5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Robert BRIGGS (#782)
Finished
GUN TIME:  14:48:05
Place
801  OF 921
Male
705  OF 794
45-49
79  OF 89

Swim 01:24:56 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:05
Swim 1.1k 00:32:28 00:32:28 00:32:28 901 779 88 2.03 / 29:30 08:07:32
Swim 2.0k 00:15:54 00:48:21 00:48:21 873 760 84 2.48 / 24:10 08:23:25
Swim 3.8k 00:36:36 01:24:56 01:24:56 756 667 77 2.68 / 22:20 09:00:01

T1 01:03:57 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:28 01:03:57 01:36:24 763 658 75 - / - 09:11:29

Cycle 07:39:19 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:12:58 00:12:58 01:49:22 898 775 87 23.14 / 02:35 09:24:26
Bike 11.8k 00:16:05 00:29:03 02:05:26 908 783 88 24.38 / 02:27 09:40:31
Bike 23.4k 00:27:36 00:56:39 02:33:02 - - - 24.79 / 02:25 10:08:07
Bike 38.2k 00:41:31 01:38:09 03:14:32 906 782 87 22.92 / 02:37 10:49:37
Bike 53k 00:35:45 02:13:53 03:50:16 900 779 87 23.75 / 02:31 11:25:21
Bike 67.3k 00:35:51 02:49:43 04:26:07 900 783 88 23.43 / 02:33 12:01:11
Bike 74.4 00:15:29 03:05:12 04:41:35 896 780 88 24.1 / 02:29 12:16:40
Bike 86k 00:28:42 03:33:54 05:10:17 894 777 87 24.12 / 02:29 12:45:22
Bile 100k 00:41:45 04:15:39 05:52:02 893 776 87 23.47 / 02:33 13:27:07
Bike 115k 00:37:00 04:52:38 06:29:01 885 770 87 23.57 / 02:32 14:04:06
Bike 128k 00:37:37 05:30:14 07:06:37 887 772 88 23.25 / 02:34 14:41:42
Bike 135k 00:12:17 05:42:31 07:18:54 886 772 88 23.64 / 02:32 14:53:59
Bike 146k 00:31:50 06:14:20 07:50:43 879 765 88 24.11 / 02:29 15:25:48
Bike 157k 00:28:14 06:42:34 08:18:57 879 765 88 23.54 / 02:32 15:54:02
Bike 169k 00:26:36 07:09:10 08:45:33 875 761 88 23.62 / 02:32 16:20:38
Bike 179k 00:25:21 07:34:30 09:10:53 871 758 86 23.63 / 02:32 16:45:58
Bike 180k 00:04:50 07:39:19 09:15:43 875 761 87 23.51 / 02:33 16:50:48

T2 07:35:48 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:27 07:35:48 09:25:09 740 638 70 - / - 17:00:14

Run 05:22:56 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:02:44 00:02:44 09:27:53 829 720 80 11.57 / 05:11 17:02:57
Run 1.3k 00:07:31 00:10:15 09:35:23 859 744 86 7.49 / 08:00 17:10:28
Run 2.6k 00:09:06 00:19:21 09:44:29 815 714 82 8.19 / 07:19 17:19:34
Run 4km 00:09:29 00:28:49 09:53:58 799 699 79 8.43 / 07:06 17:29:03
Run 5km 00:06:48 00:35:37 10:00:45 790 694 79 8.46 / 07:05 17:35:50
Run 6.1k 00:07:52 00:43:28 10:08:36 781 687 78 8.42 / 07:07 17:43:41
Run 8.3k 00:15:31 00:58:59 10:24:07 764 674 75 8.48 / 07:04 17:59:12
Run 10.5k 00:16:25 01:15:23 10:40:32 771 680 76 8.4 / 07:08 18:15:36
Run 11.4k 00:06:29 01:21:51 10:47:00 762 671 76 8.4 / 07:08 18:22:04
Run 12.8k 00:09:53 01:31:44 10:56:52 753 664 76 8.38 / 07:09 18:31:57
Run 14.2k 00:09:42 01:41:25 11:06:33 743 656 76 8.41 / 07:07 18:41:38
Run 15.2k 00:06:43 01:48:07 11:13:15 733 646 75 8.44 / 07:06 18:48:20
Run 16.3k 00:08:00 01:56:07 11:21:15 721 635 73 8.42 / 07:07 18:56:20
Run 18.5k 00:16:06 02:12:12 11:37:20 713 627 72 8.41 / 07:07 19:12:25
Run 20.7k 00:17:06 02:29:17 11:54:26 708 624 71 8.33 / 07:11 19:29:31
Run 21.6k 00:06:54 02:36:11 12:01:20 706 623 71 8.31 / 07:13 19:36:24
Run 23k 00:10:46 02:46:57 12:12:05 701 617 70 8.26 / 07:15 19:47:10
Run 24.4k 00:10:17 02:57:14 12:22:22 695 613 70 8.26 / 07:15 19:57:27
Run 25.4k 00:07:45 03:04:58 12:30:06 693 611 69 8.23 / 07:16 20:05:11
Run 26.5k 00:09:18 03:14:16 12:39:24 693 610 69 8.17 / 07:20 20:14:29
Run 28.7k 00:18:11 03:32:26 12:57:34 690 608 68 8.11 / 07:23 20:32:39
Run 30.9kk 00:19:23 03:51:48 13:16:57 691 608 68 8 / 07:29 20:52:01
Run 31.8k 00:07:02 03:58:50 13:23:58 688 605 68 7.99 / 07:30 20:59:03
Run 33.2k 00:12:18 04:11:07 13:36:16 691 607 68 7.93 / 07:33 21:11:21
Run 34.6k 00:10:35 04:21:42 13:46:51 691 607 67 7.93 / 07:33 21:21:55
Run 35.6k 00:08:19 04:30:00 13:55:09 692 608 68 7.9 / 07:35 21:30:13
Run 36.6k 00:10:06 04:40:06 14:05:14 693 609 68 7.85 / 07:38 21:40:19
Run 39k 00:17:48 04:57:53 14:23:02 685 603 66 7.83 / 07:39 21:58:06
Run 41.1k 00:17:08 05:15:01 14:40:09 683 602 67 7.82 / 07:39 22:15:14
Run 00:07:56 05:22:56 14:48:05 684 602 67 7.84 / 07:39 22:23:09