IRONMAN Australia (2024)
Erwin VARONA (#825)
Finished
GUN TIME:
13:25:13
Place
624
OF
921
Male
563
OF
794
45-49
63
OF
89
Swim 01:38:21 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:45 |
| Swim 1.1k | 00:31:39 | 00:31:39 | 00:31:39 | 894 | 774 | 87 | 2.08 / 28:45 | 08:06:24 |
| Swim 2.0k | 00:19:20 | 00:50:59 | 00:50:59 | 897 | 777 | 88 | 2.35 / 25:29 | 08:25:43 |
| Swim 3.8k | 00:47:23 | 01:38:21 | 01:38:21 | 897 | 777 | 87 | 2.31 / 25:52 | 09:13:06 |
T1 01:15:14 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:32 | 01:15:14 | 01:46:52 | 536 | 470 | 55 | - / - | 09:21:37 |
Cycle 06:23:00 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:56 | 00:09:56 | 01:56:48 | 215 | 203 | 22 | 30.22 / 01:59 | 09:31:33 |
| Bike 11.8k | 00:11:59 | 00:21:55 | 02:08:47 | 263 | 249 | 28 | 32.31 / 01:51 | 09:43:32 |
| Bike 23.4k | 00:22:00 | 00:43:55 | 02:30:46 | - | - | - | 31.98 / 01:52 | 10:05:31 |
| Bike 38.2k | 00:31:17 | 01:15:11 | 03:02:02 | 375 | 356 | 45 | 29.93 / 02:00 | 10:36:47 |
| Bike 53k | 00:28:50 | 01:44:00 | 03:30:52 | 391 | 370 | 47 | 30.57 / 01:57 | 11:05:37 |
| Bike 67.3k | 00:28:34 | 02:12:33 | 03:59:25 | 415 | 390 | 48 | 30.01 / 01:59 | 11:34:10 |
| Bike 74.4 | 00:13:20 | 02:25:53 | 04:12:45 | 417 | 392 | 49 | 30.6 / 01:57 | 11:47:30 |
| Bike 86k | 00:23:17 | 02:49:10 | 04:36:02 | 420 | 394 | 49 | 30.5 / 01:58 | 12:10:47 |
| Bile 100k | 00:34:27 | 03:23:37 | 05:10:29 | 434 | 408 | 50 | 29.46 / 02:02 | 12:45:14 |
| Bike 115k | 00:32:01 | 03:55:38 | 05:42:30 | 447 | 422 | 51 | 29.28 / 02:02 | 13:17:14 |
| Bike 128k | 00:31:14 | 04:26:51 | 06:13:43 | 452 | 425 | 52 | 28.78 / 02:05 | 13:48:28 |
| Bike 135k | 00:11:24 | 04:38:15 | 06:25:07 | 454 | 426 | 52 | 29.11 / 02:03 | 13:59:52 |
| Bike 146k | 00:29:09 | 05:07:23 | 06:54:15 | 476 | 446 | 56 | 29.37 / 02:02 | 14:29:00 |
| Bike 157k | 00:25:17 | 05:32:39 | 07:19:31 | 485 | 454 | 57 | 28.49 / 02:06 | 14:54:16 |
| Bike 169k | 00:24:25 | 05:57:04 | 07:43:56 | 490 | 458 | 57 | 28.39 / 02:06 | 15:18:41 |
| Bike 179k | 00:22:04 | 06:19:08 | 08:06:00 | 481 | 451 | 56 | 28.32 / 02:07 | 15:40:45 |
| Bike 180k | 00:03:53 | 06:23:00 | 08:09:52 | 482 | 452 | 56 | 28.19 / 02:07 | 15:44:37 |
T2 06:22:10 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:06 | 06:22:10 | 08:18:57 | 720 | 618 | 68 | - / - | 15:53:42 |
Run 05:06:17 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:04 | 00:02:04 | 08:21:01 | 589 | 530 | 62 | 11.57 / 05:11 | 15:55:46 |
| Run 1.3k | 00:05:51 | 00:07:55 | 08:26:51 | 649 | 577 | 65 | 9.71 / 06:10 | 16:01:36 |
| Run 2.6k | 00:09:42 | 00:17:36 | 08:36:33 | 726 | 643 | 73 | 9 / 06:39 | 16:11:18 |
| Run 4km | 00:08:48 | 00:26:24 | 08:45:20 | 708 | 627 | 69 | 9.2 / 06:30 | 16:20:05 |
| Run 5km | 00:06:45 | 00:33:08 | 08:52:05 | 714 | 633 | 70 | 9.09 / 06:35 | 16:26:50 |
| Run 6.1k | 00:07:29 | 00:40:37 | 08:59:34 | 708 | 626 | 70 | 9.01 / 06:39 | 16:34:19 |
| Run 8.3k | 00:15:04 | 00:55:41 | 09:14:38 | 686 | 609 | 69 | 8.98 / 06:40 | 16:49:22 |
| Run 10.5k | 00:15:09 | 01:10:49 | 09:29:46 | 675 | 599 | 69 | 8.94 / 06:42 | 17:04:31 |
| Run 11.4k | 00:06:12 | 01:17:01 | 09:35:58 | 672 | 598 | 69 | 8.92 / 06:43 | 17:10:43 |
| Run 12.8k | 00:10:04 | 01:27:05 | 09:46:01 | 675 | 600 | 69 | 8.83 / 06:47 | 17:20:46 |
| Run 14.2k | 00:09:00 | 01:36:04 | 09:55:00 | 670 | 596 | 69 | 8.88 / 06:45 | 17:29:45 |
| Run 15.2k | 00:06:53 | 01:42:57 | 10:01:53 | 668 | 594 | 69 | 8.86 / 06:46 | 17:36:38 |
| Run 16.3k | 00:08:02 | 01:50:59 | 10:09:55 | 670 | 595 | 69 | 8.81 / 06:48 | 17:44:40 |
| Run 18.5k | 00:15:19 | 02:06:17 | 10:25:14 | 656 | 583 | 68 | 8.8 / 06:48 | 17:59:59 |
| Run 20.7k | 00:15:49 | 02:22:05 | 10:41:02 | 641 | 570 | 65 | 8.76 / 06:50 | 18:15:47 |
| Run 21.6k | 00:06:36 | 02:28:41 | 10:47:37 | 637 | 567 | 64 | 8.73 / 06:52 | 18:22:22 |
| Run 23k | 00:10:08 | 02:38:48 | 10:57:45 | 634 | 564 | 63 | 8.69 / 06:54 | 18:32:30 |
| Run 24.4k | 00:10:01 | 02:48:49 | 11:07:46 | 629 | 559 | 62 | 8.67 / 06:54 | 18:42:31 |
| Run 25.4k | 00:07:39 | 02:56:27 | 11:15:24 | 628 | 559 | 61 | 8.63 / 06:56 | 18:50:09 |
| Run 26.5k | 00:08:39 | 03:05:06 | 11:24:03 | 628 | 559 | 62 | 8.58 / 06:59 | 18:58:48 |
| Run 28.7k | 00:17:13 | 03:22:19 | 11:41:16 | 629 | 560 | 62 | 8.52 / 07:02 | 19:16:00 |
| Run 30.9kk | 00:17:03 | 03:39:22 | 11:58:18 | 626 | 559 | 62 | 8.46 / 07:05 | 19:33:03 |
| Run 31.8k | 00:07:15 | 03:46:36 | 12:05:32 | 626 | 559 | 62 | 8.42 / 07:07 | 19:40:17 |
| Run 33.2k | 00:10:38 | 03:57:13 | 12:16:10 | 626 | 558 | 62 | 8.39 / 07:08 | 19:50:55 |
| Run 34.6k | 00:10:05 | 04:07:17 | 12:26:14 | 626 | 558 | 62 | 8.39 / 07:08 | 20:00:59 |
| Run 35.6k | 00:07:55 | 04:15:12 | 12:34:09 | 625 | 557 | 62 | 8.36 / 07:10 | 20:08:54 |
| Run 36.6k | 00:09:01 | 04:24:12 | 12:43:09 | 625 | 558 | 62 | 8.32 / 07:12 | 20:17:54 |
| Run 39k | 00:18:28 | 04:42:40 | 13:01:37 | 631 | 562 | 62 | 8.25 / 07:15 | 20:36:22 |
| Run 41.1k | 00:17:09 | 04:59:49 | 13:18:45 | 624 | 554 | 62 | 8.22 / 07:17 | 20:53:30 |
| Run | 00:06:28 | 05:06:17 | 13:25:13 | 622 | 554 | 62 | 8.26 / 07:15 | 20:59:58 |
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