IRONMAN Australia (2024)
Christopher ROYAL (#824)
Finished
GUN TIME:
13:07:30
Place
573
OF
921
Male
522
OF
794
45-49
55
OF
89
Swim 01:12:55 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:43 |
| Swim 1.1k | 00:23:05 | 00:23:05 | 00:23:05 | 408 | 373 | 44 | 2.86 / 20:58 | 07:58:48 |
| Swim 2.0k | 00:13:56 | 00:37:00 | 00:37:00 | 409 | 374 | 45 | 3.24 / 18:29 | 08:12:43 |
| Swim 3.8k | 00:35:55 | 01:12:55 | 01:12:55 | 440 | 399 | 47 | 3.12 / 19:11 | 08:48:37 |
T1 01:03:02 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:13:13 | 01:03:02 | 01:26:07 | 841 | 722 | 84 | - / - | 09:01:50 |
Cycle 06:02:11 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:21 | 00:10:21 | 01:36:27 | 347 | 328 | 42 | 29.03 / 02:04 | 09:12:10 |
| Bike 11.8k | 00:12:17 | 00:22:37 | 01:48:43 | 366 | 347 | 46 | 31.32 / 01:54 | 09:24:26 |
| Bike 23.4k | 00:22:17 | 00:44:53 | 02:10:59 | - | - | - | 31.28 / 01:55 | 09:46:42 |
| Bike 38.2k | 00:30:32 | 01:15:25 | 02:41:31 | 388 | 367 | 47 | 29.83 / 02:00 | 10:17:14 |
| Bike 53k | 00:28:41 | 01:44:05 | 03:10:11 | 396 | 374 | 48 | 30.55 / 01:57 | 10:45:54 |
| Bike 67.3k | 00:27:10 | 02:11:15 | 03:37:21 | 393 | 371 | 45 | 30.31 / 01:58 | 11:13:04 |
| Bike 74.4 | 00:13:13 | 02:24:27 | 03:50:34 | 393 | 370 | 47 | 30.9 / 01:56 | 11:26:16 |
| Bike 86k | 00:22:47 | 02:47:14 | 04:13:20 | 390 | 367 | 45 | 30.85 / 01:56 | 11:49:03 |
| Bile 100k | 00:31:26 | 03:18:39 | 04:44:46 | 369 | 348 | 43 | 30.2 / 01:59 | 12:20:28 |
| Bike 115k | 00:30:33 | 03:49:12 | 05:15:18 | 379 | 357 | 44 | 30.1 / 01:59 | 12:51:01 |
| Bike 128k | 00:28:07 | 04:17:18 | 05:43:24 | 364 | 343 | 42 | 29.84 / 02:00 | 13:19:07 |
| Bike 135k | 00:09:44 | 04:27:01 | 05:53:08 | 354 | 333 | 41 | 30.33 / 01:58 | 13:28:50 |
| Bike 146k | 00:25:13 | 04:52:14 | 06:18:20 | 342 | 322 | 39 | 30.89 / 01:56 | 13:54:03 |
| Bike 157k | 00:23:47 | 05:16:00 | 06:42:06 | 354 | 334 | 41 | 30 / 01:59 | 14:17:49 |
| Bike 169k | 00:22:00 | 05:37:59 | 07:04:05 | 349 | 329 | 39 | 29.99 / 02:00 | 14:39:48 |
| Bike 179k | 00:20:04 | 05:58:02 | 07:24:09 | 333 | 313 | 37 | 29.99 / 02:00 | 14:59:52 |
| Bike 180k | 00:04:09 | 06:02:11 | 07:28:18 | 338 | 318 | 38 | 29.81 / 02:00 | 15:04:00 |
T2 06:00:33 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:42 | 06:00:33 | 07:36:59 | 691 | 597 | 65 | - / - | 15:12:42 |
Run 05:30:32 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:53 | 00:01:53 | 07:38:52 | 415 | 378 | 36 | 11.57 / 05:11 | 15:14:34 |
| Run 1.3k | 00:04:59 | 00:06:51 | 07:43:50 | 362 | 334 | 33 | 11.21 / 05:21 | 15:19:33 |
| Run 2.6k | 00:07:49 | 00:14:39 | 07:51:38 | 396 | 363 | 39 | 10.81 / 05:32 | 15:27:21 |
| Run 4km | 00:09:52 | 00:24:31 | 08:01:30 | 592 | 529 | 56 | 9.91 / 06:03 | 15:37:13 |
| Run 5km | 00:05:47 | 00:30:17 | 08:07:16 | 555 | 500 | 53 | 9.94 / 06:01 | 15:42:59 |
| Run 6.1k | 00:06:40 | 00:36:56 | 08:13:55 | 544 | 488 | 52 | 9.91 / 06:03 | 15:49:38 |
| Run 8.3k | 00:13:52 | 00:50:48 | 08:27:47 | 540 | 483 | 52 | 9.85 / 06:05 | 16:03:30 |
| Run 10.5k | 00:13:48 | 01:04:36 | 08:41:35 | 533 | 476 | 51 | 9.8 / 06:06 | 16:17:17 |
| Run 11.4k | 00:05:58 | 01:10:33 | 08:47:32 | 539 | 484 | 50 | 9.74 / 06:09 | 16:23:15 |
| Run 12.8k | 00:09:46 | 01:20:19 | 08:57:17 | 558 | 500 | 51 | 9.57 / 06:15 | 16:33:00 |
| Run 14.2k | 00:10:38 | 01:30:56 | 09:07:55 | 586 | 524 | 53 | 9.38 / 06:23 | 16:43:38 |
| Run 15.2k | 00:06:41 | 01:37:37 | 09:14:36 | 585 | 523 | 53 | 9.34 / 06:25 | 16:50:19 |
| Run 16.3k | 00:07:12 | 01:44:48 | 09:21:47 | 579 | 517 | 53 | 9.33 / 06:25 | 16:57:30 |
| Run 18.5k | 00:15:22 | 02:00:10 | 09:37:09 | 570 | 509 | 52 | 9.25 / 06:28 | 17:12:51 |
| Run 20.7k | 00:15:26 | 02:15:36 | 09:52:34 | 566 | 505 | 52 | 9.18 / 06:32 | 17:28:17 |
| Run 21.6k | 00:07:59 | 02:23:34 | 10:00:33 | 589 | 527 | 55 | 9.04 / 06:38 | 17:36:16 |
| Run 23k | 00:12:24 | 02:35:58 | 10:12:57 | 611 | 544 | 57 | 8.85 / 06:46 | 17:48:39 |
| Run 24.4k | 00:13:55 | 02:49:52 | 10:26:51 | 637 | 567 | 65 | 8.62 / 06:57 | 18:02:33 |
| Run 25.4k | 00:10:46 | 03:00:37 | 10:37:36 | 663 | 589 | 67 | 8.43 / 07:06 | 18:13:19 |
| Run 26.5k | 00:12:14 | 03:12:50 | 10:49:49 | 685 | 605 | 68 | 8.23 / 07:17 | 18:25:32 |
| Run 28.7k | 00:29:13 | 03:42:03 | 11:19:02 | 747 | 653 | 73 | 7.76 / 07:43 | 18:54:44 |
| Run 30.9kk | 00:16:20 | 03:58:22 | 11:35:21 | 730 | 638 | 70 | 7.78 / 07:42 | 19:11:03 |
| Run 31.8k | 00:08:59 | 04:07:20 | 11:44:19 | 737 | 644 | 71 | 7.71 / 07:46 | 19:20:02 |
| Run 33.2k | 00:12:06 | 04:19:26 | 11:56:25 | 737 | 644 | 71 | 7.67 / 07:48 | 19:32:08 |
| Run 34.6k | 00:11:34 | 04:30:59 | 12:07:58 | 734 | 641 | 72 | 7.66 / 07:49 | 19:43:41 |
| Run 35.6k | 00:08:39 | 04:39:38 | 12:16:37 | 739 | 646 | 73 | 7.63 / 07:51 | 19:52:20 |
| Run 36.6k | 00:09:28 | 04:49:06 | 12:26:05 | 733 | 641 | 73 | 7.6 / 07:53 | 20:01:48 |
| Run 39k | 00:17:38 | 05:06:43 | 12:43:42 | 724 | 634 | 71 | 7.6 / 07:53 | 20:19:25 |
| Run 41.1k | 00:15:22 | 05:22:05 | 12:59:04 | 711 | 622 | 69 | 7.65 / 07:50 | 20:34:46 |
| Run | 00:08:27 | 05:30:32 | 13:07:30 | 713 | 625 | 70 | 7.66 / 07:49 | 20:43:13 |
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