5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Mark HOPKINS (#793)
Finished
GUN TIME:  13:52:59
Place
695  OF 921
Male
620  OF 794
45-49
69  OF 89

Swim 01:15:28 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:17
Swim 1.1k 00:24:35 00:24:35 00:24:35 566 513 58 2.68 / 22:20 07:55:51
Swim 2.0k 00:14:43 00:39:17 00:39:17 569 513 59 3.05 / 19:38 08:10:34
Swim 3.8k 00:36:11 01:15:28 01:15:28 530 482 57 3.02 / 19:51 08:46:45

T1 01:02:55 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:02 01:02:55 01:27:29 794 686 80 - / - 08:58:46

Cycle 07:04:24 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:12:09 00:12:09 01:39:38 822 727 82 24.71 / 02:25 09:10:55
Bike 11.8k 00:13:45 00:25:53 01:53:22 779 702 78 27.35 / 02:11 09:24:39
Bike 23.4k 00:25:11 00:51:04 02:18:33 - - - 27.49 / 02:10 09:49:50
Bike 38.2k 00:37:01 01:28:05 02:55:34 793 711 78 25.54 / 02:20 10:26:51
Bike 53k 00:34:33 02:02:37 03:30:06 812 723 79 25.93 / 02:18 11:01:23
Bike 67.3k 00:32:14 02:34:51 04:02:20 804 720 79 25.69 / 02:20 11:33:37
Bike 74.4 00:14:47 02:49:37 04:17:06 794 712 79 26.31 / 02:16 11:48:23
Bike 86k 00:27:38 03:17:15 04:44:44 793 709 77 26.16 / 02:17 12:16:01
Bile 100k 00:37:10 03:54:25 05:21:54 788 706 78 25.59 / 02:20 12:53:10
Bike 115k 00:36:20 04:30:44 05:58:13 796 714 79 25.48 / 02:21 13:29:30
Bike 128k 00:31:44 05:02:27 06:29:56 774 697 78 25.39 / 02:21 14:01:13
Bike 135k 00:11:33 05:14:00 06:41:29 774 697 78 25.79 / 02:19 14:12:46
Bike 146k 00:29:19 05:43:18 07:10:47 768 691 76 26.29 / 02:16 14:42:04
Bike 157k 00:25:44 06:09:01 07:36:30 753 680 76 25.68 / 02:20 15:07:47
Bike 169k 00:25:07 06:34:08 08:01:37 737 668 75 25.72 / 02:19 15:32:54
Bike 179k 00:26:00 07:00:07 08:27:36 744 673 74 25.56 / 02:20 15:58:53
Bike 180k 00:04:17 07:04:24 08:31:53 746 674 74 25.44 / 02:21 16:03:10

T2 06:57:58 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:43 06:57:58 08:37:35 354 312 37 - / - 16:08:52

Run 05:15:24 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:02:15 00:02:15 08:39:50 702 621 72 11.57 / 05:11 16:11:07
Run 1.3k 00:05:45 00:08:00 08:45:35 662 588 66 9.6 / 06:14 16:16:52
Run 2.6k 00:09:17 00:17:17 08:54:52 707 627 69 9.17 / 06:32 16:26:09
Run 4km 00:08:37 00:25:53 09:03:28 685 607 67 9.39 / 06:23 16:34:45
Run 5km 00:06:32 00:32:24 09:09:59 686 609 67 9.29 / 06:27 16:41:16
Run 6.1k 00:07:28 00:39:52 09:17:27 683 606 68 9.18 / 06:32 16:48:44
Run 8.3k 00:15:28 00:55:20 09:32:55 682 605 68 9.04 / 06:37 17:04:11
Run 10.5k 00:15:17 01:10:36 09:48:11 669 594 68 8.97 / 06:41 17:19:28
Run 11.4k 00:06:19 01:16:54 09:54:29 668 594 68 8.94 / 06:42 17:25:46
Run 12.8k 00:09:49 01:26:43 10:04:18 669 595 68 8.87 / 06:45 17:35:35
Run 14.2k 00:09:34 01:36:16 10:13:51 674 599 70 8.86 / 06:45 17:45:08
Run 15.2k 00:07:11 01:43:27 10:21:02 677 601 70 8.82 / 06:48 17:52:19
Run 16.3k 00:10:41 01:54:07 10:31:42 696 615 70 8.57 / 07:00 18:02:59
Run 18.5k 00:17:08 02:11:14 10:48:49 703 619 71 8.47 / 07:04 18:20:06
Run 20.7k 00:16:46 02:28:00 11:05:34 692 609 70 8.41 / 07:07 18:36:51
Run 21.6k 00:06:38 02:34:38 11:12:12 684 604 69 8.39 / 07:08 18:43:29
Run 23k 00:10:06 02:44:43 11:22:18 676 598 69 8.38 / 07:09 18:53:34
Run 24.4k 00:10:50 02:55:32 11:33:07 678 599 68 8.34 / 07:11 19:04:23
Run 25.4k 00:07:43 03:03:14 11:40:49 679 601 68 8.31 / 07:12 19:12:06
Run 26.5k 00:08:39 03:11:53 11:49:28 676 598 67 8.27 / 07:14 19:20:45
Run 28.7k 00:18:41 03:30:33 12:08:08 677 598 67 8.18 / 07:19 19:39:25
Run 30.9kk 00:15:45 03:46:18 12:23:53 665 588 65 8.2 / 07:18 19:55:10
Run 31.8k 00:06:36 03:52:54 12:30:29 661 585 65 8.19 / 07:19 20:01:45
Run 33.2k 00:10:00 04:02:53 12:40:28 655 581 64 8.19 / 07:19 20:11:45
Run 34.6k 00:10:23 04:13:16 12:50:51 655 580 64 8.19 / 07:19 20:22:07
Run 35.6k 00:07:48 04:21:03 12:58:38 656 580 64 8.18 / 07:20 20:29:55
Run 36.6k 00:09:28 04:30:30 13:08:05 657 581 64 8.12 / 07:22 20:39:22
Run 39k 00:20:25 04:50:54 13:28:29 663 585 64 8.02 / 07:28 20:59:46
Run 41.1k 00:17:12 05:08:05 13:45:40 658 580 64 8 / 07:29 21:16:57
Run 00:07:19 05:15:24 13:52:59 658 581 64 8.02 / 07:28 21:24:16