IRONMAN Australia (2024)
Lyndon KENDRICK (#715)
Finished
GUN TIME:
11:31:03
Place
268
OF
921
Male
246
OF
794
40-44
40
OF
117
Swim 01:08:28 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:19 |
| Swim 1.1k | 00:22:19 | 00:22:19 | 00:22:19 | 322 | 297 | 43 | 2.95 / 20:16 | 07:47:37 |
| Swim 2.0k | 00:12:55 | 00:35:13 | 00:35:13 | 294 | 271 | 38 | 3.4 / 17:36 | 08:00:31 |
| Swim 3.8k | 00:33:15 | 01:08:28 | 01:08:28 | 296 | 272 | 41 | 3.33 / 18:00 | 08:33:46 |
T1 00:50:26 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:17 | 00:50:26 | 01:12:45 | 96 | 82 | 13 | - / - | 08:38:03 |
Cycle 05:33:44 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:06 | 00:09:06 | 01:21:50 | 43 | 41 | 5 | 33.01 / 01:49 | 08:47:08 |
| Bike 11.8k | 00:11:03 | 00:20:09 | 01:32:53 | 70 | 65 | 7 | 35.16 / 01:42 | 08:58:11 |
| Bike 23.4k | 00:19:43 | 00:39:52 | 01:52:36 | - | - | - | 35.23 / 01:42 | 09:17:54 |
| Bike 38.2k | 00:27:48 | 01:07:39 | 02:20:23 | 94 | 89 | 14 | 33.26 / 01:48 | 09:45:41 |
| Bike 53k | 00:25:40 | 01:33:19 | 02:46:03 | 93 | 87 | 14 | 34.08 / 01:45 | 10:11:21 |
| Bike 67.3k | 00:25:18 | 01:58:37 | 03:11:21 | 115 | 107 | 18 | 33.54 / 01:47 | 10:36:39 |
| Bike 74.4 | 00:11:36 | 02:10:12 | 03:22:56 | 113 | 105 | 17 | 34.28 / 01:44 | 10:48:14 |
| Bike 86k | 00:20:25 | 02:30:37 | 03:43:21 | 117 | 109 | 16 | 34.26 / 01:45 | 11:08:39 |
| Bile 100k | 00:30:34 | 03:01:10 | 04:13:55 | 131 | 123 | 20 | 33.11 / 01:48 | 11:39:13 |
| Bike 115k | 00:27:04 | 03:28:14 | 04:40:58 | 136 | 127 | 19 | 33.13 / 01:48 | 12:06:16 |
| Bike 128k | 00:27:22 | 03:55:35 | 05:08:19 | 146 | 135 | 20 | 32.6 / 01:50 | 12:33:37 |
| Bike 135k | 00:09:32 | 04:05:07 | 05:17:51 | 147 | 136 | 20 | 33.04 / 01:48 | 12:43:09 |
| Bike 146k | 00:23:03 | 04:28:10 | 05:40:54 | 145 | 134 | 20 | 33.66 / 01:46 | 13:06:12 |
| Bike 157k | 00:21:19 | 04:49:28 | 06:02:12 | 150 | 139 | 21 | 32.75 / 01:49 | 13:27:30 |
| Bike 169k | 00:21:19 | 05:10:46 | 06:23:31 | 153 | 142 | 21 | 32.62 / 01:50 | 13:48:49 |
| Bike 179k | 00:19:38 | 05:30:24 | 06:43:08 | 154 | 143 | 22 | 32.5 / 01:50 | 14:08:26 |
| Bike 180k | 00:03:21 | 05:33:44 | 06:46:29 | 153 | 142 | 21 | 32.36 / 01:51 | 14:11:47 |
T2 05:28:56 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:17 | 05:28:56 | 06:50:46 | 175 | 152 | 25 | - / - | 14:16:04 |
Run 04:40:18 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:35 | 00:01:35 | 06:52:20 | 108 | 100 | 15 | 11.57 / 05:11 | 14:17:38 |
| Run 1.3k | 00:04:42 | 00:06:16 | 06:57:01 | 188 | 175 | 31 | 12.27 / 04:53 | 14:22:19 |
| Run 2.6k | 00:08:17 | 00:14:32 | 07:05:17 | 381 | 350 | 56 | 10.9 / 05:30 | 14:30:35 |
| Run 4km | 00:09:24 | 00:23:55 | 07:14:40 | 552 | 498 | 74 | 10.16 / 05:54 | 14:39:58 |
| Run 5km | 00:05:32 | 00:29:27 | 07:20:12 | 510 | 460 | 70 | 10.23 / 05:51 | 14:45:30 |
| Run 6.1k | 00:06:10 | 00:35:36 | 07:26:21 | 473 | 429 | 67 | 10.28 / 05:50 | 14:51:39 |
| Run 8.3k | 00:12:48 | 00:48:24 | 07:39:09 | 434 | 393 | 63 | 10.34 / 05:48 | 15:04:27 |
| Run 10.5k | 00:13:03 | 01:01:26 | 07:52:11 | 429 | 389 | 63 | 10.31 / 05:48 | 15:17:29 |
| Run 11.4k | 00:05:23 | 01:06:49 | 07:57:34 | 427 | 387 | 63 | 10.29 / 05:49 | 15:22:52 |
| Run 12.8k | 00:08:38 | 01:15:26 | 08:06:11 | 436 | 394 | 64 | 10.19 / 05:53 | 15:31:30 |
| Run 14.2k | 00:07:59 | 01:23:25 | 08:14:10 | 430 | 389 | 64 | 10.23 / 05:51 | 15:39:28 |
| Run 15.2k | 00:06:09 | 01:29:33 | 08:20:18 | 429 | 388 | 63 | 10.19 / 05:53 | 15:45:36 |
| Run 16.3k | 00:07:11 | 01:36:43 | 08:27:28 | 438 | 396 | 63 | 10.11 / 05:55 | 15:52:46 |
| Run 18.5k | 00:14:05 | 01:50:48 | 08:41:33 | 443 | 397 | 63 | 10.04 / 05:58 | 16:06:51 |
| Run 20.7k | 00:14:04 | 02:04:51 | 08:55:36 | 440 | 396 | 63 | 9.97 / 06:01 | 16:20:55 |
| Run 21.6k | 00:05:49 | 02:10:40 | 09:01:25 | 436 | 392 | 63 | 9.93 / 06:02 | 16:26:43 |
| Run 23k | 00:09:15 | 02:19:54 | 09:10:39 | 439 | 395 | 63 | 9.86 / 06:04 | 16:35:58 |
| Run 24.4k | 00:09:45 | 02:29:39 | 09:20:24 | 448 | 402 | 65 | 9.79 / 06:07 | 16:45:42 |
| Run 25.4k | 00:06:35 | 02:36:13 | 09:26:58 | 448 | 401 | 65 | 9.75 / 06:08 | 16:52:16 |
| Run 26.5k | 00:07:27 | 02:43:39 | 09:34:24 | 442 | 395 | 65 | 9.7 / 06:10 | 16:59:42 |
| Run 28.7k | 00:16:30 | 03:00:08 | 09:50:53 | 452 | 405 | 70 | 9.56 / 06:16 | 17:16:12 |
| Run 30.9kk | 00:16:06 | 03:16:14 | 10:06:59 | 455 | 407 | 68 | 9.46 / 06:20 | 17:32:17 |
| Run 31.8k | 00:06:15 | 03:22:28 | 10:13:13 | 455 | 407 | 67 | 9.42 / 06:21 | 17:38:32 |
| Run 33.2k | 00:09:33 | 03:32:01 | 10:22:46 | 453 | 405 | 68 | 9.39 / 06:23 | 17:48:04 |
| Run 34.6k | 00:09:34 | 03:41:34 | 10:32:19 | 455 | 407 | 68 | 9.37 / 06:24 | 17:57:37 |
| Run 35.6k | 00:08:36 | 03:50:09 | 10:40:54 | 462 | 413 | 68 | 9.27 / 06:27 | 18:06:12 |
| Run 36.6k | 00:10:24 | 04:00:33 | 10:51:18 | 472 | 420 | 69 | 9.14 / 06:33 | 18:16:36 |
| Run 39k | 00:17:49 | 04:18:21 | 11:09:06 | 478 | 426 | 68 | 9.03 / 06:38 | 18:34:24 |
| Run 41.1k | 00:15:55 | 04:34:16 | 11:25:01 | 476 | 424 | 69 | 8.99 / 06:40 | 18:50:19 |
| Run | 00:06:02 | 04:40:18 | 11:31:03 | 474 | 422 | 69 | 9.03 / 06:38 | 18:56:21 |
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