IRONMAN Australia (2024)
Atsushi SEKI (#741)
Finished
GUN TIME:
12:34:03
Place
468
OF
921
Male
430
OF
794
40-44
69
OF
117
Swim 01:20:56 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:57 |
| Swim 1.1k | 00:25:29 | 00:25:29 | 00:25:29 | 642 | 579 | 86 | 2.59 / 23:09 | 08:00:26 |
| Swim 2.0k | 00:15:15 | 00:40:44 | 00:40:44 | 642 | 577 | 85 | 2.94 / 20:21 | 08:15:41 |
| Swim 3.8k | 00:40:12 | 01:20:56 | 01:20:56 | 667 | 595 | 91 | 2.81 / 21:17 | 08:55:52 |
T1 01:08:19 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:53 | 01:08:19 | 01:33:48 | 831 | 713 | 106 | - / - | 09:08:44 |
Cycle 06:24:26 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:14 | 00:10:14 | 01:44:01 | 310 | 294 | 49 | 29.34 / 02:02 | 09:18:58 |
| Bike 11.8k | 00:12:22 | 00:22:35 | 01:56:22 | 364 | 345 | 60 | 31.35 / 01:54 | 09:31:19 |
| Bike 23.4k | 00:21:33 | 00:44:08 | 02:17:55 | - | - | - | 31.82 / 01:53 | 09:52:51 |
| Bike 38.2k | 00:30:57 | 01:15:04 | 02:48:51 | 368 | 349 | 64 | 29.97 / 02:00 | 10:23:48 |
| Bike 53k | 00:28:37 | 01:43:41 | 03:17:28 | 383 | 363 | 66 | 30.67 / 01:57 | 10:52:25 |
| Bike 67.3k | 00:27:59 | 02:11:39 | 03:45:26 | 398 | 375 | 66 | 30.21 / 01:59 | 11:20:23 |
| Bike 74.4 | 00:13:22 | 02:25:01 | 03:58:48 | 399 | 376 | 64 | 30.78 / 01:56 | 11:33:45 |
| Bike 86k | 00:23:55 | 02:48:55 | 04:22:42 | 413 | 387 | 67 | 30.54 / 01:57 | 11:57:39 |
| Bile 100k | 00:35:22 | 03:24:16 | 04:58:04 | 442 | 416 | 71 | 29.37 / 02:02 | 12:33:00 |
| Bike 115k | 00:33:22 | 03:57:38 | 05:31:25 | 468 | 439 | 73 | 29.03 / 02:03 | 13:06:21 |
| Bike 128k | 00:30:35 | 04:28:12 | 06:02:00 | 464 | 435 | 73 | 28.63 / 02:05 | 13:36:56 |
| Bike 135k | 00:10:59 | 04:39:11 | 06:12:58 | 466 | 436 | 73 | 29.01 / 02:04 | 13:47:54 |
| Bike 146k | 00:29:07 | 05:08:17 | 06:42:05 | 487 | 455 | 74 | 29.28 / 02:02 | 14:17:01 |
| Bike 157k | 00:25:13 | 05:33:30 | 07:07:17 | 493 | 460 | 75 | 28.42 / 02:06 | 14:42:13 |
| Bike 169k | 00:23:24 | 05:56:53 | 07:30:40 | 489 | 457 | 74 | 28.4 / 02:06 | 15:05:37 |
| Bike 179k | 00:23:19 | 06:20:12 | 07:53:59 | 492 | 459 | 75 | 28.24 / 02:07 | 15:28:56 |
| Bike 180k | 00:04:14 | 06:24:26 | 07:58:13 | 496 | 463 | 76 | 28.09 / 02:08 | 15:33:09 |
T2 06:21:18 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:06 | 06:21:18 | 08:05:19 | 531 | 463 | 70 | - / - | 15:40:15 |
Run 04:28:45 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:02 | 00:02:02 | 08:07:20 | 570 | 512 | 81 | 11.57 / 05:11 | 15:42:17 |
| Run 1.3k | 00:05:09 | 00:07:10 | 08:12:29 | 459 | 419 | 64 | 10.71 / 05:35 | 15:47:25 |
| Run 2.6k | 00:07:23 | 00:14:33 | 08:19:51 | 384 | 352 | 58 | 10.89 / 05:30 | 15:54:48 |
| Run 4km | 00:07:23 | 00:21:55 | 08:27:13 | 356 | 327 | 53 | 11.09 / 05:24 | 16:02:10 |
| Run 5km | 00:05:32 | 00:27:26 | 08:32:45 | 354 | 325 | 51 | 10.98 / 05:27 | 16:07:41 |
| Run 6.1k | 00:06:10 | 00:33:36 | 08:38:54 | 343 | 314 | 51 | 10.89 / 05:30 | 16:13:50 |
| Run 8.3k | 00:13:10 | 00:46:45 | 08:52:03 | 367 | 337 | 55 | 10.7 / 05:36 | 16:26:59 |
| Run 10.5k | 00:13:24 | 01:00:09 | 09:05:27 | 387 | 353 | 59 | 10.53 / 05:41 | 16:40:23 |
| Run 11.4k | 00:05:31 | 01:05:39 | 09:10:57 | 386 | 352 | 57 | 10.47 / 05:43 | 16:45:54 |
| Run 12.8k | 00:07:59 | 01:13:37 | 09:18:56 | 383 | 349 | 57 | 10.44 / 05:44 | 16:53:52 |
| Run 14.2k | 00:07:45 | 01:21:22 | 09:26:41 | 375 | 341 | 55 | 10.49 / 05:43 | 17:01:37 |
| Run 15.2k | 00:05:54 | 01:27:16 | 09:32:34 | 376 | 342 | 55 | 10.45 / 05:44 | 17:07:31 |
| Run 16.3k | 00:06:23 | 01:33:39 | 09:38:57 | 363 | 329 | 52 | 10.44 / 05:44 | 17:13:53 |
| Run 18.5k | 00:12:37 | 01:46:15 | 09:51:34 | 342 | 312 | 51 | 10.46 / 05:43 | 17:26:30 |
| Run 20.7k | 00:12:22 | 01:58:36 | 10:03:55 | 323 | 295 | 48 | 10.49 / 05:42 | 17:38:51 |
| Run 21.6k | 00:05:14 | 02:03:50 | 10:09:09 | 312 | 284 | 45 | 10.48 / 05:43 | 17:44:05 |
| Run 23k | 00:07:54 | 02:11:44 | 10:17:02 | 306 | 278 | 44 | 10.48 / 05:43 | 17:51:58 |
| Run 24.4k | 00:07:49 | 02:19:32 | 10:24:51 | 298 | 270 | 43 | 10.5 / 05:42 | 17:59:47 |
| Run 25.4k | 00:05:58 | 02:25:30 | 10:30:48 | 294 | 266 | 41 | 10.47 / 05:43 | 18:05:45 |
| Run 26.5k | 00:07:09 | 02:32:39 | 10:37:57 | 297 | 269 | 41 | 10.4 / 05:45 | 18:12:54 |
| Run 28.7k | 00:14:42 | 02:47:21 | 10:52:39 | 307 | 277 | 41 | 10.3 / 05:49 | 18:27:36 |
| Run 30.9kk | 00:20:08 | 03:07:28 | 11:12:47 | 375 | 337 | 52 | 9.9 / 06:03 | 18:47:43 |
| Run 31.8k | 00:06:31 | 03:13:59 | 11:19:17 | 381 | 340 | 52 | 9.84 / 06:05 | 18:54:13 |
| Run 33.2k | 00:10:12 | 03:24:11 | 11:29:29 | 386 | 344 | 53 | 9.75 / 06:09 | 19:04:25 |
| Run 34.6k | 00:10:02 | 03:34:12 | 11:39:31 | 393 | 350 | 54 | 9.69 / 06:11 | 19:14:27 |
| Run 35.6k | 00:07:41 | 03:41:53 | 11:47:11 | 399 | 356 | 56 | 9.62 / 06:14 | 19:22:08 |
| Run 36.6k | 00:08:36 | 03:50:29 | 11:55:47 | 403 | 360 | 58 | 9.54 / 06:17 | 19:30:44 |
| Run 39k | 00:15:58 | 04:06:26 | 12:11:44 | 403 | 359 | 56 | 9.47 / 06:20 | 19:46:41 |
| Run 41.1k | 00:15:56 | 04:22:21 | 12:27:40 | 408 | 364 | 57 | 9.39 / 06:22 | 20:02:36 |
| Run | 00:06:24 | 04:28:45 | 12:34:03 | 407 | 363 | 56 | 9.42 / 06:22 | 20:08:59 |
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