IRONMAN Australia (2024)
Matthew PRIDE (#795)
Finished
GUN TIME:
15:37:16
Place
855
OF
921
Male
747
OF
794
45-49
88
OF
89
Swim 01:19:57 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:40 |
| Swim 1.1k | 00:24:46 | 00:24:46 | 00:24:46 | 586 | 530 | 62 | 2.66 / 22:30 | 07:55:25 |
| Swim 2.0k | 00:15:35 | 00:40:20 | 00:40:20 | 620 | 557 | 64 | 2.97 / 20:09 | 08:11:00 |
| Swim 3.8k | 00:39:37 | 01:19:57 | 01:19:57 | 641 | 572 | 67 | 2.85 / 21:02 | 08:50:36 |
T1 01:02:51 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:40 | 01:02:51 | 01:27:37 | 441 | 391 | 47 | - / - | 08:58:16 |
Cycle 07:21:23 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:18 | 00:11:18 | 01:38:54 | 618 | 577 | 70 | 26.58 / 02:15 | 09:09:33 |
| Bike 11.8k | 00:13:17 | 00:24:34 | 01:52:10 | 635 | 589 | 71 | 28.83 / 02:04 | 09:22:49 |
| Bike 23.4k | 00:22:44 | 00:47:18 | 02:14:54 | - | - | - | 29.69 / 02:01 | 09:45:33 |
| Bike 38.2k | 00:32:55 | 01:20:12 | 02:47:48 | 564 | 528 | 61 | 28.05 / 02:08 | 10:18:27 |
| Bike 53k | 00:30:08 | 01:50:19 | 03:17:56 | 557 | 522 | 61 | 28.82 / 02:04 | 10:48:35 |
| Bike 67.3k | 00:28:55 | 02:19:14 | 03:46:50 | 545 | 507 | 60 | 28.57 / 02:05 | 11:17:29 |
| Bike 74.4 | 00:13:58 | 02:33:11 | 04:00:47 | 548 | 510 | 62 | 29.14 / 02:03 | 11:31:27 |
| Bike 86k | 00:26:03 | 02:59:13 | 04:26:49 | 581 | 537 | 62 | 28.79 / 02:05 | 11:57:29 |
| Bile 100k | 00:40:15 | 03:39:28 | 05:07:04 | 639 | 587 | 65 | 27.34 / 02:11 | 12:37:43 |
| Bike 115k | 00:35:33 | 04:15:00 | 05:42:36 | 658 | 603 | 67 | 27.05 / 02:13 | 13:13:16 |
| Bike 128k | 00:41:52 | 04:56:52 | 06:24:28 | 726 | 661 | 73 | 25.87 / 02:19 | 13:55:08 |
| Bike 135k | 00:11:58 | 05:08:50 | 06:36:26 | 731 | 665 | 75 | 26.22 / 02:17 | 14:07:06 |
| Bike 146k | 00:45:01 | 05:53:50 | 07:21:26 | 817 | 730 | 80 | 25.51 / 02:21 | 14:52:06 |
| Bike 157k | 00:28:14 | 06:22:03 | 07:49:39 | 819 | 732 | 80 | 24.81 / 02:25 | 15:20:19 |
| Bike 169k | 00:27:29 | 06:49:32 | 08:17:08 | 815 | 729 | 80 | 24.75 / 02:25 | 15:47:47 |
| Bike 179k | 00:27:24 | 07:16:55 | 08:44:31 | 816 | 730 | 81 | 24.58 / 02:26 | 16:15:11 |
| Bike 180k | 00:04:28 | 07:21:23 | 08:48:59 | 819 | 732 | 81 | 24.46 / 02:27 | 16:19:38 |
T2 07:18:24 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:19 | 07:18:24 | 08:57:17 | 661 | 575 | 64 | - / - | 16:27:57 |
Run 06:39:59 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:46 | 00:02:46 | 09:00:03 | 834 | 725 | 81 | 11.57 / 05:11 | 16:30:42 |
| Run 1.3k | 00:07:05 | 00:09:50 | 09:07:07 | 847 | 733 | 84 | 7.81 / 07:40 | 16:37:46 |
| Run 2.6k | 00:11:20 | 00:21:10 | 09:18:26 | 870 | 753 | 87 | 7.48 / 08:00 | 16:49:06 |
| Run 4km | 00:12:03 | 00:33:12 | 09:30:29 | 879 | 760 | 87 | 7.32 / 08:11 | 17:01:08 |
| Run 5km | 00:08:10 | 00:41:22 | 09:38:39 | 878 | 758 | 88 | 7.28 / 08:14 | 17:09:18 |
| Run 6.1k | 00:09:32 | 00:50:53 | 09:48:10 | 878 | 759 | 88 | 7.19 / 08:20 | 17:18:50 |
| Run 8.3k | 00:19:55 | 01:10:48 | 10:08:05 | 882 | 763 | 88 | 7.06 / 08:29 | 17:38:44 |
| Run 10.5k | 00:20:21 | 01:31:08 | 10:28:25 | 879 | 760 | 88 | 6.95 / 08:37 | 17:59:05 |
| Run 11.4k | 00:08:51 | 01:39:59 | 10:37:16 | 883 | 763 | 88 | 6.87 / 08:43 | 18:07:55 |
| Run 12.8k | 00:14:08 | 01:54:06 | 10:51:23 | 896 | 774 | 88 | 6.74 / 08:53 | 18:22:03 |
| Run 14.2k | 00:13:23 | 02:07:28 | 11:04:45 | 899 | 774 | 88 | 6.69 / 08:57 | 18:35:25 |
| Run 15.2k | 00:09:19 | 02:16:47 | 11:14:04 | 900 | 775 | 89 | 6.67 / 08:59 | 18:44:43 |
| Run 16.3k | 00:10:28 | 02:27:14 | 11:24:31 | 899 | 775 | 89 | 6.64 / 09:01 | 18:55:11 |
| Run 18.5k | 00:22:14 | 02:49:28 | 11:46:45 | 897 | 772 | 89 | 6.56 / 09:08 | 19:17:24 |
| Run 20.7k | 00:22:03 | 03:11:30 | 12:08:47 | 896 | 771 | 89 | 6.5 / 09:13 | 19:39:27 |
| Run 21.6k | 00:08:44 | 03:20:14 | 12:17:31 | 896 | 772 | 89 | 6.48 / 09:15 | 19:48:10 |
| Run 23k | 00:13:22 | 03:33:35 | 12:30:52 | 896 | 770 | 89 | 6.46 / 09:16 | 20:01:32 |
| Run 24.4k | 00:12:59 | 03:46:33 | 12:43:50 | 896 | 770 | 89 | 6.46 / 09:16 | 20:14:30 |
| Run 25.4k | 00:09:07 | 03:55:40 | 12:52:57 | 896 | 770 | 89 | 6.46 / 09:16 | 20:23:36 |
| Run 26.5k | 00:09:34 | 04:05:13 | 13:02:30 | 895 | 769 | 89 | 6.47 / 09:15 | 20:33:09 |
| Run 28.7k | 00:19:55 | 04:25:08 | 13:22:24 | 890 | 765 | 89 | 6.5 / 09:13 | 20:53:04 |
| Run 30.9kk | 00:21:20 | 04:46:27 | 13:43:44 | 889 | 765 | 89 | 6.48 / 09:15 | 21:14:23 |
| Run 31.8k | 00:07:54 | 04:54:20 | 13:51:37 | 886 | 763 | 88 | 6.48 / 09:14 | 21:22:16 |
| Run 33.2k | 00:13:36 | 05:07:56 | 14:05:13 | 885 | 763 | 88 | 6.46 / 09:16 | 21:35:52 |
| Run 34.6k | 00:12:59 | 05:20:55 | 14:18:12 | 886 | 762 | 88 | 6.46 / 09:16 | 21:48:51 |
| Run 35.6k | 00:09:59 | 05:30:53 | 14:28:10 | 886 | 762 | 88 | 6.45 / 09:17 | 21:58:50 |
| Run 36.6k | 00:10:14 | 05:41:07 | 14:38:23 | 883 | 762 | 88 | 6.44 / 09:18 | 22:09:03 |
| Run 39k | 00:23:39 | 06:04:45 | 15:02:02 | 887 | 763 | 88 | 6.39 / 09:22 | 22:32:42 |
| Run 41.1k | 00:23:28 | 06:28:13 | 15:25:29 | 883 | 762 | 89 | 6.35 / 09:26 | 22:56:09 |
| Run | 00:11:47 | 06:39:59 | 15:37:16 | 889 | 765 | 89 | 6.33 / 09:28 | 23:07:56 |
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