5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Daniel ALVAREZ (#750)
Finished
GUN TIME:  15:22:57
Place
841  OF 921
Male
739  OF 794
40-44
110  OF 117

Swim 01:34:27 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:44
Swim 1.1k 00:30:19 00:30:19 00:30:19 872 758 112 2.17 / 27:32 08:06:02
Swim 2.0k 00:18:08 00:48:26 00:48:26 874 761 111 2.47 / 24:12 08:24:09
Swim 3.8k 00:46:02 01:34:27 01:34:27 878 764 110 2.41 / 24:51 09:10:11

T1 01:17:11 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:02 01:17:11 01:47:29 836 718 108 - / - 09:23:13

Cycle 07:10:51 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:11:44 00:11:44 01:59:13 737 671 105 25.57 / 02:20 09:34:57
Bike 11.8k 00:14:00 00:25:44 02:13:12 764 691 108 27.52 / 02:10 09:48:56
Bike 23.4k 00:25:29 00:51:12 02:38:41 - - - 27.42 / 02:11 10:14:25
Bike 38.2k 00:37:57 01:29:09 03:16:37 819 727 113 25.24 / 02:22 10:52:21
Bike 53k 00:33:49 02:02:58 03:50:26 818 727 112 25.86 / 02:19 11:26:10
Bike 67.3k 00:31:42 02:34:39 04:22:08 798 716 112 25.72 / 02:19 11:57:52
Bike 74.4 00:14:42 02:49:21 04:36:49 791 710 110 26.36 / 02:16 12:12:33
Bike 86k 00:28:35 03:17:55 05:05:24 800 715 112 26.07 / 02:18 12:41:07
Bile 100k 00:36:50 03:54:45 05:42:13 791 709 112 25.56 / 02:20 13:17:57
Bike 115k 00:33:46 04:28:30 06:15:59 781 701 112 25.69 / 02:20 13:51:43
Bike 128k 00:35:48 05:04:18 06:51:46 783 702 109 25.23 / 02:22 14:27:30
Bike 135k 00:11:25 05:15:42 07:03:11 781 701 109 25.65 / 02:20 14:38:55
Bike 146k 00:32:30 05:48:12 07:35:41 787 705 109 25.92 / 02:18 15:11:25
Bike 157k 00:25:42 06:13:54 08:01:23 782 702 110 25.35 / 02:21 15:37:07
Bike 169k 00:25:18 06:39:12 08:26:41 776 697 109 25.39 / 02:21 16:02:24
Bike 179k 00:26:44 07:05:56 08:53:24 775 697 108 25.21 / 02:22 16:29:08
Bike 180k 00:04:56 07:10:51 08:58:19 780 700 109 25.06 / 02:23 16:34:03

T2 07:07:27 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:21 07:07:27 09:06:39 666 579 89 - / - 16:42:23

Run 06:16:18 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:38 00:02:38 09:09:17 813 712 110 11.57 / 05:11 16:45:01
Run 1.3k 00:07:21 00:09:59 09:16:38 852 737 111 7.69 / 07:47 16:52:22
Run 2.6k 00:09:34 00:19:32 09:26:11 820 718 109 8.11 / 07:23 17:01:55
Run 4km 00:10:06 00:29:37 09:36:16 823 720 106 8.2 / 07:18 17:12:00
Run 5km 00:07:13 00:36:50 09:43:29 816 715 106 8.17 / 07:20 17:19:13
Run 6.1k 00:08:03 00:44:52 09:51:31 816 714 105 8.15 / 07:21 17:27:15
Run 8.3k 00:16:33 01:01:25 10:08:04 807 707 105 8.14 / 07:21 17:43:47
Run 10.5k 00:17:24 01:18:49 10:25:27 805 706 106 8.04 / 07:27 18:01:11
Run 11.4k 00:07:04 01:25:52 10:32:31 808 708 107 8 / 07:29 18:08:15
Run 12.8k 00:10:34 01:36:26 10:43:05 809 708 109 7.97 / 07:31 18:18:48
Run 14.2k 00:10:45 01:47:10 10:53:49 809 708 109 7.96 / 07:31 18:29:33
Run 15.2k 00:07:42 01:54:51 11:01:30 802 704 109 7.94 / 07:33 18:37:14
Run 16.3k 00:08:37 02:03:27 11:10:06 795 698 107 7.92 / 07:34 18:45:50
Run 18.5k 00:18:06 02:21:33 11:28:12 792 695 107 7.85 / 07:38 19:03:55
Run 20.7k 00:20:42 02:42:15 11:48:53 793 696 108 7.67 / 07:49 19:24:37
Run 21.6k 00:14:21 02:56:35 12:03:14 821 719 110 7.35 / 08:09 19:38:58
Run 23k 00:11:14 03:07:49 12:14:28 820 718 110 7.35 / 08:09 19:50:11
Run 24.4k 00:11:42 03:19:30 12:26:09 819 717 110 7.34 / 08:10 20:01:53
Run 25.4k 00:08:20 03:27:49 12:34:28 819 717 110 7.33 / 08:10 20:10:12
Run 26.5k 00:10:48 03:38:37 12:45:16 821 719 110 7.26 / 08:15 20:21:00
Run 28.7k 00:21:57 04:00:33 13:07:12 820 718 109 7.16 / 08:22 20:42:56
Run 30.9kk 00:21:53 04:22:26 13:29:05 822 718 109 7.07 / 08:28 21:04:49
Run 31.8k 00:08:48 04:31:13 13:37:52 822 717 111 7.03 / 08:31 21:13:36
Run 33.2k 00:13:36 04:44:49 13:51:28 824 719 111 6.99 / 08:34 21:27:12
Run 34.6k 00:12:22 04:57:10 14:03:49 824 719 111 6.98 / 08:35 21:39:33
Run 35.6k 00:09:44 05:06:54 14:13:33 826 721 111 6.95 / 08:37 21:49:16
Run 36.6k 00:12:39 05:19:32 14:26:11 832 727 112 6.88 / 08:43 22:01:54
Run 39k 00:22:14 05:41:45 14:48:24 834 726 112 6.82 / 08:47 22:24:08
Run 41.1k 00:24:31 06:06:15 15:12:54 838 732 112 6.73 / 08:54 22:48:38
Run 00:10:03 06:16:18 15:22:57 840 733 113 6.72 / 08:55 22:58:41