5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Ed Aldrin GUINCHOMA (#746)
Finished
GUN TIME:  13:20:07
Place
612  OF 921
Male
555  OF 794
40-44
90  OF 117

Swim 01:42:04 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:34
Swim 1.1k 00:33:57 00:33:57 00:33:57 912 787 116 1.94 / 30:50 08:08:30
Swim 2.0k 00:19:32 00:53:28 00:53:28 908 783 115 2.24 / 26:43 08:28:01
Swim 3.8k 00:48:36 01:42:04 01:42:04 906 780 114 2.23 / 26:51 09:16:37

T1 01:17:37 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:30 01:17:37 01:51:33 636 555 85 - / - 09:26:07

Cycle 05:41:36 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:10:19 00:10:19 02:01:52 336 319 56 29.12 / 02:03 09:36:25
Bike 11.8k 00:11:34 00:21:52 02:13:25 254 240 40 32.38 / 01:51 09:47:59
Bike 23.4k 00:20:03 00:41:55 02:33:27 - - - 33.5 / 01:47 10:08:01
Bike 38.2k 00:29:42 01:11:36 03:03:09 229 215 35 31.42 / 01:54 10:37:43
Bike 53k 00:26:17 01:37:53 03:29:26 206 193 31 32.49 / 01:50 11:03:59
Bike 67.3k 00:25:26 02:03:18 03:54:51 201 187 31 32.26 / 01:51 11:29:25
Bike 74.4 00:11:53 02:15:11 04:06:44 194 179 30 33.02 / 01:49 11:41:18
Bike 86k 00:20:47 02:35:57 04:27:30 186 172 29 33.08 / 01:48 12:02:04
Bile 100k 00:31:32 03:07:29 04:59:02 206 191 31 32 / 01:52 12:33:36
Bike 115k 00:26:44 03:34:13 05:25:46 195 180 29 32.21 / 01:51 13:00:19
Bike 128k 00:25:48 04:00:00 05:51:33 185 170 26 32 / 01:52 13:26:06
Bike 135k 00:09:43 04:09:42 06:01:15 187 172 27 32.44 / 01:50 13:35:48
Bike 146k 00:24:59 04:34:40 06:26:13 192 177 29 32.86 / 01:49 14:00:47
Bike 157k 00:21:21 04:56:01 06:47:34 195 180 31 32.02 / 01:52 14:22:07
Bike 169k 00:21:08 05:17:09 07:08:41 193 178 31 31.96 / 01:52 14:43:15
Bike 179k 00:20:34 05:37:43 07:29:15 191 176 31 31.8 / 01:53 15:03:49
Bike 180k 00:03:54 05:41:36 07:33:09 191 176 31 31.61 / 01:53 15:07:42

T2 05:41:44 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:27 05:41:44 07:43:35 799 687 107 - / - 15:18:08

Run 05:36:32 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:54 00:01:54 07:45:28 424 386 67 11.57 / 05:11 15:20:01
Run 1.3k 00:05:19 00:07:12 07:50:46 470 428 66 10.68 / 05:36 15:25:20
Run 2.6k 00:08:11 00:15:23 07:58:57 504 462 68 10.3 / 05:49 15:33:30
Run 4km 00:07:58 00:23:20 08:06:54 496 450 68 10.41 / 05:45 15:41:28
Run 5km 00:05:54 00:29:14 08:12:48 497 449 68 10.3 / 05:49 15:47:21
Run 6.1k 00:06:51 00:36:04 08:19:38 499 449 68 10.15 / 05:54 15:54:12
Run 8.3k 00:13:56 00:49:59 08:33:33 518 465 72 10.01 / 05:59 16:08:07
Run 10.5k 00:13:59 01:03:58 08:47:32 522 467 73 9.9 / 06:03 16:22:05
Run 11.4k 00:06:00 01:09:57 08:53:31 524 470 73 9.83 / 06:06 16:28:05
Run 12.8k 00:10:00 01:19:56 09:03:30 546 490 77 9.62 / 06:14 16:38:04
Run 14.2k 00:08:56 01:28:52 09:12:26 553 495 79 9.6 / 06:14 16:46:59
Run 15.2k 00:07:02 01:35:53 09:19:27 558 499 79 9.51 / 06:18 16:54:01
Run 16.3k 00:12:46 01:48:38 09:32:12 637 565 88 9 / 06:39 17:06:46
Run 18.5k 00:15:42 02:04:19 09:47:54 630 560 89 8.94 / 06:42 17:22:27
Run 20.7k 00:17:03 02:21:21 10:04:56 637 566 90 8.8 / 06:48 17:39:29
Run 21.6k 00:07:41 02:29:02 10:12:36 639 568 91 8.71 / 06:53 17:47:10
Run 23k 00:10:24 02:39:25 10:22:59 638 567 91 8.66 / 06:55 17:57:33
Run 24.4k 00:11:48 02:51:12 10:34:47 650 578 91 8.55 / 07:00 18:09:20
Run 25.4k 00:08:07 02:59:19 10:42:53 650 579 91 8.49 / 07:03 18:17:27
Run 26.5k 00:08:25 03:07:43 10:51:17 648 578 91 8.46 / 07:05 18:25:51
Run 28.7k 00:24:37 03:32:20 11:15:54 689 607 97 8.11 / 07:23 18:50:28
Run 30.9kk 00:19:28 03:51:47 11:35:21 690 607 97 8 / 07:29 19:09:55
Run 31.8k 00:13:56 04:05:42 11:49:16 724 634 101 7.77 / 07:43 19:23:50
Run 33.2k 00:10:33 04:16:15 11:59:49 720 629 100 7.77 / 07:43 19:34:23
Run 34.6k 00:11:22 04:27:36 12:11:11 721 631 100 7.75 / 07:44 19:45:44
Run 35.6k 00:09:17 04:36:53 12:20:27 721 631 100 7.71 / 07:46 19:55:00
Run 36.6k 00:09:37 04:46:29 12:30:03 721 630 100 7.67 / 07:48 20:04:37
Run 39k 00:19:49 05:06:18 12:49:52 721 632 100 7.62 / 07:52 20:24:25
Run 41.1k 00:21:41 05:27:58 13:11:33 729 640 100 7.51 / 07:58 20:46:06
Run 00:08:34 05:36:32 13:20:07 729 640 101 7.52 / 07:58 20:54:40