38:49 | 437 | 391 | 64 | 9.58 / 06:15 | 18:08:54 |
| Run 31.8k | 00:07:06 | 03:20:45 | 10:45:54 | 441 | 395 | 65 | 9.51 / 06:18 | 18:15:59 |
| Run 33.2k | 00:09:34 | 03:30:19 | 10:55:28 | 440 | 394 | 65 | 9.46 / 06:20 | 18:25:33 |
| Run 34.6k | 00:10:37 | 03:40:56 | 11:06:04 | 453 | 405 | 67 | 9.39 / 06:23 | 18:36:09 |
| Run 35.6k | 00:06:30 | 03:47:25 | 11:12:34 | 445 | 399 | 66 | 9.39 / 06:23 | 18:42:39 |
| Run 36.6k | 00:08:06 | 03:55:31 | 11:20:40 | 441 | 395 | 64 | 9.33 / 06:25 | 18:50:45 |
| Run 39k | 00:15:33 | 04:11:03 | 11:36:12 | 436 | 390 | 64 | 9.29 / 06:27 | 19:06:17 |
| Run 41.1k | 00:15:28 | 04:26:30 | 11:51:39 | 431 | 385 | 63 | 9.25 / 06:29 | 19:21:44 |
| Run | 00:05:56 | 04:32:26 | 11:57:35 | 430 | 384 | 63 | 9.29 / 06:27 | 19:27:40 |
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