IRONMAN Australia (2024)
Handi GUNAWAN (#739)
Finished
GUN TIME:
13:43:01
Place
672
OF
921
Male
603
OF
794
40-44
96
OF
117
Swim 01:22:42 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:18 |
| Swim 1.1k | 00:26:39 | 00:26:39 | 00:26:39 | 734 | 654 | 97 | 2.47 / 24:13 | 08:01:57 |
| Swim 2.0k | 00:16:49 | 00:43:28 | 00:43:28 | 762 | 674 | 100 | 2.76 / 21:43 | 08:18:46 |
| Swim 3.8k | 00:39:15 | 01:22:42 | 01:22:42 | 711 | 634 | 95 | 2.75 / 21:45 | 08:58:00 |
T1 01:11:05 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:15:02 | 01:11:05 | 01:37:43 | 887 | 763 | 114 | - / - | 09:13:01 |
Cycle 06:53:17 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:44 | 00:11:44 | 01:49:27 | 738 | 672 | 106 | 25.57 / 02:20 | 09:24:45 |
| Bike 11.8k | 00:12:53 | 00:24:37 | 02:02:19 | 645 | 598 | 96 | 28.77 / 02:05 | 09:37:37 |
| Bike 23.4k | 00:22:41 | 00:47:17 | 02:25:00 | - | - | - | 29.69 / 02:01 | 10:00:18 |
| Bike 38.2k | 00:34:10 | 01:21:26 | 02:59:09 | 610 | 566 | 91 | 27.63 / 02:10 | 10:34:27 |
| Bike 53k | 00:32:27 | 01:53:52 | 03:31:35 | 648 | 598 | 95 | 27.92 / 02:08 | 11:06:53 |
| Bike 67.3k | 00:29:55 | 02:23:47 | 04:01:29 | 642 | 591 | 95 | 27.66 / 02:10 | 11:36:47 |
| Bike 74.4 | 00:13:30 | 02:37:16 | 04:14:59 | 629 | 580 | 93 | 28.38 / 02:06 | 11:50:16 |
| Bike 86k | 00:23:53 | 03:01:08 | 04:38:51 | 614 | 565 | 92 | 28.48 / 02:06 | 12:14:09 |
| Bile 100k | 00:37:07 | 03:38:15 | 05:15:58 | 627 | 577 | 93 | 27.49 / 02:10 | 12:51:16 |
| Bike 115k | 00:35:55 | 04:14:10 | 05:51:52 | 654 | 599 | 96 | 27.14 / 02:12 | 13:27:10 |
| Bike 128k | 00:32:24 | 04:46:34 | 06:24:16 | 645 | 592 | 96 | 26.8 / 02:14 | 13:59:34 |
| Bike 135k | 00:11:16 | 04:57:49 | 06:35:32 | 644 | 590 | 96 | 27.19 / 02:12 | 14:10:50 |
| Bike 146k | 00:32:04 | 05:29:53 | 07:07:36 | 664 | 607 | 99 | 27.36 / 02:11 | 14:42:54 |
| Bike 157k | 00:27:16 | 05:57:08 | 07:34:51 | 663 | 606 | 98 | 26.54 / 02:15 | 15:10:09 |
| Bike 169k | 00:28:06 | 06:25:14 | 08:02:56 | 674 | 616 | 99 | 26.31 / 02:16 | 15:38:14 |
| Bike 179k | 00:23:12 | 06:48:25 | 08:26:08 | 670 | 613 | 99 | 26.29 / 02:16 | 16:01:25 |
| Bike 180k | 00:04:52 | 06:53:17 | 08:30:59 | 675 | 617 | 100 | 26.13 / 02:17 | 16:06:17 |
T2 06:49:34 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:02 | 06:49:34 | 08:39:01 | 637 | 554 | 85 | - / - | 16:14:19 |
Run 05:04:00 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:00 | 00:02:00 | 08:41:00 | 528 | 481 | 77 | 11.57 / 05:11 | 16:16:18 |
| Run 1.3k | 00:06:10 | 00:08:09 | 08:47:09 | 681 | 602 | 90 | 9.44 / 06:21 | 16:22:27 |
| Run 2.6k | 00:08:11 | 00:16:19 | 08:55:19 | 622 | 556 | 83 | 9.71 / 06:10 | 16:30:37 |
| Run 4km | 00:08:13 | 00:24:31 | 09:03:31 | 591 | 528 | 80 | 9.91 / 06:03 | 16:38:49 |
| Run 5km | 00:06:15 | 00:30:45 | 09:09:45 | 586 | 523 | 83 | 9.79 / 06:07 | 16:45:03 |
| Run 6.1k | 00:06:31 | 00:37:15 | 09:16:16 | 551 | 494 | 74 | 9.82 / 06:06 | 16:51:33 |
| Run 8.3k | 00:13:57 | 00:51:12 | 09:30:12 | 553 | 495 | 74 | 9.77 / 06:08 | 17:05:30 |
| Run 10.5k | 00:13:33 | 01:04:44 | 09:43:45 | 540 | 483 | 76 | 9.78 / 06:07 | 17:19:03 |
| Run 11.4k | 00:05:45 | 01:10:29 | 09:49:30 | 538 | 483 | 76 | 9.75 / 06:08 | 17:24:47 |
| Run 12.8k | 00:08:41 | 01:19:09 | 09:58:10 | 533 | 479 | 76 | 9.71 / 06:10 | 17:33:28 |
| Run 14.2k | 00:08:37 | 01:27:46 | 10:06:47 | 532 | 478 | 76 | 9.72 / 06:10 | 17:42:04 |
| Run 15.2k | 00:06:32 | 01:34:18 | 10:13:18 | 534 | 480 | 76 | 9.67 / 06:11 | 17:48:36 |
| Run 16.3k | 00:08:22 | 01:42:39 | 10:21:40 | 545 | 488 | 78 | 9.52 / 06:17 | 17:56:58 |
| Run 18.5k | 00:14:53 | 01:57:32 | 10:36:32 | 539 | 482 | 78 | 9.46 / 06:20 | 18:11:50 |
| Run 20.7k | 00:15:49 | 02:13:20 | 10:52:21 | 541 | 483 | 78 | 9.33 / 06:25 | 18:27:38 |
| Run 21.6k | 00:06:16 | 02:19:35 | 10:58:36 | 540 | 482 | 78 | 9.3 / 06:27 | 18:33:53 |
| Run 23k | 00:10:52 | 02:30:27 | 11:09:27 | 550 | 491 | 78 | 9.17 / 06:32 | 18:44:45 |
| Run 24.4k | 00:09:28 | 02:39:54 | 11:18:55 | 544 | 485 | 78 | 9.16 / 06:32 | 18:54:12 |
| Run 25.4k | 00:07:16 | 02:47:09 | 11:26:10 | 548 | 488 | 78 | 9.11 / 06:34 | 19:01:27 |
| Run 26.5k | 00:07:35 | 02:54:44 | 11:33:44 | 544 | 485 | 79 | 9.08 / 06:36 | 19:09:02 |
| Run 28.7k | 00:16:16 | 03:10:59 | 11:50:00 | 542 | 482 | 79 | 9.02 / 06:38 | 19:25:18 |
| Run 30.9kk | 00:15:28 | 03:26:27 | 12:05:28 | 536 | 477 | 78 | 8.99 / 06:40 | 19:40:45 |
| Run 31.8k | 00:06:39 | 03:33:06 | 12:12:06 | 534 | 475 | 77 | 8.95 / 06:41 | 19:47:24 |
| Run 33.2k | 00:09:34 | 03:42:39 | 12:21:40 | 530 | 471 | 78 | 8.94 / 06:42 | 19:56:58 |
| Run 34.6k | 00:10:17 | 03:52:56 | 12:31:57 | 534 | 475 | 77 | 8.91 / 06:43 | 20:07:14 |
| Run 35.6k | 00:07:08 | 04:00:04 | 12:39:04 | 530 | 471 | 75 | 8.89 / 06:44 | 20:14:22 |
| Run 36.6k | 00:09:11 | 04:09:14 | 12:48:14 | 537 | 477 | 75 | 8.82 / 06:48 | 20:23:32 |
| Run 39k | 00:18:45 | 04:27:59 | 13:06:59 | 552 | 491 | 80 | 8.7 / 06:53 | 20:42:17 |
| Run 41.1k | 00:24:30 | 04:52:28 | 13:31:28 | 589 | 525 | 83 | 8.43 / 07:06 | 21:06:46 |
| Run | 00:11:33 | 05:04:00 | 13:43:01 | 610 | 543 | 87 | 8.32 / 07:12 | 21:18:18 |
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