IRONMAN Australia (2024)
Jason HAWKER (#726)
Finished
GUN TIME:
12:47:46
Place
514
OF
921
Male
468
OF
794
40-44
75
OF
117
Swim 01:07:34 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:01 |
| Swim 1.1k | 00:21:20 | 00:21:20 | 00:21:20 | 212 | 198 | 28 | 3.09 / 19:22 | 07:50:20 |
| Swim 2.0k | 00:13:16 | 00:34:35 | 00:34:35 | 240 | 225 | 30 | 3.47 / 17:17 | 08:03:35 |
| Swim 3.8k | 00:32:59 | 01:07:34 | 01:07:34 | 263 | 241 | 34 | 3.37 / 17:46 | 08:36:34 |
T1 00:56:21 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:07 | 00:56:21 | 01:17:40 | 681 | 591 | 93 | - / - | 08:46:40 |
Cycle 06:26:29 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:51 | 00:10:51 | 01:28:30 | 483 | 455 | 76 | 27.68 / 02:10 | 08:57:30 |
| Bike 11.8k | 00:13:05 | 00:23:56 | 01:41:35 | 546 | 510 | 85 | 29.6 / 02:01 | 09:10:35 |
| Bike 23.4k | 00:23:14 | 00:47:09 | 02:04:48 | - | - | - | 29.78 / 02:00 | 09:33:48 |
| Bike 38.2k | 00:32:06 | 01:19:15 | 02:36:54 | 521 | 486 | 82 | 28.39 / 02:06 | 10:05:54 |
| Bike 53k | 00:29:17 | 01:48:31 | 03:06:10 | 501 | 472 | 80 | 29.3 / 02:02 | 10:35:11 |
| Bike 67.3k | 00:28:02 | 02:16:33 | 03:34:12 | 486 | 457 | 78 | 29.13 / 02:03 | 11:03:12 |
| Bike 74.4 | 00:13:46 | 02:30:18 | 03:47:57 | 487 | 458 | 77 | 29.7 / 02:01 | 11:16:58 |
| Bike 86k | 00:24:48 | 02:55:06 | 04:12:45 | 504 | 471 | 75 | 29.47 / 02:02 | 11:41:45 |
| Bile 100k | 00:34:00 | 03:29:05 | 04:46:44 | 503 | 467 | 74 | 28.69 / 02:05 | 12:15:44 |
| Bike 115k | 00:30:30 | 03:59:34 | 05:17:13 | 492 | 459 | 75 | 28.8 / 02:04 | 12:46:13 |
| Bike 128k | 00:32:49 | 04:32:22 | 05:50:01 | 509 | 472 | 78 | 28.19 / 02:07 | 13:19:02 |
| Bike 135k | 00:10:34 | 04:42:56 | 06:00:35 | 507 | 471 | 79 | 28.62 / 02:05 | 13:29:35 |
| Bike 146k | 00:30:41 | 05:13:37 | 06:31:16 | 532 | 494 | 79 | 28.78 / 02:05 | 14:00:16 |
| Bike 157k | 00:22:57 | 05:36:33 | 06:54:12 | 522 | 485 | 79 | 28.16 / 02:07 | 14:23:13 |
| Bike 169k | 00:23:02 | 05:59:34 | 07:17:14 | 508 | 473 | 77 | 28.19 / 02:07 | 14:46:14 |
| Bike 179k | 00:22:56 | 06:22:30 | 07:40:09 | 513 | 476 | 77 | 28.07 / 02:08 | 15:09:09 |
| Bike 180k | 00:03:59 | 06:26:29 | 07:44:08 | 515 | 478 | 78 | 27.94 / 02:08 | 15:13:08 |
T2 06:22:55 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:17 | 06:22:55 | 07:51:24 | 557 | 486 | 74 | - / - | 15:20:25 |
Run 04:56:22 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:16 | 00:02:16 | 07:53:40 | 708 | 627 | 98 | 11.57 / 05:11 | 15:22:40 |
| Run 1.3k | 00:05:52 | 00:08:07 | 07:59:31 | 677 | 598 | 89 | 9.46 / 06:20 | 15:28:32 |
| Run 2.6k | 00:08:46 | 00:16:53 | 08:08:17 | 671 | 598 | 90 | 9.38 / 06:23 | 15:37:17 |
| Run 4km | 00:08:59 | 00:25:51 | 08:17:15 | 682 | 604 | 92 | 9.4 / 06:22 | 15:46:16 |
| Run 5km | 00:06:44 | 00:32:35 | 08:23:59 | 691 | 614 | 92 | 9.24 / 06:29 | 15:52:59 |
| Run 6.1k | 00:07:17 | 00:39:52 | 08:31:16 | 682 | 605 | 91 | 9.18 / 06:32 | 16:00:16 |
| Run 8.3k | 00:15:09 | 00:55:01 | 08:46:25 | 672 | 597 | 92 | 9.09 / 06:35 | 16:15:25 |
| Run 10.5k | 00:15:03 | 01:10:03 | 09:01:27 | 662 | 589 | 92 | 9.04 / 06:37 | 16:30:27 |
| Run 11.4k | 00:06:17 | 01:16:20 | 09:07:44 | 664 | 590 | 92 | 9 / 06:39 | 16:36:44 |
| Run 12.8k | 00:09:50 | 01:26:09 | 09:17:33 | 662 | 589 | 92 | 8.92 / 06:43 | 16:46:33 |
| Run 14.2k | 00:09:16 | 01:35:24 | 09:26:48 | 662 | 589 | 92 | 8.95 / 06:42 | 16:55:48 |
| Run 15.2k | 00:07:00 | 01:42:24 | 09:33:47 | 662 | 588 | 92 | 8.91 / 06:43 | 17:02:48 |
| Run 16.3k | 00:07:45 | 01:50:08 | 09:41:32 | 655 | 582 | 91 | 8.88 / 06:45 | 17:10:32 |
| Run 18.5k | 00:15:31 | 02:05:38 | 09:57:02 | 648 | 576 | 90 | 8.85 / 06:46 | 17:26:02 |
| Run 20.7k | 00:15:52 | 02:21:30 | 10:12:54 | 638 | 567 | 91 | 8.79 / 06:49 | 17:41:54 |
| Run 21.6k | 00:07:02 | 02:28:31 | 10:19:55 | 636 | 566 | 90 | 8.74 / 06:51 | 17:48:55 |
| Run 23k | 00:10:28 | 02:38:59 | 10:30:23 | 635 | 565 | 90 | 8.68 / 06:54 | 17:59:23 |
| Run 24.4k | 00:11:00 | 02:49:59 | 10:41:23 | 638 | 568 | 90 | 8.62 / 06:57 | 18:10:23 |
| Run 25.4k | 00:07:27 | 02:57:25 | 10:48:49 | 633 | 564 | 89 | 8.59 / 06:59 | 18:17:49 |
| Run 26.5k | 00:08:11 | 03:05:36 | 10:57:00 | 630 | 561 | 89 | 8.55 / 07:00 | 18:26:00 |
| Run 28.7k | 00:16:49 | 03:22:25 | 11:13:49 | 630 | 561 | 89 | 8.51 / 07:02 | 18:42:49 |
| Run 30.9kk | 00:17:04 | 03:39:28 | 11:30:52 | 627 | 560 | 88 | 8.45 / 07:05 | 18:59:52 |
| Run 31.8k | 00:06:41 | 03:46:09 | 11:37:33 | 625 | 558 | 88 | 8.44 / 07:06 | 19:06:33 |
| Run 33.2k | 00:10:03 | 03:56:11 | 11:47:35 | 618 | 552 | 88 | 8.43 / 07:06 | 19:16:35 |
| Run 34.6k | 00:10:04 | 04:06:14 | 11:57:38 | 617 | 551 | 88 | 8.43 / 07:06 | 19:26:39 |
| Run 35.6k | 00:06:57 | 04:13:10 | 12:04:34 | 614 | 549 | 88 | 8.43 / 07:06 | 19:33:35 |
| Run 36.6k | 00:07:28 | 04:20:38 | 12:12:02 | 603 | 539 | 88 | 8.43 / 07:06 | 19:41:02 |
| Run 39k | 00:15:16 | 04:35:53 | 12:27:17 | 589 | 525 | 84 | 8.46 / 07:05 | 19:56:18 |
| Run 41.1k | 00:14:13 | 04:50:06 | 12:41:30 | 577 | 514 | 81 | 8.5 / 07:03 | 20:10:31 |
| Run | 00:06:16 | 04:56:22 | 12:47:46 | 571 | 509 | 80 | 8.54 / 07:01 | 20:16:46 |
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