5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Glen BULLOCK (#811)
Finished
GUN TIME:  13:16:32
Place
604  OF 921
Male
548  OF 794
45-49
60  OF 89

Swim 01:18:34 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:02
Swim 1.1k 00:25:10 00:25:10 00:25:10 616 557 64 2.62 / 22:52 07:59:12
Swim 2.0k 00:15:02 00:40:11 00:40:11 612 549 62 2.98 / 20:05 08:14:13
Swim 3.8k 00:38:24 01:18:34 01:18:34 608 544 63 2.9 / 20:40 08:52:36

T1 01:05:44 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:19 01:05:44 01:30:53 814 700 82 - / - 09:04:55

Cycle 06:35:10 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:10:28 00:10:28 01:41:21 379 358 45 28.69 / 02:05 09:15:22
Bike 11.8k 00:12:06 00:22:33 01:53:26 353 334 45 31.4 / 01:54 09:27:28
Bike 23.4k 00:21:54 00:44:27 02:15:20 - - - 31.59 / 01:53 09:49:21
Bike 38.2k 00:31:32 01:15:59 02:46:52 403 380 48 29.61 / 02:01 10:20:53
Bike 53k 00:30:23 01:46:22 03:17:14 456 429 52 29.9 / 02:00 10:51:16
Bike 67.3k 00:29:11 02:15:32 03:46:25 468 440 53 29.35 / 02:02 11:20:26
Bike 74.4 00:14:56 02:30:28 04:01:21 492 462 57 29.67 / 02:01 11:35:22
Bike 86k 00:24:38 02:55:06 04:25:58 505 472 58 29.47 / 02:02 12:00:00
Bile 100k 00:36:29 03:31:34 05:02:27 538 498 60 28.36 / 02:06 12:36:28
Bike 115k 00:34:03 04:05:37 05:36:30 561 518 60 28.09 / 02:08 13:10:31
Bike 128k 00:32:55 04:38:31 06:09:24 567 527 61 27.57 / 02:10 13:43:26
Bike 135k 00:11:18 04:49:49 06:20:42 569 527 61 27.94 / 02:08 13:54:44
Bike 146k 00:28:55 05:18:44 06:49:37 579 535 61 28.32 / 02:07 14:23:38
Bike 157k 00:25:06 05:43:49 07:14:42 575 530 61 27.57 / 02:10 14:48:44
Bike 169k 00:24:48 06:08:37 07:39:30 579 534 62 27.5 / 02:10 15:13:31
Bike 179k 00:22:40 06:31:16 08:02:09 573 528 62 27.44 / 02:11 15:36:11
Bike 180k 00:03:55 06:35:10 08:06:03 575 530 62 27.33 / 02:11 15:40:05

T2 06:31:42 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:59 06:31:42 08:13:02 524 456 57 - / - 15:47:04

Run 05:03:31 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:03:27 00:03:27 08:16:28 894 770 86 11.57 / 05:11 15:50:30
Run 1.3k 00:06:20 00:09:46 08:22:47 844 731 83 7.87 / 07:37 15:56:49
Run 2.6k 00:08:29 00:18:14 08:31:16 762 669 77 8.69 / 06:54 16:05:17
Run 4km 00:08:11 00:26:25 08:39:27 710 629 70 9.2 / 06:31 16:13:28
Run 5km 00:06:04 00:32:29 08:45:30 687 610 68 9.27 / 06:28 16:19:32
Run 6.1k 00:07:06 00:39:34 08:52:35 671 597 66 9.25 / 06:29 16:26:37
Run 8.3k 00:13:52 00:53:26 09:06:27 633 565 64 9.36 / 06:24 16:40:29
Run 10.5k 00:14:24 01:07:49 09:20:51 615 549 62 9.34 / 06:25 16:54:53
Run 11.4k 00:05:49 01:13:38 09:26:40 609 544 61 9.33 / 06:25 17:00:41
Run 12.8k 00:09:35 01:23:13 09:36:14 618 552 61 9.24 / 06:29 17:10:16
Run 14.2k 00:08:47 01:31:59 09:45:01 609 543 56 9.28 / 06:27 17:19:03
Run 15.2k 00:06:51 01:38:50 09:51:52 611 545 59 9.23 / 06:29 17:25:53
Run 16.3k 00:07:35 01:46:25 09:59:26 607 541 58 9.19 / 06:31 17:33:28
Run 18.5k 00:16:02 02:02:26 10:15:28 603 537 55 9.08 / 06:36 17:49:29
Run 20.7k 00:19:27 02:21:53 10:34:55 639 568 64 8.77 / 06:50 18:08:56
Run 21.6k 00:08:28 02:30:20 10:43:22 651 579 66 8.63 / 06:56 18:17:23
Run 23k 00:09:46 02:40:06 10:53:07 645 573 65 8.62 / 06:57 18:27:09
Run 24.4k 00:09:34 02:49:40 11:02:41 635 565 63 8.63 / 06:56 18:36:43
Run 25.4k 00:07:17 02:56:57 11:09:58 629 560 62 8.61 / 06:57 18:44:00
Run 26.5k 00:08:01 03:04:57 11:17:59 626 557 61 8.58 / 06:59 18:52:00
Run 28.7k 00:16:33 03:21:30 11:34:31 622 555 60 8.55 / 07:00 19:08:33
Run 30.9kk 00:16:21 03:37:50 11:50:51 618 551 60 8.52 / 07:02 19:24:53
Run 31.8k 00:06:48 03:44:37 11:57:39 617 550 60 8.49 / 07:03 19:31:40
Run 33.2k 00:10:17 03:54:53 12:07:55 613 547 59 8.47 / 07:04 19:41:57
Run 34.6k 00:10:17 04:05:09 12:18:11 610 544 59 8.46 / 07:05 19:52:13
Run 35.6k 00:07:03 04:12:12 12:25:13 607 542 59 8.46 / 07:05 19:59:15
Run 36.6k 00:08:07 04:20:18 12:33:19 601 537 58 8.44 / 07:06 20:07:21
Run 39k 00:16:52 04:37:09 12:50:11 596 532 56 8.42 / 07:07 20:24:12
Run 41.1k 00:18:15 04:55:23 13:08:25 598 533 56 8.34 / 07:11 20:42:26
Run 00:08:08 05:03:31 13:16:32 605 539 58 8.34 / 07:11 20:50:34