5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Martin KRIEL (#712)
Finished
GUN TIME:  12:06:56
Place
374  OF 921
Male
342  OF 794
40-44
57  OF 117

Swim 01:09:28 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:39
Swim 1.1k 00:23:01 00:23:01 00:23:01 399 365 55 2.86 / 20:55 07:46:40
Swim 2.0k 00:13:17 00:36:18 00:36:18 360 328 50 3.3 / 18:08 07:59:56
Swim 3.8k 00:33:10 01:09:28 01:09:28 332 305 44 3.28 / 18:16 08:33:06

T1 00:55:39 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:13 00:55:39 01:18:40 609 530 83 - / - 08:42:19

Cycle 06:10:37 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:10:04 00:10:04 01:28:44 261 247 40 29.82 / 02:00 08:52:22
Bike 11.8k 00:12:19 00:22:23 01:41:03 330 313 53 31.64 / 01:53 09:04:41
Bike 23.4k 00:22:59 00:45:22 02:04:01 - - - 30.95 / 01:56 09:27:40
Bike 38.2k 00:31:50 01:17:11 02:35:51 454 428 73 29.15 / 02:03 09:59:29
Bike 53k 00:29:13 01:46:24 03:05:03 459 432 74 29.89 / 02:00 10:28:42
Bike 67.3k 00:27:10 02:13:33 03:32:13 436 410 72 29.78 / 02:00 10:55:51
Bike 74.4 00:13:11 02:26:43 03:45:23 437 411 71 30.42 / 01:58 11:09:01
Bike 86k 00:23:00 02:49:43 04:08:22 430 404 69 30.4 / 01:58 11:32:01
Bile 100k 00:33:34 03:23:16 04:41:56 427 402 69 29.51 / 02:01 12:05:34
Bike 115k 00:30:02 03:53:18 05:11:58 425 400 68 29.57 / 02:01 12:35:36
Bike 128k 00:28:50 04:22:08 05:40:47 410 386 67 29.29 / 02:02 13:04:26
Bike 135k 00:10:26 04:32:33 05:51:13 408 385 67 29.72 / 02:01 13:14:51
Bike 146k 00:26:00 04:58:32 06:17:12 400 378 68 30.24 / 01:59 13:40:50
Bike 157k 00:23:47 05:22:19 06:40:59 400 378 68 29.41 / 02:02 14:04:37
Bike 169k 00:23:01 05:45:19 07:03:59 398 376 67 29.35 / 02:02 14:27:37
Bike 179k 00:21:33 06:06:52 07:25:31 398 376 67 29.27 / 02:02 14:49:10
Bike 180k 00:03:45 06:10:37 07:29:16 397 375 67 29.14 / 02:03 14:52:55

T2 06:09:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:55 06:09:28 07:38:11 710 612 96 - / - 15:01:49

Run 04:28:46 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:49 00:01:49 07:39:59 350 322 53 11.57 / 05:11 15:03:38
Run 1.3k 00:05:23 00:07:12 07:45:22 467 425 65 10.68 / 05:36 15:09:00
Run 2.6k 00:07:57 00:15:08 07:53:18 463 423 65 10.47 / 05:43 15:16:57
Run 4km 00:07:48 00:22:55 08:01:06 460 418 64 10.6 / 05:39 15:24:44
Run 5km 00:05:47 00:28:42 08:06:52 461 421 64 10.49 / 05:42 15:30:31
Run 6.1k 00:06:27 00:35:09 08:13:19 446 406 64 10.41 / 05:45 15:36:58
Run 8.3k 00:13:58 00:49:06 08:27:17 477 430 68 10.19 / 05:53 15:50:55
Run 10.5k 00:13:40 01:02:46 08:40:56 485 436 69 10.09 / 05:56 16:04:35
Run 11.4k 00:05:40 01:08:25 08:46:35 483 434 69 10.05 / 05:58 16:10:14
Run 12.8k 00:08:27 01:16:51 08:55:02 478 429 68 10 / 05:59 16:18:40
Run 14.2k 00:08:06 01:24:57 09:03:07 470 422 67 10.05 / 05:58 16:26:45
Run 15.2k 00:06:02 01:30:58 09:09:08 469 422 68 10.03 / 05:58 16:32:47
Run 16.3k 00:06:55 01:37:52 09:16:03 468 421 67 9.99 / 06:00 16:39:41
Run 18.5k 00:13:49 01:51:40 09:29:51 458 412 66 9.96 / 06:01 16:53:29
Run 20.7k 00:14:30 02:06:10 09:44:20 457 412 66 9.86 / 06:04 17:07:58
Run 21.6k 00:05:43 02:11:52 09:50:02 449 405 65 9.84 / 06:05 17:13:41
Run 23k 00:08:46 02:20:37 09:58:47 448 404 65 9.81 / 06:06 17:22:26
Run 24.4k 00:09:02 02:29:39 10:07:49 447 401 64 9.79 / 06:07 17:31:27
Run 25.4k 00:06:14 02:35:52 10:14:02 442 396 64 9.77 / 06:08 17:37:40
Run 26.5k 00:07:17 02:43:08 10:21:19 438 391 64 9.73 / 06:09 17:44:57
Run 28.7k 00:14:33 02:57:41 10:35:51 430 384 63 9.7 / 06:11 17:59:29
Run 30.9kk 00:14:54 03:12:34 10:50:44 424 378 61 9.64 / 06:13 18:14:23
Run 31.8k 00:06:03 03:18:36 10:56:47 421 376 61 9.61 / 06:14 18:20:25
Run 33.2k 00:09:08 03:27:43 11:05:54 414 370 60 9.58 / 06:15 18:29:32
Run 34.6k 00:08:54 03:36:37 11:14:47 409 366 60 9.58 / 06:15 18:38:26
Run 35.6k 00:07:17 03:43:54 11:22:04 414 370 60 9.53 / 06:17 18:45:42
Run 36.6k 00:08:19 03:52:12 11:30:23 417 372 61 9.47 / 06:20 18:54:01
Run 39k 00:15:12 04:07:24 11:45:34 415 370 59 9.43 / 06:21 19:09:13
Run 41.1k 00:14:49 04:22:12 12:00:22 407 363 56 9.4 / 06:22 19:24:01
Run 00:06:34 04:28:46 12:06:56 408 364 57 9.42 / 06:22 19:30:34