5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Aaron PATTERSON (#812)
Finished
GUN TIME:  12:16:21
Place
410  OF 921
Male
376  OF 794
45-49
40  OF 89

Swim 01:24:24 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:56
Swim 1.1k 00:25:46 00:25:46 00:25:46 665 599 68 2.56 / 23:25 08:00:42
Swim 2.0k 00:16:26 00:42:11 00:42:11 709 633 74 2.84 / 21:05 08:17:07
Swim 3.8k 00:42:13 01:24:24 01:24:24 745 659 75 2.7 / 22:12 08:59:20

T1 01:05:24 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:46 01:05:24 01:31:10 330 294 32 - / - 09:06:05

Cycle 05:58:07 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:09:57 00:09:57 01:41:06 218 205 23 30.18 / 01:59 09:16:01
Bike 11.8k 00:11:59 00:21:56 01:53:05 265 251 30 32.3 / 01:51 09:28:00
Bike 23.4k 00:21:39 00:43:34 02:14:43 - - - 32.23 / 01:51 09:49:39
Bike 38.2k 00:30:41 01:14:14 02:45:23 331 313 39 30.31 / 01:58 10:20:19
Bike 53k 00:27:18 01:41:32 03:12:41 316 298 37 31.32 / 01:54 10:47:36
Bike 67.3k 00:26:29 02:08:00 03:39:09 312 295 36 31.08 / 01:55 11:14:04
Bike 74.4 00:12:49 02:20:48 03:51:57 309 292 36 31.7 / 01:53 11:26:53
Bike 86k 00:21:59 02:42:47 04:13:56 307 290 35 31.7 / 01:53 11:48:51
Bile 100k 00:32:13 03:14:59 04:46:08 312 294 35 30.77 / 01:56 12:21:04
Bike 115k 00:29:29 03:44:28 05:15:37 314 296 35 30.74 / 01:57 12:50:32
Bike 128k 00:28:41 04:13:09 05:44:18 311 293 34 30.33 / 01:58 13:19:13
Bike 135k 00:09:48 04:22:56 05:54:05 306 288 33 30.8 / 01:56 13:29:00
Bike 146k 00:26:10 04:49:05 06:20:14 315 296 34 31.22 / 01:55 13:55:10
Bike 157k 00:22:09 05:11:14 06:42:23 311 293 35 30.46 / 01:58 14:17:18
Bike 169k 00:21:39 05:32:52 07:04:01 306 288 35 30.45 / 01:58 14:38:56
Bike 179k 00:21:24 05:54:15 07:25:24 301 282 34 30.31 / 01:58 15:00:20
Bike 180k 00:03:52 05:58:07 07:29:16 302 283 34 30.15 / 01:59 15:04:11

T2 05:52:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:10 05:52:19 07:33:25 156 133 17 - / - 15:08:20

Run 04:42:57 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:48 00:01:48 07:35:12 322 295 28 11.57 / 05:11 15:10:08
Run 1.3k 00:05:25 00:07:12 07:40:36 474 431 46 10.67 / 05:37 15:15:32
Run 2.6k 00:08:09 00:15:20 07:48:45 499 457 49 10.33 / 05:48 15:23:40
Run 4km 00:07:28 00:22:48 07:56:12 446 407 45 10.66 / 05:37 15:31:08
Run 5km 00:05:41 00:28:28 08:01:52 433 396 42 10.58 / 05:40 15:36:48
Run 6.1k 00:06:34 00:35:01 08:08:26 435 396 42 10.45 / 05:44 15:43:21
Run 8.3k 00:14:00 00:49:01 08:22:26 471 425 44 10.2 / 05:52 15:57:21
Run 10.5k 00:14:14 01:03:15 08:36:39 494 444 47 10.01 / 05:59 16:11:35
Run 11.4k 00:05:25 01:08:40 08:42:04 488 438 44 10.01 / 05:59 16:16:59
Run 12.8k 00:08:51 01:17:30 08:50:54 495 445 45 9.92 / 06:02 16:25:49
Run 14.2k 00:09:30 01:27:00 09:00:24 517 463 48 9.81 / 06:06 16:35:19
Run 15.2k 00:05:58 01:32:57 09:06:21 511 459 46 9.81 / 06:06 16:41:17
Run 16.3k 00:07:13 01:40:09 09:13:34 509 457 46 9.76 / 06:08 16:48:29
Run 18.5k 00:15:48 01:55:57 09:29:21 523 467 47 9.59 / 06:15 17:04:17
Run 20.7k 00:16:04 02:12:01 09:45:25 529 473 47 9.43 / 06:21 17:20:20
Run 21.6k 00:05:52 02:17:52 09:51:16 520 464 47 9.41 / 06:22 17:26:12
Run 23k 00:09:06 02:26:58 10:00:22 515 460 47 9.39 / 06:23 17:35:17
Run 24.4k 00:10:01 02:36:58 10:10:22 523 467 48 9.33 / 06:25 17:45:18
Run 25.4k 00:06:24 02:43:21 10:16:45 518 462 47 9.33 / 06:25 17:51:41
Run 26.5k 00:08:12 02:51:32 10:24:56 521 465 48 9.25 / 06:28 17:59:52
Run 28.7k 00:17:46 03:09:18 10:42:42 534 475 50 9.1 / 06:35 18:17:38
Run 30.9kk 00:15:29 03:24:46 10:58:11 522 465 47 9.06 / 06:37 18:33:06
Run 31.8k 00:06:14 03:31:00 11:04:25 520 463 45 9.04 / 06:37 18:39:20
Run 33.2k 00:10:03 03:41:03 11:14:27 516 460 46 9 / 06:39 18:49:23
Run 34.6k 00:09:16 03:50:18 11:23:42 509 454 45 9.01 / 06:39 18:58:38
Run 35.6k 00:06:38 03:56:55 11:30:19 505 450 44 9.01 / 06:39 19:05:15
Run 36.6k 00:07:50 04:04:44 11:38:09 497 442 43 8.98 / 06:40 19:13:04
Run 39k 00:17:23 04:22:07 11:55:32 500 445 43 8.9 / 06:44 19:30:27
Run 41.1k 00:15:10 04:37:17 12:10:41 493 438 42 8.89 / 06:44 19:45:37
Run 00:05:41 04:42:57 12:16:21 489 435 42 8.94 / 06:42 19:51:17