IRONMAN Australia (2024)
Jarrod MURPHY (#784)
Finished
GUN TIME:
11:47:13
Place
315
OF
921
Male
292
OF
794
45-49
33
OF
89
Swim 01:10:27 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:45 |
| Swim 1.1k | 00:23:00 | 00:23:00 | 00:23:00 | 396 | 363 | 43 | 2.87 / 20:54 | 07:50:44 |
| Swim 2.0k | 00:13:42 | 00:36:41 | 00:36:41 | 387 | 354 | 42 | 3.27 / 18:20 | 08:04:26 |
| Swim 3.8k | 00:33:47 | 01:10:27 | 01:10:27 | 358 | 329 | 42 | 3.23 / 18:32 | 08:38:12 |
T1 00:54:40 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:13 | 00:54:40 | 01:17:40 | 384 | 339 | 39 | - / - | 08:45:24 |
Cycle 06:07:15 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:00 | 00:10:00 | 01:27:39 | 237 | 224 | 26 | 30.03 / 01:59 | 08:55:23 |
| Bike 11.8k | 00:11:43 | 00:21:42 | 01:39:22 | 236 | 223 | 25 | 32.62 / 01:50 | 09:07:06 |
| Bike 23.4k | 00:20:40 | 00:42:22 | 02:00:02 | - | - | - | 33.14 / 01:48 | 09:27:46 |
| Bike 38.2k | 00:29:03 | 01:11:25 | 02:29:04 | 221 | 208 | 25 | 31.51 / 01:54 | 09:56:48 |
| Bike 53k | 00:27:33 | 01:38:57 | 02:56:36 | 238 | 224 | 27 | 32.13 / 01:52 | 10:24:21 |
| Bike 67.3k | 00:26:00 | 02:04:57 | 03:22:36 | 244 | 229 | 27 | 31.84 / 01:53 | 10:50:20 |
| Bike 74.4 | 00:12:36 | 02:17:32 | 03:35:11 | 251 | 236 | 28 | 32.45 / 01:50 | 11:02:56 |
| Bike 86k | 00:23:38 | 02:41:09 | 03:58:49 | 286 | 269 | 31 | 32.02 / 01:52 | 11:26:33 |
| Bile 100k | 00:34:02 | 03:15:11 | 04:32:51 | 316 | 298 | 36 | 30.74 / 01:57 | 12:00:35 |
| Bike 115k | 00:29:35 | 03:44:46 | 05:02:25 | 319 | 301 | 37 | 30.7 / 01:57 | 12:30:09 |
| Bike 128k | 00:32:34 | 04:17:19 | 05:34:58 | 365 | 344 | 43 | 29.84 / 02:00 | 13:02:42 |
| Bike 135k | 00:10:14 | 04:27:33 | 05:45:12 | 364 | 343 | 43 | 30.27 / 01:58 | 13:12:56 |
| Bike 146k | 00:26:50 | 04:54:22 | 06:12:01 | 366 | 346 | 44 | 30.66 / 01:57 | 13:39:46 |
| Bike 157k | 00:23:48 | 05:18:10 | 06:35:49 | 368 | 348 | 45 | 29.79 / 02:00 | 14:03:33 |
| Bike 169k | 00:23:03 | 05:41:12 | 06:58:52 | 371 | 351 | 46 | 29.71 / 02:01 | 14:26:36 |
| Bike 179k | 00:22:11 | 06:03:23 | 07:21:02 | 372 | 352 | 46 | 29.55 / 02:01 | 14:48:46 |
| Bike 180k | 00:03:53 | 06:07:15 | 07:24:55 | 373 | 353 | 46 | 29.4 / 02:02 | 14:52:39 |
T2 06:02:45 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 06:02:45 | 07:30:23 | 321 | 284 | 33 | - / - | 14:58:07 |
Run 04:16:51 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:49 | 00:01:49 | 07:32:11 | 338 | 311 | 30 | 11.57 / 05:11 | 14:59:55 |
| Run 1.3k | 00:05:08 | 00:06:56 | 07:37:18 | 383 | 350 | 35 | 11.09 / 05:24 | 15:05:03 |
| Run 2.6k | 00:07:42 | 00:14:38 | 07:45:00 | 392 | 360 | 38 | 10.83 / 05:32 | 15:12:44 |
| Run 4km | 00:07:19 | 00:21:56 | 07:52:18 | 358 | 329 | 36 | 11.08 / 05:24 | 15:20:02 |
| Run 5km | 00:05:27 | 00:27:23 | 07:57:45 | 350 | 321 | 36 | 11 / 05:27 | 15:25:29 |
| Run 6.1k | 00:06:21 | 00:33:43 | 08:04:06 | 353 | 324 | 37 | 10.85 / 05:31 | 15:31:50 |
| Run 8.3k | 00:12:17 | 00:46:00 | 08:16:23 | 329 | 303 | 32 | 10.87 / 05:30 | 15:44:07 |
| Run 10.5k | 00:13:11 | 00:59:10 | 08:29:33 | 350 | 321 | 35 | 10.7 / 05:36 | 15:57:17 |
| Run 11.4k | 00:05:00 | 01:04:10 | 08:34:33 | 337 | 310 | 34 | 10.71 / 05:35 | 16:02:17 |
| Run 12.8k | 00:08:04 | 01:12:13 | 08:42:36 | 339 | 311 | 33 | 10.65 / 05:37 | 16:10:20 |
| Run 14.2k | 00:07:41 | 01:19:54 | 08:50:16 | 336 | 307 | 31 | 10.68 / 05:36 | 16:18:01 |
| Run 15.2k | 00:05:51 | 01:25:45 | 08:56:07 | 337 | 308 | 30 | 10.64 / 05:38 | 16:23:51 |
| Run 16.3k | 00:06:26 | 01:32:10 | 09:02:33 | 331 | 303 | 30 | 10.61 / 05:39 | 16:30:17 |
| Run 18.5k | 00:13:16 | 01:45:26 | 09:15:48 | 329 | 301 | 31 | 10.55 / 05:41 | 16:43:32 |
| Run 20.7k | 00:13:09 | 01:58:34 | 09:28:57 | 321 | 293 | 31 | 10.5 / 05:42 | 16:56:41 |
| Run 21.6k | 00:05:47 | 02:04:20 | 09:34:43 | 322 | 294 | 30 | 10.44 / 05:44 | 17:02:27 |
| Run 23k | 00:08:45 | 02:13:04 | 09:43:27 | 327 | 298 | 30 | 10.37 / 05:46 | 17:11:11 |
| Run 24.4k | 00:08:28 | 02:21:32 | 09:51:54 | 326 | 296 | 30 | 10.35 / 05:47 | 17:19:39 |
| Run 25.4k | 00:07:48 | 02:29:20 | 09:59:42 | 351 | 319 | 32 | 10.2 / 05:52 | 17:27:26 |
| Run 26.5k | 00:07:29 | 02:36:48 | 10:07:10 | 360 | 327 | 33 | 10.12 / 05:55 | 17:34:55 |
| Run 28.7k | 00:14:53 | 02:51:41 | 10:22:03 | 357 | 323 | 32 | 10.04 / 05:58 | 17:49:48 |
| Run 30.9kk | 00:14:23 | 03:06:03 | 10:36:25 | 358 | 324 | 33 | 9.97 / 06:00 | 18:04:10 |
| Run 31.8k | 00:06:11 | 03:12:14 | 10:42:36 | 357 | 321 | 32 | 9.93 / 06:02 | 18:10:20 |
| Run 33.2k | 00:08:48 | 03:21:01 | 10:51:23 | 354 | 318 | 32 | 9.9 / 06:03 | 18:19:07 |
| Run 34.6k | 00:08:29 | 03:29:29 | 10:59:51 | 350 | 315 | 32 | 9.91 / 06:03 | 18:27:36 |
| Run 35.6k | 00:06:02 | 03:35:30 | 11:05:53 | 347 | 312 | 31 | 9.9 / 06:03 | 18:33:37 |
| Run 36.6k | 00:07:16 | 03:42:46 | 11:13:08 | 345 | 310 | 31 | 9.87 / 06:04 | 18:40:52 |
| Run 39k | 00:14:06 | 03:56:51 | 11:27:14 | 342 | 307 | 30 | 9.85 / 06:05 | 18:54:58 |
| Run 41.1k | 00:13:37 | 04:10:28 | 11:40:51 | 337 | 302 | 29 | 9.84 / 06:05 | 19:08:35 |
| Run | 00:06:23 | 04:16:51 | 11:47:13 | 338 | 303 | 29 | 9.85 / 06:05 | 19:14:57 |
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