5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Nathan JACOBS (#731)
Finished
GUN TIME:  14:51:15
Place
805  OF 921
Male
708  OF 794
40-44
109  OF 117

Swim 01:10:49 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:54
Swim 1.1k 00:23:20 00:23:20 00:23:20 434 397 60 2.82 / 21:12 07:50:14
Swim 2.0k 00:13:46 00:37:05 00:37:05 417 381 59 3.23 / 18:32 08:03:59
Swim 3.8k 00:33:45 01:10:49 01:10:49 376 344 51 3.21 / 18:38 08:37:43

T1 00:58:34 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:05 00:58:34 01:21:54 741 640 99 - / - 08:48:48

Cycle 07:53:33 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:12:02 00:12:02 01:33:56 796 710 108 24.93 / 02:24 09:00:50
Bike 11.8k 00:14:11 00:26:13 01:48:06 801 717 111 27.01 / 02:13 09:15:00
Bike 23.4k 00:26:32 00:52:44 02:14:38 - - - 26.62 / 02:15 09:41:31
Bike 38.2k 00:38:23 01:31:07 02:53:00 853 754 115 24.69 / 02:25 10:19:54
Bike 53k 00:35:51 02:06:57 03:28:50 864 761 114 25.05 / 02:23 10:55:44
Bike 67.3k 00:31:12 02:38:08 04:00:01 839 744 114 25.15 / 02:23 11:26:55
Bike 74.4 00:14:46 02:52:54 04:14:47 833 740 113 25.82 / 02:19 11:41:41
Bike 86k 00:30:26 03:23:19 04:45:12 845 746 113 25.37 / 02:21 12:12:06
Bile 100k 00:41:15 04:04:33 05:26:27 856 754 114 24.53 / 02:26 12:53:21
Bike 115k 00:37:25 04:41:58 06:03:51 853 752 114 24.47 / 02:27 13:30:45
Bike 128k 00:43:06 05:25:03 06:46:56 869 759 114 23.62 / 02:32 14:13:50
Bike 135k 00:12:23 05:37:26 06:59:19 871 761 114 24 / 02:29 14:26:13
Bike 146k 00:47:36 06:25:02 07:46:55 906 788 115 23.44 / 02:33 15:13:49
Bike 157k 00:27:43 06:52:44 08:14:38 903 785 115 22.96 / 02:36 15:41:32
Bike 169k 00:27:08 07:19:52 08:41:45 898 780 113 23.04 / 02:36 16:08:39
Bike 179k 00:29:03 07:48:55 09:10:48 900 782 113 22.9 / 02:37 16:37:42
Bike 180k 00:04:38 07:53:33 09:15:26 902 784 114 22.8 / 02:37 16:42:20

T2 07:51:19 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:48 07:51:19 09:25:14 767 662 105 - / - 16:52:08

Run 05:26:02 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:08 00:02:08 09:27:21 628 565 90 11.57 / 05:11 16:54:15
Run 1.3k 00:05:37 00:07:44 09:32:57 610 545 81 9.93 / 06:02 16:59:51
Run 2.6k 00:09:27 00:17:11 09:42:24 700 620 94 9.22 / 06:30 17:09:18
Run 4km 00:09:50 00:27:01 09:52:14 738 651 95 8.99 / 06:40 17:19:08
Run 5km 00:07:15 00:34:15 09:59:28 753 665 98 8.79 / 06:49 17:26:22
Run 6.1k 00:07:36 00:41:50 10:07:03 743 656 98 8.75 / 06:51 17:33:57
Run 8.3k 00:17:50 00:59:39 10:24:52 777 684 100 8.38 / 07:09 17:51:46
Run 10.5k 00:14:59 01:14:38 10:39:51 756 668 99 8.48 / 07:04 18:06:45
Run 11.4k 00:06:45 01:21:23 10:46:36 752 663 100 8.44 / 07:06 18:13:30
Run 12.8k 00:10:06 01:31:29 10:56:42 747 659 100 8.4 / 07:08 18:23:36
Run 14.2k 00:09:04 01:40:32 11:05:45 736 649 100 8.49 / 07:03 18:32:39
Run 15.2k 00:07:32 01:48:03 11:13:17 732 645 100 8.44 / 07:06 18:40:10
Run 16.3k 00:07:41 01:55:43 11:20:57 716 631 99 8.45 / 07:05 18:47:51
Run 18.5k 00:16:13 02:11:56 11:37:09 709 624 99 8.43 / 07:06 19:04:03
Run 20.7k 00:17:15 02:29:11 11:54:24 707 623 100 8.34 / 07:11 19:21:18
Run 21.6k 00:07:03 02:36:13 12:01:26 707 624 100 8.31 / 07:13 19:28:20
Run 23k 00:11:18 02:47:30 12:12:43 708 622 100 8.24 / 07:16 19:39:37
Run 24.4k 00:11:18 02:58:48 12:24:01 706 621 100 8.19 / 07:19 19:50:55
Run 25.4k 00:07:47 03:06:34 12:31:47 700 616 99 8.16 / 07:20 19:58:41
Run 26.5k 00:08:59 03:15:32 12:40:45 698 614 99 8.12 / 07:23 20:07:39
Run 28.7k 00:19:17 03:34:49 13:00:02 698 613 98 8.02 / 07:28 20:26:56
Run 30.9kk 00:18:30 03:53:19 13:18:32 699 613 98 7.95 / 07:32 20:45:26
Run 31.8k 00:07:42 04:01:00 13:26:13 699 614 97 7.92 / 07:34 20:53:07
Run 33.2k 00:11:52 04:12:51 13:38:05 702 616 97 7.87 / 07:37 21:04:58
Run 34.6k 00:11:06 04:23:57 13:49:10 701 615 97 7.86 / 07:37 21:16:04
Run 35.6k 00:09:12 04:33:08 13:58:21 707 620 97 7.81 / 07:40 21:25:15
Run 36.6k 00:09:47 04:42:55 14:08:08 715 626 98 7.77 / 07:43 21:35:02
Run 39k 00:18:23 05:01:17 14:26:30 705 618 98 7.74 / 07:44 21:53:24
Run 41.1k 00:17:50 05:19:07 14:44:20 699 613 96 7.72 / 07:45 22:11:14
Run 00:06:55 05:26:02 14:51:15 697 613 97 7.76 / 07:43 22:18:09