5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Rodrigo CASTILLO (#724)
Finished
GUN TIME:  13:01:21
Place
559  OF 921
Male
509  OF 794
40-44
81  OF 117

Swim 01:24:33 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:25
Swim 1.1k 00:26:23 00:26:23 00:26:23 720 642 95 2.5 / 23:58 07:55:47
Swim 2.0k 00:16:03 00:42:25 00:42:25 718 641 94 2.83 / 21:12 08:11:50
Swim 3.8k 00:42:09 01:24:33 01:24:33 747 661 99 2.69 / 22:14 08:53:58

T1 01:04:26 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:15 01:04:26 01:30:48 278 244 41 - / - 09:00:13

Cycle 06:33:43 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:10:34 00:10:34 01:41:21 404 382 64 28.43 / 02:06 09:10:46
Bike 11.8k 00:12:32 00:23:05 01:53:53 436 410 72 30.67 / 01:57 09:23:18
Bike 23.4k 00:22:39 00:45:43 02:16:31 - - - 30.71 / 01:57 09:45:56
Bike 38.2k 00:33:01 01:18:44 02:49:31 501 470 80 28.58 / 02:05 10:18:56
Bike 53k 00:32:18 01:51:01 03:21:48 575 534 87 28.64 / 02:05 10:51:13
Bike 67.3k 00:29:14 02:20:15 03:51:02 576 532 87 28.36 / 02:06 11:20:27
Bike 74.4 00:13:28 02:33:43 04:04:30 564 521 86 29.04 / 02:03 11:33:55
Bike 86k 00:23:35 02:57:17 04:28:05 549 508 83 29.1 / 02:03 11:57:29
Bile 100k 00:34:58 03:32:14 05:03:02 544 503 81 28.27 / 02:07 12:32:27
Bike 115k 00:33:45 04:05:59 05:36:46 567 523 85 28.05 / 02:08 13:06:11
Bike 128k 00:30:28 04:36:27 06:07:14 548 508 83 27.78 / 02:09 13:36:39
Bike 135k 00:10:41 04:47:07 06:17:54 547 507 83 28.21 / 02:07 13:47:19
Bike 146k 00:30:12 05:17:18 06:48:06 564 521 84 28.45 / 02:06 14:17:31
Bike 157k 00:25:16 05:42:34 07:13:21 569 525 84 27.67 / 02:10 14:42:46
Bike 169k 00:24:36 06:07:09 07:37:57 573 528 83 27.61 / 02:10 15:07:22
Bike 179k 00:22:26 06:29:35 08:00:22 564 520 82 27.56 / 02:10 15:29:47
Bike 180k 00:04:09 06:33:43 08:04:30 567 523 83 27.43 / 02:11 15:33:55

T2 06:32:56 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:46 06:32:56 08:14:16 764 660 104 - / - 15:43:41

Run 04:47:05 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:26 00:02:26 08:16:41 757 668 104 11.57 / 05:11 15:46:06
Run 1.3k 00:06:07 00:08:32 08:22:47 734 648 96 9.01 / 06:39 15:52:12
Run 2.6k 00:08:24 00:16:56 08:31:11 674 600 91 9.36 / 06:24 16:00:36
Run 4km 00:08:12 00:25:08 08:39:23 639 571 87 9.67 / 06:12 16:08:48
Run 5km 00:05:58 00:31:05 08:45:21 610 544 85 9.69 / 06:11 16:14:46
Run 6.1k 00:06:38 00:37:43 08:51:58 583 522 83 9.7 / 06:10 16:21:23
Run 8.3k 00:13:41 00:51:23 09:05:39 556 498 76 9.73 / 06:09 16:35:04
Run 10.5k 00:13:20 01:04:42 09:18:58 538 481 75 9.79 / 06:07 16:48:23
Run 11.4k 00:05:34 01:10:15 09:24:31 531 476 75 9.78 / 06:07 16:53:56
Run 12.8k 00:08:54 01:19:09 09:33:24 532 478 75 9.71 / 06:10 17:02:49
Run 14.2k 00:08:33 01:27:41 09:41:57 530 476 75 9.73 / 06:09 17:11:22
Run 15.2k 00:06:22 01:34:03 09:48:18 531 477 75 9.7 / 06:10 17:17:43
Run 16.3k 00:07:12 01:41:14 09:55:29 525 471 75 9.66 / 06:12 17:24:54
Run 18.5k 00:15:36 01:56:49 10:11:05 530 473 76 9.52 / 06:18 17:40:30
Run 20.7k 00:15:01 02:11:50 10:26:05 526 470 76 9.44 / 06:21 17:55:30
Run 21.6k 00:06:26 02:18:15 10:32:31 527 471 76 9.39 / 06:23 18:01:56
Run 23k 00:09:37 02:27:52 10:42:08 528 472 77 9.33 / 06:25 18:11:33
Run 24.4k 00:09:07 02:36:59 10:51:15 525 469 77 9.33 / 06:25 18:20:40
Run 25.4k 00:06:54 02:43:52 10:58:08 524 468 76 9.3 / 06:27 18:27:33
Run 26.5k 00:07:43 02:51:35 11:05:50 523 467 76 9.25 / 06:28 18:35:15
Run 28.7k 00:15:36 03:07:10 11:21:25 513 457 76 9.21 / 06:30 18:50:50
Run 30.9kk 00:15:36 03:22:46 11:37:01 506 451 76 9.15 / 06:33 19:06:26
Run 31.8k 00:06:32 03:29:18 11:43:33 502 448 74 9.12 / 06:34 19:12:58
Run 33.2k 00:10:16 03:39:33 11:53:49 503 449 74 9.07 / 06:36 19:23:14
Run 34.6k 00:09:33 03:49:06 12:03:21 501 447 73 9.06 / 06:37 19:32:46
Run 35.6k 00:07:17 03:56:23 12:10:38 500 446 73 9.03 / 06:38 19:40:03
Run 36.6k 00:08:44 04:05:06 12:19:22 500 445 73 8.97 / 06:41 19:48:47
Run 39k 00:17:46 04:22:52 12:37:07 506 450 73 8.87 / 06:45 20:06:32
Run 41.1k 00:17:10 04:40:01 12:54:17 513 455 72 8.8 / 06:48 20:23:42
Run 00:07:05 04:47:05 13:01:21 517 459 74 8.81 / 06:48 20:30:46