5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

James KELLY (#822)
Finished
GUN TIME:  15:52:05
Place
870  OF 921
Male
759  OF 794
45-49
89  OF 89

Swim 01:40:30 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:41
Swim 1.1k 00:30:12 00:30:12 00:30:12 869 755 84 2.18 / 27:26 08:01:52
Swim 2.0k 00:20:13 00:50:24 00:50:24 893 774 87 2.38 / 25:11 08:22:05
Swim 3.8k 00:50:06 01:40:30 01:40:30 902 779 88 2.26 / 26:26 09:12:10

T1 01:20:22 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:05 01:20:22 01:50:34 679 590 67 - / - 09:22:14

Cycle 07:26:20 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:10:34 00:10:34 02:01:08 406 384 48 28.39 / 02:06 09:32:48
Bike 11.8k 00:12:21 00:22:55 02:13:28 406 383 49 30.9 / 01:56 09:45:08
Bike 23.4k 00:26:10 00:49:04 02:39:38 - - - 28.61 / 02:05 10:11:18
Bike 38.2k 00:34:42 01:23:46 03:14:19 688 632 68 26.86 / 02:14 10:46:00
Bike 53k 00:33:43 01:57:29 03:48:02 716 653 72 27.06 / 02:12 11:19:42
Bike 67.3k 00:32:56 02:30:25 04:20:58 746 680 75 26.44 / 02:16 11:52:38
Bike 74.4 00:14:45 02:45:09 04:35:42 745 678 75 27.03 / 02:13 12:07:23
Bike 86k 00:35:56 03:21:05 05:11:38 826 734 82 25.66 / 02:20 12:43:19
Bile 100k 00:39:30 04:00:34 05:51:08 826 736 82 24.94 / 02:24 13:22:48
Bike 115k 00:35:15 04:35:49 06:26:22 822 734 82 25.01 / 02:23 13:58:02
Bike 128k 00:34:12 05:10:00 07:00:33 813 727 81 24.77 / 02:25 14:32:14
Bike 135k 00:11:58 05:21:58 07:12:31 815 729 81 25.15 / 02:23 14:44:11
Bike 146k 00:36:05 05:58:03 07:48:36 826 734 82 25.21 / 02:22 15:20:16
Bike 157k 00:27:32 06:25:34 08:16:07 825 734 81 24.58 / 02:26 15:47:47
Bike 169k 00:28:24 06:53:57 08:44:31 828 735 82 24.49 / 02:26 16:16:11
Bike 179k 00:28:02 07:21:59 09:12:32 830 737 82 24.3 / 02:28 16:44:12
Bike 180k 00:04:22 07:26:20 09:16:53 832 738 82 24.19 / 02:28 16:48:33

T2 07:27:18 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:33 07:27:18 09:28:25 847 728 83 - / - 17:00:06

Run 06:23:40 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:02:11 00:02:11 09:30:36 667 597 68 11.57 / 05:11 17:02:16
Run 1.3k 00:06:19 00:08:30 09:36:55 729 643 76 9.04 / 06:37 17:08:35
Run 2.6k 00:08:45 00:17:14 09:45:39 704 624 68 9.19 / 06:31 17:17:19
Run 4km 00:12:30 00:29:43 09:58:08 828 723 83 8.17 / 07:20 17:29:49
Run 5km 00:06:42 00:36:25 10:04:50 809 709 81 8.27 / 07:15 17:36:31
Run 6.1k 00:08:09 00:44:34 10:12:59 805 706 81 8.21 / 07:18 17:44:39
Run 8.3k 00:16:20 01:00:53 10:29:18 800 702 78 8.21 / 07:17 18:00:59
Run 10.5k 00:18:17 01:19:10 10:47:35 810 710 81 8 / 07:29 18:19:15
Run 11.4k 00:07:30 01:26:39 10:55:04 817 716 82 7.93 / 07:33 18:26:44
Run 12.8k 00:10:20 01:36:59 11:05:24 813 712 82 7.93 / 07:33 18:37:04
Run 14.2k 00:14:04 01:51:02 11:19:27 826 723 84 7.69 / 07:48 18:51:07
Run 15.2k 00:08:32 01:59:33 11:27:58 827 724 84 7.63 / 07:51 18:59:38
Run 16.3k 00:10:10 02:09:42 11:38:07 830 726 86 7.54 / 07:57 19:09:48
Run 18.5k 00:20:29 02:30:11 11:58:36 832 727 86 7.4 / 08:06 19:30:16
Run 20.7k 00:19:34 02:49:45 12:18:10 829 725 86 7.33 / 08:10 19:49:50
Run 21.6k 00:07:00 02:56:45 12:25:10 822 720 86 7.34 / 08:10 19:56:50
Run 23k 00:09:52 03:06:36 12:35:01 818 716 85 7.39 / 08:06 20:06:42
Run 24.4k 00:10:46 03:17:22 12:45:46 811 709 84 7.42 / 08:04 20:17:27
Run 25.4k 00:09:27 03:26:48 12:55:13 816 714 85 7.36 / 08:08 20:26:53
Run 26.5k 00:12:11 03:38:58 13:07:23 823 721 86 7.25 / 08:16 20:39:04
Run 28.7k 00:23:20 04:02:18 13:30:43 828 723 86 7.11 / 08:26 21:02:23
Run 30.9kk 00:23:59 04:26:17 13:54:42 839 732 86 6.97 / 08:36 21:26:22
Run 31.8k 00:09:25 04:35:41 14:04:06 843 734 86 6.92 / 08:39 21:35:47
Run 33.2k 00:15:37 04:51:18 14:19:43 853 742 86 6.83 / 08:46 21:51:23
Run 34.6k 00:12:06 05:03:23 14:31:48 848 738 86 6.84 / 08:46 22:03:29
Run 35.6k 00:10:46 05:14:09 14:42:34 850 740 86 6.79 / 08:49 22:14:14
Run 36.6k 00:11:49 05:25:57 14:54:22 851 742 86 6.74 / 08:53 22:26:02
Run 39k 00:24:15 05:50:11 15:18:36 855 744 86 6.66 / 09:00 22:50:16
Run 41.1k 00:23:27 06:13:38 15:42:03 854 744 86 6.6 / 09:05 23:13:43
Run 00:10:03 06:23:40 15:52:05 857 746 86 6.59 / 09:05 23:23:45