IRONMAN Australia (2024)
Matt PARKER (#815)
Finished
GUN TIME:
15:10:11
Place
829
OF
921
Male
730
OF
794
45-49
84
OF
89
Swim 01:21:41 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:32 |
| Swim 1.1k | 00:25:47 | 00:25:47 | 00:25:47 | 666 | 600 | 69 | 2.56 / 23:26 | 08:01:19 |
| Swim 2.0k | 00:15:26 | 00:41:13 | 00:41:13 | 669 | 599 | 69 | 2.91 / 20:36 | 08:16:44 |
| Swim 3.8k | 00:40:29 | 01:21:41 | 01:21:41 | 696 | 620 | 70 | 2.79 / 21:29 | 08:57:13 |
T1 01:12:26 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:16:32 | 01:12:26 | 01:38:13 | 907 | 781 | 89 | - / - | 09:13:44 |
Cycle 07:12:53 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:13 | 00:12:13 | 01:50:26 | 830 | 734 | 84 | 24.56 / 02:26 | 09:25:57 |
| Bike 11.8k | 00:14:05 | 00:26:18 | 02:04:30 | 806 | 721 | 81 | 26.93 / 02:13 | 09:40:02 |
| Bike 23.4k | 00:24:34 | 00:50:51 | 02:29:03 | - | - | - | 27.61 / 02:10 | 10:04:35 |
| Bike 38.2k | 00:34:31 | 01:25:22 | 03:03:34 | 725 | 663 | 73 | 26.36 / 02:16 | 10:39:05 |
| Bike 53k | 00:32:11 | 01:57:32 | 03:35:44 | 718 | 655 | 73 | 27.05 / 02:13 | 11:11:16 |
| Bike 67.3k | 00:30:50 | 02:28:21 | 04:06:34 | 706 | 646 | 71 | 26.81 / 02:14 | 11:42:05 |
| Bike 74.4 | 00:15:16 | 02:43:37 | 04:21:49 | 710 | 648 | 72 | 27.28 / 02:11 | 11:57:20 |
| Bike 86k | 00:30:57 | 03:14:33 | 04:52:45 | 767 | 692 | 76 | 26.52 / 02:15 | 12:28:16 |
| Bile 100k | 00:39:11 | 03:53:43 | 05:31:55 | 783 | 702 | 77 | 25.67 / 02:20 | 13:07:27 |
| Bike 115k | 00:35:03 | 04:28:46 | 06:06:58 | 783 | 703 | 78 | 25.67 / 02:20 | 13:42:30 |
| Bike 128k | 00:37:39 | 05:06:25 | 06:44:37 | 796 | 712 | 79 | 25.06 / 02:23 | 14:20:08 |
| Bike 135k | 00:12:09 | 05:18:33 | 06:56:46 | 798 | 714 | 79 | 25.42 / 02:21 | 14:32:17 |
| Bike 146k | 00:31:09 | 05:49:42 | 07:27:55 | 799 | 716 | 78 | 25.81 / 02:19 | 15:03:26 |
| Bike 157k | 00:26:48 | 06:16:30 | 07:54:42 | 798 | 716 | 79 | 25.18 / 02:22 | 15:30:13 |
| Bike 169k | 00:27:48 | 06:44:18 | 08:22:30 | 799 | 716 | 79 | 25.07 / 02:23 | 15:58:01 |
| Bike 179k | 00:24:10 | 07:08:27 | 08:46:39 | 786 | 707 | 79 | 25.06 / 02:23 | 16:22:11 |
| Bike 180k | 00:04:26 | 07:12:53 | 08:51:05 | 789 | 709 | 79 | 24.94 / 02:24 | 16:26:36 |
T2 07:14:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:13:35 | 07:14:15 | 09:04:40 | 891 | 766 | 87 | - / - | 16:40:11 |
Run 06:05:31 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:30 | 00:02:30 | 09:07:10 | 782 | 688 | 77 | 11.57 / 05:11 | 16:42:41 |
| Run 1.3k | 00:05:50 | 00:08:20 | 09:12:59 | 707 | 624 | 72 | 9.22 / 06:30 | 16:48:31 |
| Run 2.6k | 00:09:08 | 00:17:27 | 09:22:07 | 717 | 635 | 71 | 9.07 / 06:36 | 16:57:38 |
| Run 4km | 00:12:02 | 00:29:29 | 09:34:08 | 818 | 715 | 81 | 8.24 / 07:16 | 17:09:39 |
| Run 5km | 00:06:36 | 00:36:05 | 09:40:44 | 802 | 703 | 80 | 8.35 / 07:11 | 17:16:15 |
| Run 6.1k | 00:07:27 | 00:43:31 | 09:48:10 | 785 | 689 | 79 | 8.41 / 07:07 | 17:23:42 |
| Run 8.3k | 00:18:24 | 01:01:55 | 10:06:34 | 813 | 712 | 80 | 8.08 / 07:25 | 17:42:06 |
| Run 10.5k | 00:16:13 | 01:18:07 | 10:22:46 | 799 | 701 | 79 | 8.11 / 07:23 | 17:58:18 |
| Run 11.4k | 00:06:10 | 01:24:17 | 10:28:56 | 792 | 696 | 78 | 8.15 / 07:21 | 18:04:27 |
| Run 12.8k | 00:10:22 | 01:34:38 | 10:39:18 | 787 | 691 | 78 | 8.12 / 07:22 | 18:14:49 |
| Run 14.2k | 00:11:13 | 01:45:51 | 10:50:30 | 790 | 693 | 79 | 8.06 / 07:26 | 18:26:02 |
| Run 15.2k | 00:07:40 | 01:53:31 | 10:58:10 | 787 | 690 | 78 | 8.04 / 07:27 | 18:33:41 |
| Run 16.3k | 00:08:45 | 02:02:15 | 11:06:54 | 784 | 687 | 79 | 8 / 07:29 | 18:42:25 |
| Run 18.5k | 00:20:00 | 02:22:14 | 11:26:53 | 798 | 701 | 80 | 7.82 / 07:40 | 19:02:25 |
| Run 20.7k | 00:20:36 | 02:42:50 | 11:47:29 | 799 | 700 | 80 | 7.64 / 07:50 | 19:23:00 |
| Run 21.6k | 00:07:03 | 02:49:52 | 11:54:31 | 794 | 696 | 80 | 7.64 / 07:50 | 19:30:03 |
| Run 23k | 00:12:34 | 03:02:26 | 12:07:05 | 797 | 698 | 80 | 7.56 / 07:55 | 19:42:36 |
| Run 24.4k | 00:13:23 | 03:15:48 | 12:20:27 | 803 | 701 | 80 | 7.48 / 08:01 | 19:55:59 |
| Run 25.4k | 00:08:44 | 03:24:32 | 12:29:11 | 801 | 700 | 81 | 7.45 / 08:03 | 20:04:43 |
| Run 26.5k | 00:09:57 | 03:34:29 | 12:39:08 | 800 | 700 | 81 | 7.4 / 08:06 | 20:14:39 |
| Run 28.7k | 00:21:58 | 03:56:26 | 13:01:06 | 808 | 707 | 82 | 7.29 / 08:13 | 20:36:37 |
| Run 30.9kk | 00:21:10 | 04:17:36 | 13:22:15 | 811 | 710 | 84 | 7.2 / 08:19 | 20:57:47 |
| Run 31.8k | 00:09:46 | 04:27:21 | 13:32:00 | 812 | 710 | 84 | 7.14 / 08:24 | 21:07:32 |
| Run 33.2k | 00:12:37 | 04:39:58 | 13:44:37 | 812 | 710 | 83 | 7.11 / 08:26 | 21:20:08 |
| Run 34.6k | 00:12:10 | 04:52:07 | 13:56:46 | 811 | 709 | 83 | 7.1 / 08:26 | 21:32:18 |
| Run 35.6k | 00:08:17 | 05:00:23 | 14:05:03 | 807 | 704 | 82 | 7.1 / 08:26 | 21:40:34 |
| Run 36.6k | 00:10:43 | 05:11:06 | 14:15:45 | 810 | 707 | 83 | 7.06 / 08:29 | 21:51:16 |
| Run 39k | 00:24:56 | 05:36:01 | 14:40:40 | 820 | 717 | 83 | 6.94 / 08:38 | 22:16:11 |
| Run 41.1k | 00:19:56 | 05:55:57 | 15:00:36 | 819 | 716 | 83 | 6.92 / 08:39 | 22:36:07 |
| Run | 00:09:35 | 06:05:31 | 15:10:11 | 821 | 718 | 83 | 6.92 / 08:39 | 22:45:42 |
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