IRONMAN Australia (2024)
Jarrod COOMBS (#729)
Finished
GUN TIME:
13:09:22
Place
581
OF
921
Male
529
OF
794
40-44
86
OF
117
Swim 01:31:35 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:18 |
| Swim 1.1k | 00:27:48 | 00:27:48 | 00:27:48 | 801 | 708 | 105 | 2.37 / 25:16 | 08:02:06 |
| Swim 2.0k | 00:17:42 | 00:45:30 | 00:45:30 | 819 | 718 | 107 | 2.63 / 22:44 | 08:19:48 |
| Swim 3.8k | 00:46:05 | 01:31:35 | 01:31:35 | 853 | 745 | 109 | 2.48 / 24:05 | 09:05:52 |
T1 01:13:25 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:39 | 01:13:25 | 01:41:13 | 647 | 565 | 89 | - / - | 09:15:30 |
Cycle 06:42:30 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:23 | 00:11:23 | 01:52:35 | 648 | 603 | 95 | 26.37 / 02:16 | 09:26:53 |
| Bike 11.8k | 00:13:29 | 00:24:52 | 02:06:04 | 669 | 620 | 99 | 28.48 / 02:06 | 09:40:21 |
| Bike 23.4k | 00:23:41 | 00:48:32 | 02:29:44 | - | - | - | 28.93 / 02:04 | 10:04:01 |
| Bike 38.2k | 00:34:12 | 01:22:43 | 03:03:55 | 662 | 612 | 97 | 27.2 / 02:12 | 10:38:13 |
| Bike 53k | 00:30:51 | 01:53:33 | 03:34:45 | 643 | 594 | 94 | 28 / 02:08 | 11:09:03 |
| Bike 67.3k | 00:29:35 | 02:23:07 | 04:04:20 | 635 | 586 | 94 | 27.79 / 02:09 | 11:38:37 |
| Bike 74.4 | 00:14:00 | 02:37:07 | 04:18:19 | 627 | 578 | 92 | 28.41 / 02:06 | 11:52:36 |
| Bike 86k | 00:27:33 | 03:04:39 | 04:45:51 | 658 | 604 | 98 | 27.94 / 02:08 | 12:20:09 |
| Bile 100k | 00:34:34 | 03:39:13 | 05:20:25 | 638 | 586 | 95 | 27.37 / 02:11 | 12:54:42 |
| Bike 115k | 00:31:55 | 04:11:07 | 05:52:19 | 628 | 578 | 93 | 27.47 / 02:11 | 13:26:37 |
| Bike 128k | 00:32:50 | 04:43:56 | 06:25:08 | 618 | 569 | 93 | 27.04 / 02:13 | 13:59:26 |
| Bike 135k | 00:11:03 | 04:54:59 | 06:36:11 | 618 | 568 | 93 | 27.46 / 02:11 | 14:10:28 |
| Bike 146k | 00:29:02 | 05:24:00 | 07:05:13 | 617 | 567 | 92 | 27.86 / 02:09 | 14:39:30 |
| Bike 157k | 00:25:39 | 05:49:39 | 07:30:51 | 619 | 569 | 92 | 27.11 / 02:12 | 15:05:08 |
| Bike 169k | 00:25:12 | 06:14:50 | 07:56:03 | 621 | 571 | 91 | 27.04 / 02:13 | 15:30:20 |
| Bike 179k | 00:23:14 | 06:38:04 | 08:19:16 | 616 | 566 | 91 | 26.98 / 02:13 | 15:53:34 |
| Bike 180k | 00:04:26 | 06:42:30 | 08:23:42 | 619 | 569 | 92 | 26.83 / 02:14 | 15:58:00 |
T2 06:39:02 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:55 | 06:39:02 | 08:31:37 | 621 | 539 | 82 | - / - | 16:05:54 |
Run 04:37:46 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:50 | 00:01:50 | 08:33:26 | 372 | 342 | 57 | 11.57 / 05:11 | 16:07:44 |
| Run 1.3k | 00:05:23 | 00:07:13 | 08:38:49 | 481 | 438 | 67 | 10.65 / 05:37 | 16:13:07 |
| Run 2.6k | 00:07:20 | 00:14:32 | 08:46:08 | 382 | 351 | 57 | 10.9 / 05:30 | 16:20:26 |
| Run 4km | 00:07:35 | 00:22:06 | 08:53:43 | 373 | 342 | 57 | 10.99 / 05:27 | 16:28:00 |
| Run 5km | 00:05:34 | 00:27:40 | 08:59:16 | 367 | 338 | 56 | 10.89 / 05:30 | 16:33:33 |
| Run 6.1k | 00:06:02 | 00:33:41 | 09:05:18 | 351 | 322 | 55 | 10.86 / 05:31 | 16:39:35 |
| Run 8.3k | 00:13:10 | 00:46:51 | 09:18:27 | 371 | 340 | 56 | 10.68 / 05:36 | 16:52:44 |
| Run 10.5k | 00:11:59 | 00:58:49 | 09:30:25 | 331 | 305 | 51 | 10.77 / 05:34 | 17:04:42 |
| Run 11.4k | 00:06:01 | 01:04:49 | 09:36:25 | 356 | 326 | 54 | 10.61 / 05:39 | 17:10:43 |
| Run 12.8k | 00:08:22 | 01:13:10 | 09:44:46 | 371 | 339 | 55 | 10.51 / 05:42 | 17:19:04 |
| Run 14.2k | 00:08:47 | 01:21:57 | 09:53:33 | 386 | 351 | 57 | 10.42 / 05:45 | 17:27:50 |
| Run 15.2k | 00:06:19 | 01:28:15 | 09:59:51 | 397 | 362 | 59 | 10.34 / 05:48 | 17:34:09 |
| Run 16.3k | 00:06:42 | 01:34:56 | 10:06:33 | 392 | 357 | 58 | 10.3 / 05:49 | 17:40:50 |
| Run 18.5k | 00:13:35 | 01:48:31 | 10:20:07 | 389 | 354 | 57 | 10.25 / 05:51 | 17:54:25 |
| Run 20.7k | 00:14:04 | 02:02:35 | 10:34:11 | 395 | 358 | 57 | 10.15 / 05:54 | 18:08:28 |
| Run 21.6k | 00:07:18 | 02:09:52 | 10:41:29 | 424 | 381 | 62 | 9.99 / 06:00 | 18:15:46 |
| Run 23k | 00:08:53 | 02:18:45 | 10:50:21 | 417 | 375 | 60 | 9.95 / 06:01 | 18:24:38 |
| Run 24.4k | 00:08:50 | 02:27:34 | 10:59:10 | 419 | 377 | 60 | 9.93 / 06:02 | 18:33:27 |
| Run 25.4k | 00:06:45 | 02:34:18 | 11:05:54 | 419 | 377 | 60 | 9.87 / 06:04 | 18:40:11 |
| Run 26.5k | 00:07:06 | 02:41:23 | 11:13:00 | 412 | 370 | 58 | 9.84 / 06:05 | 18:47:17 |
| Run 28.7k | 00:15:29 | 02:56:52 | 11:28:28 | 414 | 369 | 57 | 9.74 / 06:09 | 19:02:46 |
| Run 30.9kk | 00:15:46 | 03:12:38 | 11:44:14 | 426 | 380 | 62 | 9.63 / 06:13 | 19:18:32 |
| Run 31.8k | 00:06:45 | 03:19:23 | 11:50:59 | 427 | 381 | 62 | 9.57 / 06:15 | 19:25:16 |
| Run 33.2k | 00:10:11 | 03:29:33 | 12:01:10 | 434 | 388 | 64 | 9.5 / 06:18 | 19:35:27 |
| Run 34.6k | 00:10:28 | 03:40:01 | 12:11:37 | 442 | 395 | 65 | 9.43 / 06:21 | 19:45:55 |
| Run 35.6k | 00:07:20 | 03:47:20 | 12:18:56 | 444 | 398 | 65 | 9.39 / 06:23 | 19:53:14 |
| Run 36.6k | 00:08:22 | 03:55:42 | 12:27:18 | 445 | 398 | 65 | 9.32 / 06:25 | 20:01:36 |
| Run 39k | 00:18:01 | 04:13:43 | 12:45:19 | 450 | 402 | 65 | 9.19 / 06:31 | 20:19:36 |
| Run 41.1k | 00:16:18 | 04:30:00 | 13:01:37 | 454 | 404 | 65 | 9.13 / 06:34 | 20:35:54 |
| Run | 00:07:46 | 04:37:46 | 13:09:22 | 460 | 408 | 66 | 9.11 / 06:34 | 20:43:40 |
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