5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Doug HUGHES (#768)
Finished
GUN TIME:  14:19:46
Place
753  OF 921
Male
669  OF 794
45-49
75  OF 89

Swim 01:07:34 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:34
Swim 1.1k 00:22:20 00:22:20 00:22:20 325 300 38 2.95 / 20:17 07:46:53
Swim 2.0k 00:12:53 00:35:12 00:35:12 293 270 36 3.4 / 17:35 07:59:46
Swim 3.8k 00:32:22 01:07:34 01:07:34 262 240 25 3.37 / 17:46 08:32:07

T1 00:53:05 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:51 00:53:05 01:15:24 462 407 48 - / - 08:39:57

Cycle 06:57:27 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:11:55 00:11:55 01:27:18 771 695 79 25.2 / 02:22 08:51:52
Bike 11.8k 00:13:26 00:25:21 01:40:44 716 657 74 27.94 / 02:08 09:05:17
Bike 23.4k 00:24:22 00:49:42 02:05:06 - - - 28.25 / 02:07 09:29:39
Bike 38.2k 00:35:00 01:24:41 02:40:05 709 651 71 26.57 / 02:15 10:04:38
Bike 53k 00:32:25 01:57:06 03:12:29 707 647 71 27.16 / 02:12 10:37:02
Bike 67.3k 00:31:32 02:28:37 03:44:01 711 651 72 26.76 / 02:14 11:08:34
Bike 74.4 00:15:18 02:43:54 03:59:18 724 661 73 27.23 / 02:12 11:23:51
Bike 86k 00:25:48 03:09:42 04:25:05 708 645 70 27.2 / 02:12 11:49:39
Bile 100k 00:37:34 03:47:16 05:02:39 707 646 71 26.4 / 02:16 12:27:12
Bike 115k 00:36:09 04:23:24 05:38:48 731 665 73 26.19 / 02:17 13:03:21
Bike 128k 00:31:48 04:55:11 06:10:35 714 652 71 26.01 / 02:18 13:35:08
Bike 135k 00:11:31 05:06:41 06:22:05 714 652 71 26.41 / 02:16 13:46:38
Bike 146k 00:31:28 05:38:09 06:53:33 724 661 73 26.69 / 02:14 14:18:06
Bike 157k 00:25:58 06:04:07 07:19:30 715 652 71 26.03 / 02:18 14:44:04
Bike 169k 00:25:04 06:29:10 07:44:34 710 648 71 26.05 / 02:18 15:09:07
Bike 179k 00:23:53 06:53:02 08:08:26 702 642 70 26 / 02:18 15:32:59
Bike 180k 00:04:25 06:57:27 08:12:50 703 643 70 25.87 / 02:19 15:37:23

T2 06:54:56 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:24 06:54:56 08:22:14 736 634 69 - / - 15:46:47

Run 05:57:32 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:02:38 00:02:38 08:24:51 811 710 79 11.57 / 05:11 15:49:25
Run 1.3k 00:06:37 00:09:15 08:31:28 800 703 80 8.31 / 07:12 15:56:01
Run 2.6k 00:09:58 00:19:12 08:41:26 807 709 81 8.25 / 07:16 16:05:59
Run 4km 00:09:51 00:29:03 08:51:17 808 707 80 8.36 / 07:10 16:15:50
Run 5km 00:07:26 00:36:28 08:58:42 811 711 82 8.25 / 07:15 16:23:15
Run 6.1k 00:08:31 00:44:59 09:07:13 818 715 82 8.13 / 07:22 16:31:46
Run 8.3k 00:17:47 01:02:46 09:25:00 825 721 83 7.97 / 07:31 16:49:33
Run 10.5k 00:17:52 01:20:38 09:42:52 826 722 85 7.85 / 07:38 17:07:25
Run 11.4k 00:07:30 01:28:07 09:50:21 828 724 85 7.8 / 07:41 17:14:54
Run 12.8k 00:11:51 01:39:58 10:02:11 827 724 85 7.69 / 07:47 17:26:44
Run 14.2k 00:11:23 01:51:20 10:13:33 827 724 85 7.66 / 07:49 17:38:07
Run 15.2k 00:08:45 02:00:04 10:22:17 831 727 85 7.6 / 07:53 17:46:51
Run 16.3k 00:09:21 02:09:24 10:31:38 827 723 84 7.55 / 07:56 17:56:11
Run 18.5k 00:18:25 02:27:49 10:50:02 821 718 84 7.52 / 07:58 18:14:36
Run 20.7k 00:18:47 02:46:35 11:08:49 818 715 85 7.47 / 08:01 18:33:22
Run 21.6k 00:07:38 02:54:12 11:16:26 815 713 84 7.45 / 08:02 18:40:59
Run 23k 00:16:46 03:10:57 11:33:11 830 725 86 7.23 / 08:17 18:57:44
Run 24.4k 00:10:49 03:21:46 11:43:59 828 725 86 7.26 / 08:15 19:08:33
Run 25.4k 00:07:48 03:29:34 11:51:47 824 722 86 7.27 / 08:15 19:16:21
Run 26.5k 00:09:03 03:38:36 12:00:49 820 718 85 7.26 / 08:15 19:25:23
Run 28.7k 00:18:52 03:57:27 12:19:40 812 711 84 7.25 / 08:15 19:44:14
Run 30.9kk 00:19:32 04:16:58 12:39:12 807 706 83 7.22 / 08:18 20:03:45
Run 31.8k 00:09:06 04:26:03 12:48:17 807 706 83 7.17 / 08:21 20:12:50
Run 33.2k 00:13:44 04:39:47 13:02:00 811 709 82 7.11 / 08:25 20:26:34
Run 34.6k 00:12:15 04:52:01 13:14:14 810 708 82 7.1 / 08:26 20:38:48
Run 35.6k 00:08:23 05:00:24 13:22:37 808 705 83 7.1 / 08:26 20:47:11
Run 36.6k 00:10:20 05:10:43 13:32:57 807 704 82 7.07 / 08:28 20:57:30
Run 39k 00:20:48 05:31:31 13:53:45 808 707 82 7.04 / 08:31 21:18:18
Run 41.1k 00:17:42 05:49:12 14:11:26 799 701 82 7.06 / 08:29 21:35:59
Run 00:08:20 05:57:32 14:19:46 799 701 81 7.08 / 08:28 21:44:19