5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Andrew LINDSAY (#727)
Finished
GUN TIME:  13:51:09
Place
689  OF 921
Male
617  OF 794
40-44
98  OF 117

Swim 01:22:58 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:03
Swim 1.1k 00:26:20 00:26:20 00:26:20 717 640 94 2.5 / 23:55 08:00:22
Swim 2.0k 00:16:20 00:42:39 00:42:39 726 648 96 2.81 / 21:19 08:16:42
Swim 3.8k 00:40:19 01:22:58 01:22:58 714 637 96 2.74 / 21:49 08:57:00

T1 01:05:19 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:41 01:05:19 01:31:39 552 484 75 - / - 09:05:41

Cycle 06:28:29 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:11:21 00:11:21 01:42:59 641 598 94 26.44 / 02:16 09:17:02
Bike 11.8k 00:12:50 00:24:11 01:55:49 580 541 89 29.29 / 02:02 09:29:51
Bike 23.4k 00:22:10 00:46:21 02:17:59 - - - 30.3 / 01:58 09:52:01
Bike 38.2k 00:30:50 01:17:10 02:48:48 453 427 72 29.15 / 02:03 10:22:50
Bike 53k 00:28:01 01:45:10 03:16:48 424 400 71 30.23 / 01:59 10:50:51
Bike 67.3k 00:27:33 02:12:43 03:44:21 418 393 69 29.97 / 02:00 11:18:23
Bike 74.4 00:12:59 02:25:41 03:57:20 414 389 66 30.64 / 01:57 11:31:22
Bike 86k 00:28:20 02:54:01 04:25:39 486 455 74 29.65 / 02:01 11:59:41
Bile 100k 00:32:27 03:26:28 04:58:06 462 434 73 29.06 / 02:03 12:32:08
Bike 115k 00:29:12 03:55:39 05:27:17 448 423 72 29.28 / 02:02 13:01:19
Bike 128k 00:30:54 04:26:33 05:58:11 449 423 72 28.81 / 02:04 13:32:13
Bike 135k 00:11:52 04:38:24 06:10:02 458 430 72 29.09 / 02:03 13:44:04
Bike 146k 00:32:29 05:10:52 06:42:30 505 470 77 29.04 / 02:03 14:16:33
Bike 157k 00:25:42 05:36:34 07:08:12 523 486 80 28.16 / 02:07 14:42:14
Bike 169k 00:23:59 06:00:32 07:32:10 519 482 79 28.12 / 02:08 15:06:12
Bike 179k 00:23:21 06:23:52 07:55:31 526 487 80 27.97 / 02:08 15:29:33
Bike 180k 00:04:37 06:28:29 08:00:07 528 489 81 27.8 / 02:09 15:34:09

T2 06:27:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:44 06:27:52 08:10:51 814 701 110 - / - 15:44:53

Run 05:40:18 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:20 00:02:20 08:13:11 729 642 100 11.57 / 05:11 15:47:13
Run 1.3k 00:06:57 00:09:16 08:20:07 803 705 105 8.29 / 07:14 15:54:09
Run 2.6k 00:09:54 00:19:10 08:30:01 804 706 105 8.26 / 07:15 16:04:03
Run 4km 00:10:06 00:29:16 08:40:07 815 713 105 8.3 / 07:13 16:14:09
Run 5km 00:07:11 00:36:26 08:47:17 810 710 105 8.26 / 07:15 16:21:19
Run 6.1k 00:09:36 00:46:02 08:56:53 834 728 108 7.95 / 07:32 16:30:55
Run 8.3k 00:16:30 01:02:31 09:13:22 821 718 108 8 / 07:29 16:47:24
Run 10.5k 00:16:40 01:19:11 09:30:01 811 711 107 8 / 07:29 17:04:04
Run 11.4k 00:06:22 01:25:32 09:36:23 802 703 106 8.04 / 07:27 17:10:25
Run 12.8k 00:10:20 01:35:51 09:46:42 797 699 106 8.02 / 07:28 17:20:44
Run 14.2k 00:09:46 01:45:36 09:56:27 785 688 107 8.08 / 07:25 17:30:29
Run 15.2k 00:07:11 01:52:47 10:03:38 780 684 107 8.09 / 07:24 17:37:40
Run 16.3k 00:10:52 02:03:39 10:14:30 797 700 108 7.91 / 07:35 17:48:32
Run 18.5k 00:18:14 02:21:52 10:32:43 795 698 108 7.84 / 07:39 18:06:45
Run 20.7k 00:19:54 02:41:45 10:52:36 789 692 107 7.69 / 07:47 18:26:38
Run 21.6k 00:08:00 02:49:45 11:00:35 792 695 107 7.64 / 07:50 18:34:37
Run 23k 00:11:11 03:00:55 11:11:46 785 689 106 7.63 / 07:51 18:45:48
Run 24.4k 00:11:32 03:12:27 11:23:18 785 688 105 7.61 / 07:52 18:57:20
Run 25.4k 00:08:12 03:20:38 11:31:29 783 686 105 7.59 / 07:53 19:05:31
Run 26.5k 00:09:44 03:30:22 11:41:12 783 686 105 7.55 / 07:56 19:15:15
Run 28.7k 00:19:53 03:50:14 12:01:05 783 685 105 7.48 / 08:00 19:35:07
Run 30.9kk 00:17:06 04:07:20 12:18:11 767 671 105 7.5 / 07:59 19:52:13
Run 31.8k 00:07:38 04:14:57 12:25:48 765 669 105 7.48 / 08:00 19:59:50
Run 33.2k 00:11:14 04:26:11 12:37:02 761 666 105 7.48 / 08:01 20:11:04
Run 34.6k 00:11:06 04:37:16 12:48:07 759 664 105 7.48 / 08:00 20:22:09
Run 35.6k 00:07:33 04:44:49 12:55:40 759 664 105 7.49 / 08:00 20:29:42
Run 36.6k 00:09:49 04:54:38 13:05:29 759 664 105 7.46 / 08:02 20:39:31
Run 39k 00:17:59 05:12:36 13:23:27 749 654 103 7.46 / 08:02 20:57:29
Run 41.1k 00:19:58 05:32:34 13:43:24 745 652 102 7.41 / 08:05 21:17:27
Run 00:07:45 05:40:18 13:51:09 743 651 102 7.44 / 08:03 21:25:11