5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Darrell KERKOW (#800)
Finished
GUN TIME:  13:27:29
Place
630  OF 921
Male
569  OF 794
45-49
64  OF 89

Swim 01:17:15 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:31
Swim 1.1k 00:24:33 00:24:33 00:24:33 563 511 57 2.68 / 22:18 07:54:03
Swim 2.0k 00:15:00 00:39:33 00:39:33 581 522 60 3.03 / 19:46 08:09:03
Swim 3.8k 00:37:42 01:17:15 01:17:15 569 513 60 2.95 / 20:19 08:46:45

T1 01:06:41 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:00 01:06:41 01:31:14 859 737 86 - / - 09:00:44

Cycle 05:58:09 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:10:09 00:10:09 01:41:23 283 268 33 29.57 / 02:01 09:10:53
Bike 11.8k 00:12:23 00:22:32 01:53:45 350 331 44 31.43 / 01:54 09:23:15
Bike 23.4k 00:21:57 00:44:28 02:15:41 - - - 31.57 / 01:53 09:45:12
Bike 38.2k 00:30:46 01:15:14 02:46:27 378 359 46 29.91 / 02:00 10:15:57
Bike 53k 00:28:19 01:43:33 03:14:46 376 357 46 30.71 / 01:57 10:44:16
Bike 67.3k 00:27:34 02:11:06 03:42:20 386 364 44 30.34 / 01:58 11:11:50
Bike 74.4 00:12:52 02:23:58 03:55:11 381 359 44 31 / 01:56 11:24:41
Bike 86k 00:24:15 02:48:12 04:19:25 401 375 47 30.67 / 01:57 11:48:56
Bile 100k 00:29:51 03:18:02 04:49:16 361 340 42 30.29 / 01:58 12:18:46
Bike 115k 00:29:16 03:47:18 05:18:31 354 334 41 30.35 / 01:58 12:48:01
Bike 128k 00:27:57 04:15:15 05:46:28 336 316 38 30.08 / 01:59 13:15:58
Bike 135k 00:09:53 04:25:07 05:56:20 333 313 38 30.55 / 01:57 13:25:50
Bike 146k 00:25:22 04:50:28 06:21:42 328 308 37 31.07 / 01:55 13:51:12
Bike 157k 00:21:58 05:12:26 06:43:39 321 301 36 30.34 / 01:58 14:13:09
Bike 169k 00:21:50 05:34:15 07:05:29 316 296 36 30.33 / 01:58 14:34:59
Bike 179k 00:20:04 05:54:19 07:25:32 303 284 35 30.31 / 01:58 14:55:02
Bike 180k 00:03:51 05:58:09 07:29:22 303 284 35 30.15 / 01:59 14:58:52

T2 05:58:24 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:25 05:58:24 07:39:46 797 685 77 - / - 15:09:16

Run 05:47:43 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:02:58 00:02:58 07:42:44 858 743 84 11.57 / 05:11 15:12:14
Run 1.3k 00:07:34 00:10:31 07:50:17 869 751 87 7.31 / 08:12 15:19:47
Run 2.6k 00:09:45 00:20:15 08:00:01 845 737 85 7.82 / 07:40 15:29:31
Run 4km 00:09:57 00:30:11 08:09:57 843 735 85 8.05 / 07:27 15:39:27
Run 5km 00:07:16 00:37:27 08:17:12 833 728 84 8.04 / 07:27 15:46:43
Run 6.1k 00:08:13 00:45:39 08:25:25 830 725 83 8.01 / 07:28 15:54:55
Run 8.3k 00:16:54 01:02:32 08:42:18 823 720 82 8 / 07:29 16:11:48
Run 10.5k 00:16:19 01:18:51 08:58:37 806 707 80 8.03 / 07:27 16:28:07
Run 11.4k 00:06:57 01:25:47 09:05:33 806 707 81 8.01 / 07:29 16:35:03
Run 12.8k 00:10:37 01:36:24 09:16:09 807 706 81 7.98 / 07:31 16:45:39
Run 14.2k 00:10:32 01:46:55 09:26:41 806 705 80 7.98 / 07:30 16:56:11
Run 15.2k 00:07:38 01:54:33 09:34:19 799 701 80 7.96 / 07:31 17:03:49
Run 16.3k 00:08:54 02:03:26 09:43:12 794 697 80 7.92 / 07:34 17:12:42
Run 18.5k 00:18:17 02:21:42 10:01:28 793 696 79 7.85 / 07:38 17:30:58
Run 20.7k 00:20:11 02:41:53 10:21:39 790 693 79 7.69 / 07:48 17:51:09
Run 21.6k 00:07:34 02:49:27 10:29:13 788 691 79 7.66 / 07:49 17:58:43
Run 23k 00:11:55 03:01:22 10:41:07 789 691 79 7.61 / 07:52 18:10:37
Run 24.4k 00:12:24 03:13:45 10:53:31 791 692 79 7.56 / 07:56 18:23:01
Run 25.4k 00:08:35 03:22:20 11:02:06 790 691 79 7.53 / 07:57 18:31:36
Run 26.5k 00:09:44 03:32:03 11:11:49 789 690 79 7.48 / 08:00 18:41:19
Run 28.7k 00:19:38 03:51:41 11:31:26 789 689 79 7.44 / 08:03 19:00:56
Run 30.9kk 00:19:41 04:11:22 11:51:07 789 689 79 7.38 / 08:07 19:20:37
Run 31.8k 00:07:47 04:19:08 11:58:54 786 687 78 7.36 / 08:08 19:28:24
Run 33.2k 00:11:55 04:31:03 12:10:49 784 685 78 7.34 / 08:09 19:40:19
Run 34.6k 00:11:03 04:42:05 12:21:51 781 682 78 7.35 / 08:09 19:51:21
Run 35.6k 00:08:29 04:50:34 12:30:20 778 681 78 7.34 / 08:09 19:59:50
Run 36.6k 00:10:53 05:01:26 12:41:12 780 682 77 7.29 / 08:13 20:10:42
Run 39k 00:18:57 05:20:23 13:00:08 771 674 76 7.28 / 08:14 20:29:39
Run 41.1k 00:18:56 05:39:18 13:19:04 769 672 76 7.26 / 08:15 20:48:34
Run 00:08:25 05:47:43 13:27:29 773 676 77 7.28 / 08:14 20:56:59