5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Niall BLAIR (#808)
Finished
GUN TIME:  14:46:17
Place
799  OF 921
Male
703  OF 794
45-49
78  OF 89

Swim 01:27:25 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:07
Swim 1.1k 00:26:43 00:26:43 00:26:43 740 660 75 2.47 / 24:16 08:00:49
Swim 2.0k 00:17:00 00:43:42 00:43:42 774 682 78 2.74 / 21:50 08:17:48
Swim 3.8k 00:43:44 01:27:25 01:27:25 798 701 79 2.6 / 23:00 09:01:31

T1 01:09:56 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:13 01:09:56 01:36:38 610 531 63 - / - 09:10:44

Cycle 07:20:23 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:11:40 00:11:40 01:48:17 717 656 75 25.74 / 02:19 09:22:24
Bike 11.8k 00:14:12 00:25:52 02:02:29 776 700 76 27.38 / 02:11 09:36:36
Bike 23.4k 00:25:54 00:51:45 02:28:22 - - - 27.13 / 02:12 10:02:29
Bike 38.2k 00:37:09 01:28:53 03:05:30 811 722 81 25.31 / 02:22 10:39:37
Bike 53k 00:33:57 02:02:50 03:39:27 814 724 80 25.89 / 02:19 11:13:33
Bike 67.3k 00:34:21 02:37:10 04:13:47 827 734 80 25.31 / 02:22 11:47:54
Bike 74.4 00:15:49 02:52:58 04:29:36 835 741 82 25.8 / 02:19 12:03:42
Bike 86k 00:27:43 03:20:40 04:57:18 820 730 80 25.71 / 02:19 12:31:24
Bile 100k 00:41:10 04:01:50 05:38:27 835 740 83 24.81 / 02:25 13:12:33
Bike 115k 00:35:56 04:37:45 06:14:23 832 738 83 24.84 / 02:24 13:48:29
Bike 128k 00:36:41 05:14:26 06:51:04 832 741 84 24.42 / 02:27 14:25:10
Bike 135k 00:12:17 05:26:42 07:03:20 832 740 84 24.79 / 02:25 14:37:26
Bike 146k 00:32:06 05:58:48 07:35:26 829 736 83 25.16 / 02:23 15:09:32
Bike 157k 00:27:48 06:26:35 08:03:13 831 737 83 24.52 / 02:26 15:37:19
Bike 169k 00:26:08 06:52:43 08:29:21 824 733 81 24.56 / 02:26 16:03:27
Bike 179k 00:23:34 07:16:17 08:52:54 813 728 80 24.61 / 02:26 16:27:00
Bike 180k 00:04:07 07:20:23 08:57:01 815 729 80 24.52 / 02:26 16:31:07

T2 07:14:02 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:18 07:14:02 09:02:19 305 269 31 - / - 16:36:25

Run 05:43:59 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:54 00:01:54 09:04:12 426 388 38 11.57 / 05:11 16:38:18
Run 1.3k 00:05:19 00:07:12 09:09:30 475 432 47 10.67 / 05:37 16:43:37
Run 2.6k 00:07:56 00:15:08 09:17:26 464 424 46 10.46 / 05:43 16:51:33
Run 4km 00:07:54 00:23:02 09:25:20 471 429 47 10.55 / 05:41 16:59:26
Run 5km 00:06:01 00:29:02 09:31:20 480 437 47 10.37 / 05:46 17:05:27
Run 6.1k 00:06:41 00:35:43 09:38:01 482 436 47 10.25 / 05:51 17:12:07
Run 8.3k 00:14:32 00:50:14 09:52:32 525 471 50 9.96 / 06:01 17:26:38
Run 10.5k 00:15:08 01:05:21 10:07:39 553 496 53 9.69 / 06:11 17:41:45
Run 11.4k 00:06:13 01:11:34 10:13:52 560 503 53 9.6 / 06:14 17:47:58
Run 12.8k 00:09:39 01:21:12 10:23:30 575 514 53 9.47 / 06:19 17:57:36
Run 14.2k 00:11:00 01:32:11 10:34:29 612 546 59 9.26 / 06:28 18:08:35
Run 15.2k 00:07:09 01:39:20 10:41:38 619 551 61 9.18 / 06:31 18:15:44
Run 16.3k 00:08:22 01:47:41 10:49:59 619 551 60 9.08 / 06:36 18:24:05
Run 18.5k 00:18:23 02:06:04 11:08:22 653 581 67 8.82 / 06:47 18:42:28
Run 20.7k 00:18:48 02:24:52 11:27:10 662 589 67 8.59 / 06:58 19:01:16
Run 21.6k 00:07:43 02:32:34 11:34:52 667 593 68 8.51 / 07:03 19:08:59
Run 23k 00:11:30 02:44:04 11:46:22 675 597 68 8.41 / 07:07 19:20:28
Run 24.4k 00:12:49 02:56:52 11:59:10 690 609 69 8.28 / 07:14 19:33:16
Run 25.4k 00:10:32 03:07:24 12:09:42 704 619 70 8.13 / 07:22 19:43:48
Run 26.5k 00:10:42 03:18:06 12:20:24 720 629 70 8.01 / 07:29 19:54:30
Run 28.7k 00:20:51 03:38:56 12:41:14 730 639 70 7.87 / 07:37 20:15:20
Run 30.9kk 00:20:59 03:59:54 13:02:12 737 644 72 7.73 / 07:45 20:36:18
Run 31.8k 00:09:46 04:09:40 13:11:58 744 651 73 7.64 / 07:50 20:46:04
Run 33.2k 00:13:22 04:23:01 13:25:19 752 657 74 7.57 / 07:55 20:59:26
Run 34.6k 00:14:53 04:37:54 13:40:12 762 667 75 7.47 / 08:01 21:14:18
Run 35.6k 00:08:41 04:46:34 13:48:52 763 668 75 7.45 / 08:03 21:22:58
Run 36.6k 00:10:45 04:57:18 13:59:36 766 670 75 7.39 / 08:06 21:33:42
Run 39k 00:21:30 05:18:48 14:21:06 767 670 75 7.32 / 08:11 21:55:12
Run 41.1k 00:17:46 05:36:33 14:38:51 762 666 75 7.32 / 08:11 22:12:58
Run 00:07:26 05:43:59 14:46:17 761 666 75 7.36 / 08:09 22:20:23