5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Tim WOODMAN (#828)
Finished
GUN TIME:  12:27:17
Place
446  OF 921
Male
410  OF 794
50-54
41  OF 113

Swim 01:22:20 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:14
Swim 1.1k 00:27:27 00:27:27 00:27:27 792 701 100 2.4 / 24:56 07:51:41
Swim 2.0k 00:15:09 00:42:35 00:42:35 725 647 93 2.81 / 21:17 08:06:49
Swim 3.8k 00:39:45 01:22:20 01:22:20 707 631 89 2.76 / 21:39 08:46:33

T1 01:04:53 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:00 01:04:53 01:32:19 676 587 76 - / - 08:56:33

Cycle 06:03:32 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:10:20 00:10:20 01:42:39 345 326 37 29.05 / 02:03 09:06:52
Bike 11.8k 00:12:14 00:22:34 01:54:52 357 338 39 31.39 / 01:54 09:19:06
Bike 23.4k 00:21:07 00:43:40 02:15:58 - - - 32.16 / 01:51 09:40:12
Bike 38.2k 00:29:55 01:13:34 02:45:53 299 281 31 30.58 / 01:57 10:10:07
Bike 53k 00:27:03 01:40:36 03:12:55 288 271 26 31.61 / 01:53 10:37:09
Bike 67.3k 00:26:24 02:07:00 03:39:19 287 270 27 31.32 / 01:54 11:03:33
Bike 74.4 00:13:26 02:20:26 03:52:45 301 284 28 31.78 / 01:53 11:16:58
Bike 86k 00:23:02 02:43:28 04:15:47 318 301 30 31.56 / 01:54 11:40:00
Bile 100k 00:34:20 03:17:47 04:50:06 360 339 36 30.33 / 01:58 12:14:20
Bike 115k 00:30:10 03:47:57 05:20:15 363 342 36 30.27 / 01:58 12:44:29
Bike 128k 00:28:33 04:16:30 05:48:48 354 333 35 29.94 / 02:00 13:13:02
Bike 135k 00:10:16 04:26:45 05:59:04 350 329 34 30.36 / 01:58 13:23:17
Bike 146k 00:25:54 04:52:39 06:24:57 347 327 32 30.84 / 01:56 13:49:11
Bike 157k 00:23:09 05:15:47 06:48:06 353 333 32 30.02 / 01:59 14:12:19
Bike 169k 00:22:01 05:37:48 07:10:07 347 327 32 30.01 / 01:59 14:34:20
Bike 179k 00:21:46 05:59:34 07:31:52 348 328 33 29.87 / 02:00 14:56:06
Bike 180k 00:03:59 06:03:32 07:35:51 350 330 33 29.7 / 02:01 15:00:04

T2 05:59:41 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:29 05:59:41 07:42:19 452 393 43 - / - 15:06:33

Run 04:44:59 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:59 00:01:59 07:44:18 521 475 43 11.57 / 05:11 15:08:32
Run 1.3k 00:05:23 00:07:22 07:49:41 518 470 43 10.43 / 05:44 15:13:54
Run 2.6k 00:07:38 00:15:00 07:57:18 445 406 37 10.56 / 05:40 15:21:32
Run 4km 00:07:43 00:22:42 08:05:01 436 398 36 10.7 / 05:36 15:29:15
Run 5km 00:06:41 00:29:23 08:11:42 508 458 45 10.25 / 05:51 15:35:55
Run 6.1k 00:06:30 00:35:52 08:18:11 488 440 42 10.2 / 05:52 15:42:24
Run 8.3k 00:15:37 00:51:29 08:33:47 561 503 52 9.72 / 06:10 15:58:01
Run 10.5k 00:13:55 01:05:24 08:47:42 556 499 51 9.69 / 06:11 16:11:56
Run 11.4k 00:05:57 01:11:20 08:53:38 555 499 52 9.64 / 06:13 16:17:52
Run 12.8k 00:08:52 01:20:11 09:02:29 552 496 52 9.59 / 06:15 16:26:43
Run 14.2k 00:08:28 01:28:38 09:10:57 549 491 51 9.63 / 06:13 16:35:10
Run 15.2k 00:06:34 01:35:11 09:17:30 547 490 52 9.58 / 06:15 16:41:43
Run 16.3k 00:07:40 01:42:50 09:25:09 553 495 51 9.51 / 06:18 16:49:22
Run 18.5k 00:16:24 01:59:14 09:41:32 558 497 52 9.33 / 06:25 17:05:46
Run 20.7k 00:16:12 02:15:26 09:57:44 561 500 55 9.19 / 06:31 17:21:58
Run 21.6k 00:05:58 02:21:23 10:03:42 557 497 53 9.18 / 06:31 17:27:55
Run 23k 00:09:00 02:30:23 10:12:41 549 490 52 9.18 / 06:32 17:36:55
Run 24.4k 00:08:43 02:39:05 10:21:23 539 481 50 9.21 / 06:30 17:45:37
Run 25.4k 00:06:46 02:45:51 10:28:09 538 480 48 9.18 / 06:31 17:52:23
Run 26.5k 00:07:35 02:53:26 10:35:44 538 480 48 9.15 / 06:33 17:59:58
Run 28.7k 00:17:58 03:11:23 10:53:42 545 485 48 9 / 06:39 18:17:55
Run 30.9kk 00:16:13 03:27:36 11:09:54 543 484 48 8.94 / 06:42 18:34:08
Run 31.8k 00:07:26 03:35:02 11:17:20 548 489 48 8.87 / 06:45 18:41:34
Run 33.2k 00:08:56 03:43:57 11:26:15 538 479 47 8.89 / 06:44 18:50:29
Run 34.6k 00:08:36 03:52:33 11:34:51 531 472 46 8.92 / 06:43 18:59:05
Run 35.6k 00:06:02 03:58:34 11:40:53 514 458 46 8.95 / 06:42 19:05:06
Run 36.6k 00:07:32 04:06:06 11:48:24 508 453 46 8.93 / 06:42 19:12:38
Run 39k 00:15:40 04:21:45 12:04:03 498 443 44 8.91 / 06:43 19:28:17
Run 41.1k 00:16:49 04:38:34 12:20:52 499 443 44 8.85 / 06:46 19:45:06
Run 00:06:26 04:44:59 12:27:17 499 443 43 8.88 / 06:45 19:51:31