5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Mark CICCARELLI (#820)
Finished
GUN TIME:  15:14:29
Place
832  OF 921
Male
732  OF 794
45-49
86  OF 89

Swim 01:31:42 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:37
Swim 1.1k 00:28:52 00:28:52 00:28:52 831 726 79 2.28 / 26:14 08:03:28
Swim 2.0k 00:18:22 00:47:14 00:47:14 855 745 83 2.54 / 23:36 08:21:50
Swim 3.8k 00:44:29 01:31:42 01:31:42 855 746 84 2.48 / 24:07 09:06:18

T1 01:12:30 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:40 01:12:30 01:41:21 648 566 66 - / - 09:15:57

Cycle 07:37:25 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:11:34 00:11:34 01:52:55 698 642 74 25.95 / 02:18 09:27:31
Bike 11.8k 00:14:20 00:25:53 02:07:14 778 701 77 27.35 / 02:11 09:41:50
Bike 23.4k 00:25:03 00:50:56 02:32:16 - - - 27.57 / 02:10 10:06:53
Bike 38.2k 00:37:34 01:28:29 03:09:50 805 718 80 25.43 / 02:21 10:44:26
Bike 53k 00:39:05 02:07:33 03:48:54 870 765 84 24.93 / 02:24 11:23:30
Bike 67.3k 00:32:56 02:40:29 04:21:50 856 755 84 24.78 / 02:25 11:56:26
Bike 74.4 00:16:26 02:56:55 04:38:15 865 761 84 25.23 / 02:22 12:12:52
Bike 86k 00:27:39 03:24:34 05:05:54 858 755 85 25.22 / 02:22 12:40:31
Bile 100k 00:41:30 04:06:03 05:47:24 862 758 85 24.38 / 02:27 13:22:00
Bike 115k 00:37:09 04:43:12 06:24:32 862 758 86 24.36 / 02:27 13:59:08
Bike 128k 00:37:25 05:20:36 07:01:57 857 752 86 23.95 / 02:30 14:36:33
Bike 135k 00:12:46 05:33:22 07:14:43 858 752 86 24.29 / 02:28 14:49:19
Bike 146k 00:31:30 06:04:52 07:46:12 851 747 84 24.74 / 02:25 15:20:49
Bike 157k 00:30:50 06:35:41 08:17:02 859 753 85 23.95 / 02:30 15:51:38
Bike 169k 00:30:56 07:06:37 08:47:57 868 754 85 23.76 / 02:31 16:22:34
Bike 179k 00:26:24 07:33:00 09:14:21 864 754 85 23.7 / 02:31 16:48:57
Bike 180k 00:04:26 07:37:25 09:18:46 860 752 85 23.61 / 02:32 16:53:22

T2 07:31:29 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:37 07:31:29 09:24:23 343 303 36 - / - 16:58:59

Run 05:50:06 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:59 00:01:59 09:26:21 524 477 48 11.57 / 05:11 17:00:58
Run 1.3k 00:05:38 00:07:37 09:31:59 583 525 57 10.08 / 05:56 17:06:36
Run 2.6k 00:08:57 00:16:34 09:40:56 643 573 63 9.56 / 06:16 17:15:32
Run 4km 00:08:43 00:25:17 09:49:39 646 576 63 9.61 / 06:14 17:24:15
Run 5km 00:06:54 00:32:10 09:56:32 673 598 66 9.36 / 06:24 17:31:08
Run 6.1k 00:08:09 00:40:18 10:04:40 696 616 69 9.08 / 06:36 17:39:17
Run 8.3k 00:18:43 00:59:01 10:23:23 765 675 76 8.47 / 07:04 17:57:59
Run 10.5k 00:17:49 01:16:49 10:41:11 783 689 77 8.24 / 07:16 18:15:48
Run 11.4k 00:06:46 01:23:34 10:47:56 782 687 77 8.22 / 07:17 18:22:33
Run 12.8k 00:10:00 01:33:34 10:57:56 777 682 77 8.22 / 07:17 18:32:32
Run 14.2k 00:10:35 01:44:08 11:08:30 775 679 77 8.19 / 07:19 18:43:06
Run 15.2k 00:08:34 01:52:42 11:17:04 778 682 77 8.09 / 07:24 18:51:40
Run 16.3k 00:09:05 02:01:46 11:26:08 779 683 77 8.03 / 07:28 19:00:45
Run 18.5k 00:19:29 02:21:15 11:45:37 786 690 78 7.87 / 07:37 19:20:13
Run 20.7k 00:19:42 02:40:56 12:05:19 787 690 78 7.73 / 07:45 19:39:55
Run 21.6k 00:07:04 02:48:00 12:12:23 781 684 77 7.72 / 07:45 19:46:59
Run 23k 00:11:40 02:59:40 12:24:02 777 681 77 7.68 / 07:48 19:58:38
Run 24.4k 00:10:48 03:10:28 12:34:50 772 677 77 7.69 / 07:47 20:09:26
Run 25.4k 00:09:03 03:19:30 12:43:52 777 682 77 7.63 / 07:51 20:18:28
Run 26.5k 00:10:57 03:30:27 12:54:49 784 687 78 7.54 / 07:56 20:29:25
Run 28.7k 00:20:52 03:51:18 13:15:40 787 688 78 7.45 / 08:03 20:50:17
Run 30.9kk 00:19:58 04:11:16 13:35:38 788 688 78 7.38 / 08:07 21:10:15
Run 31.8k 00:08:03 04:19:18 13:43:40 788 689 79 7.36 / 08:08 21:18:17
Run 33.2k 00:12:51 04:32:09 13:56:31 791 692 79 7.31 / 08:11 21:31:07
Run 34.6k 00:12:22 04:44:30 14:08:52 790 691 79 7.29 / 08:13 21:43:28
Run 35.6k 00:09:11 04:53:40 14:18:02 790 691 79 7.27 / 08:15 21:52:39
Run 36.6k 00:10:44 05:04:24 14:28:46 791 693 79 7.22 / 08:18 22:03:22
Run 39k 00:20:40 05:25:03 14:49:26 791 693 79 7.18 / 08:21 22:24:02
Run 41.1k 00:18:06 05:43:09 15:07:31 784 686 79 7.18 / 08:20 22:42:07
Run 00:06:58 05:50:06 15:14:29 781 684 79 7.23 / 08:17 22:49:05