IRONMAN Australia (2024)
Grant TYRRELL (#804)
Finished
GUN TIME:
13:58:27
Place
706
OF
921
Male
629
OF
794
45-49
71
OF
89
Swim 01:14:52 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:26 |
| Swim 1.1k | 00:23:20 | 00:23:20 | 00:23:20 | 433 | 396 | 47 | 2.82 / 21:12 | 07:53:45 |
| Swim 2.0k | 00:13:59 | 00:37:19 | 00:37:19 | 438 | 400 | 48 | 3.21 / 18:39 | 08:07:44 |
| Swim 3.8k | 00:37:34 | 01:14:52 | 01:14:52 | 513 | 466 | 53 | 3.04 / 19:42 | 08:45:18 |
T1 01:02:21 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:49 | 01:02:21 | 01:25:41 | 730 | 633 | 73 | - / - | 08:56:06 |
Cycle 06:24:06 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:56 | 00:10:56 | 01:36:36 | 509 | 480 | 61 | 27.47 / 02:11 | 09:07:01 |
| Bike 11.8k | 00:12:48 | 00:23:43 | 01:49:23 | 516 | 485 | 60 | 29.86 / 02:00 | 09:19:48 |
| Bike 23.4k | 00:22:08 | 00:45:50 | 02:11:30 | - | - | - | 30.63 / 01:57 | 09:41:56 |
| Bike 38.2k | 00:31:20 | 01:17:09 | 02:42:49 | 451 | 425 | 51 | 29.16 / 02:03 | 10:13:15 |
| Bike 53k | 00:28:25 | 01:45:34 | 03:11:14 | 439 | 413 | 50 | 30.12 / 01:59 | 10:41:40 |
| Bike 67.3k | 00:27:06 | 02:12:40 | 03:38:20 | 417 | 392 | 49 | 29.98 / 02:00 | 11:08:45 |
| Bike 74.4 | 00:12:59 | 02:25:39 | 03:51:19 | 411 | 386 | 48 | 30.65 / 01:57 | 11:21:44 |
| Bike 86k | 00:25:17 | 02:50:55 | 04:16:35 | 444 | 418 | 51 | 30.19 / 01:59 | 11:47:01 |
| Bile 100k | 00:39:11 | 03:30:05 | 04:55:45 | 517 | 480 | 59 | 28.56 / 02:06 | 12:26:11 |
| Bike 115k | 00:29:46 | 03:59:51 | 05:25:31 | 496 | 463 | 57 | 28.76 / 02:05 | 12:55:56 |
| Bike 128k | 00:29:00 | 04:28:50 | 05:54:30 | 473 | 441 | 54 | 28.56 / 02:06 | 13:24:55 |
| Bike 135k | 00:10:24 | 04:39:13 | 06:04:53 | 468 | 438 | 54 | 29 / 02:04 | 13:35:19 |
| Bike 146k | 00:28:22 | 05:07:35 | 06:33:15 | 479 | 448 | 57 | 29.35 / 02:02 | 14:03:40 |
| Bike 157k | 00:22:39 | 05:30:13 | 06:55:53 | 466 | 438 | 55 | 28.7 / 02:05 | 14:26:19 |
| Bike 169k | 00:22:43 | 05:52:56 | 07:18:36 | 458 | 431 | 53 | 28.72 / 02:05 | 14:49:01 |
| Bike 179k | 00:26:19 | 06:19:14 | 07:44:54 | 484 | 453 | 57 | 28.32 / 02:07 | 15:15:19 |
| Bike 180k | 00:04:52 | 06:24:06 | 07:49:46 | 492 | 459 | 57 | 28.11 / 02:08 | 15:20:11 |
T2 06:23:58 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:48 | 06:23:58 | 08:00:33 | 817 | 704 | 80 | - / - | 15:30:58 |
Run 05:57:55 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:36 | 00:02:36 | 08:03:08 | 804 | 705 | 78 | 11.57 / 05:11 | 15:33:34 |
| Run 1.3k | 00:06:20 | 00:08:55 | 08:09:28 | 777 | 684 | 78 | 8.62 / 06:57 | 15:39:53 |
| Run 2.6k | 00:09:32 | 00:18:27 | 08:18:59 | 773 | 679 | 78 | 8.59 / 06:59 | 15:49:25 |
| Run 4km | 00:08:55 | 00:27:21 | 08:27:54 | 749 | 660 | 75 | 8.88 / 06:45 | 15:58:19 |
| Run 5km | 00:06:52 | 00:34:13 | 08:34:46 | 751 | 663 | 75 | 8.8 / 06:48 | 16:05:11 |
| Run 6.1k | 00:08:01 | 00:42:14 | 08:42:47 | 758 | 668 | 75 | 8.66 / 06:55 | 16:13:12 |
| Run 8.3k | 00:16:48 | 00:59:02 | 08:59:35 | 767 | 677 | 77 | 8.47 / 07:04 | 16:30:00 |
| Run 10.5k | 00:18:20 | 01:17:21 | 09:17:54 | 793 | 698 | 78 | 8.19 / 07:19 | 16:48:19 |
| Run 11.4k | 00:07:47 | 01:25:08 | 09:25:40 | 796 | 700 | 79 | 8.07 / 07:25 | 16:56:06 |
| Run 12.8k | 00:10:54 | 01:36:01 | 09:36:34 | 801 | 703 | 79 | 8.01 / 07:29 | 17:06:59 |
| Run 14.2k | 00:11:00 | 01:47:01 | 09:47:34 | 808 | 707 | 81 | 7.97 / 07:31 | 17:17:59 |
| Run 15.2k | 00:08:30 | 01:55:30 | 09:56:03 | 807 | 707 | 81 | 7.9 / 07:35 | 17:26:28 |
| Run 16.3k | 00:11:57 | 02:07:27 | 10:08:00 | 818 | 715 | 82 | 7.67 / 07:49 | 17:38:25 |
| Run 18.5k | 00:19:08 | 02:26:34 | 10:27:07 | 815 | 713 | 82 | 7.58 / 07:54 | 17:57:32 |
| Run 20.7k | 00:19:01 | 02:45:34 | 10:46:07 | 812 | 710 | 82 | 7.51 / 07:58 | 18:16:32 |
| Run 21.6k | 00:08:02 | 02:53:36 | 10:54:08 | 813 | 711 | 83 | 7.47 / 08:01 | 18:24:34 |
| Run 23k | 00:11:51 | 03:05:27 | 11:05:59 | 812 | 710 | 83 | 7.44 / 08:03 | 18:36:24 |
| Run 24.4k | 00:11:58 | 03:17:24 | 11:17:57 | 812 | 710 | 85 | 7.42 / 08:04 | 18:48:22 |
| Run 25.4k | 00:09:00 | 03:26:24 | 11:26:56 | 813 | 711 | 84 | 7.38 / 08:07 | 18:57:22 |
| Run 26.5k | 00:10:08 | 03:36:31 | 11:37:04 | 811 | 710 | 83 | 7.33 / 08:10 | 19:07:29 |
| Run 28.7k | 00:19:56 | 03:56:27 | 11:56:59 | 809 | 708 | 83 | 7.29 / 08:13 | 19:27:25 |
| Run 30.9kk | 00:19:57 | 04:16:23 | 12:16:56 | 806 | 705 | 82 | 7.24 / 08:17 | 19:47:21 |
| Run 31.8k | 00:08:16 | 04:24:39 | 12:25:11 | 801 | 700 | 81 | 7.21 / 08:19 | 19:55:37 |
| Run 33.2k | 00:12:20 | 04:36:58 | 12:37:31 | 803 | 702 | 81 | 7.19 / 08:20 | 20:07:56 |
| Run 34.6k | 00:12:20 | 04:49:17 | 12:49:50 | 804 | 703 | 81 | 7.17 / 08:21 | 20:20:15 |
| Run 35.6k | 00:09:22 | 04:58:39 | 12:59:11 | 804 | 703 | 81 | 7.15 / 08:23 | 20:29:37 |
| Run 36.6k | 00:10:13 | 05:08:51 | 13:09:24 | 804 | 703 | 81 | 7.12 / 08:25 | 20:39:49 |
| Run 39k | 00:19:55 | 05:28:46 | 13:29:19 | 799 | 701 | 81 | 7.09 / 08:27 | 20:59:44 |
| Run 41.1k | 00:19:51 | 05:48:37 | 13:49:09 | 797 | 699 | 81 | 7.07 / 08:28 | 21:19:35 |
| Run | 00:09:18 | 05:57:55 | 13:58:27 | 800 | 702 | 82 | 7.07 / 08:28 | 21:28:52 |
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