IRONMAN Australia (2024)
Craig FRY (#831)
Finished
GUN TIME:
14:03:36
Place
715
OF
921
Male
635
OF
794
50-54
82
OF
113
Swim 01:07:25 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:04 |
| Swim 1.1k | 00:22:57 | 00:22:57 | 00:22:57 | 389 | 356 | 34 | 2.87 / 20:51 | 07:46:01 |
| Swim 2.0k | 00:12:54 | 00:35:51 | 00:35:51 | 332 | 306 | 30 | 3.34 / 17:55 | 07:58:54 |
| Swim 3.8k | 00:31:35 | 01:07:25 | 01:07:25 | 257 | 236 | 20 | 3.38 / 17:44 | 08:30:28 |
T1 00:49:06 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 00:49:06 | 01:12:03 | 126 | 107 | 5 | - / - | 08:35:06 |
Cycle 06:53:05 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:22 | 00:11:22 | 01:23:24 | 642 | 599 | 82 | 26.42 / 02:16 | 08:46:27 |
| Bike 11.8k | 00:14:27 | 00:25:48 | 01:37:50 | 773 | 698 | 99 | 27.45 / 02:11 | 09:00:54 |
| Bike 23.4k | 00:25:36 | 00:51:24 | 02:03:26 | - | - | - | 27.32 / 02:11 | 09:26:29 |
| Bike 38.2k | 00:34:26 | 01:25:49 | 02:37:51 | 736 | 672 | 98 | 26.22 / 02:17 | 10:00:54 |
| Bike 53k | 00:32:32 | 01:58:20 | 03:10:22 | 737 | 670 | 95 | 26.87 / 02:13 | 10:33:26 |
| Bike 67.3k | 00:30:26 | 02:28:45 | 03:40:47 | 715 | 655 | 93 | 26.74 / 02:14 | 11:03:51 |
| Bike 74.4 | 00:15:04 | 02:43:48 | 03:55:50 | 718 | 655 | 93 | 27.25 / 02:12 | 11:18:54 |
| Bike 86k | 00:27:28 | 03:11:16 | 04:23:18 | 732 | 668 | 95 | 26.97 / 02:13 | 11:46:22 |
| Bile 100k | 00:35:45 | 03:47:01 | 04:59:03 | 703 | 642 | 93 | 26.43 / 02:16 | 12:22:06 |
| Bike 115k | 00:33:16 | 04:20:17 | 05:32:19 | 703 | 642 | 93 | 26.51 / 02:15 | 12:55:22 |
| Bike 128k | 00:33:18 | 04:53:34 | 06:05:36 | 697 | 637 | 88 | 26.16 / 02:17 | 13:28:40 |
| Bike 135k | 00:11:32 | 05:05:05 | 06:17:07 | 699 | 639 | 88 | 26.55 / 02:15 | 13:40:11 |
| Bike 146k | 00:28:21 | 05:33:25 | 06:45:27 | 681 | 623 | 85 | 27.07 / 02:12 | 14:08:31 |
| Bike 157k | 00:26:37 | 06:00:01 | 07:12:04 | 680 | 623 | 87 | 26.33 / 02:16 | 14:35:07 |
| Bike 169k | 00:25:38 | 06:25:39 | 07:37:41 | 675 | 617 | 84 | 26.28 / 02:16 | 15:00:45 |
| Bike 179k | 00:23:24 | 06:49:03 | 08:01:05 | 672 | 615 | 82 | 26.25 / 02:17 | 15:24:08 |
| Bike 180k | 00:04:03 | 06:53:05 | 08:05:07 | 673 | 616 | 82 | 26.14 / 02:17 | 15:28:11 |
T2 06:46:58 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:15 | 06:46:58 | 08:10:22 | 295 | 260 | 26 | - / - | 15:33:25 |
Run 05:53:15 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:01 | 00:02:01 | 08:12:22 | 549 | 496 | 45 | 11.57 / 05:11 | 15:35:25 |
| Run 1.3k | 00:05:47 | 00:07:48 | 08:18:09 | 623 | 556 | 60 | 9.86 / 06:04 | 15:41:12 |
| Run 2.6k | 00:09:14 | 00:17:01 | 08:27:22 | 686 | 610 | 72 | 9.3 / 06:26 | 15:50:26 |
| Run 4km | 00:08:51 | 00:25:52 | 08:36:13 | 683 | 605 | 71 | 9.39 / 06:23 | 15:59:17 |
| Run 5km | 00:06:32 | 00:32:23 | 08:42:44 | 685 | 608 | 72 | 9.3 / 06:26 | 16:05:48 |
| Run 6.1k | 00:08:02 | 00:40:25 | 08:50:46 | 700 | 619 | 76 | 9.05 / 06:37 | 16:13:49 |
| Run 8.3k | 00:15:54 | 00:56:18 | 09:06:39 | 696 | 617 | 75 | 8.88 / 06:44 | 16:29:42 |
| Run 10.5k | 00:17:13 | 01:13:30 | 09:23:51 | 727 | 641 | 80 | 8.62 / 06:57 | 16:46:55 |
| Run 11.4k | 00:06:40 | 01:20:09 | 09:30:30 | 726 | 640 | 77 | 8.57 / 06:59 | 16:53:34 |
| Run 12.8k | 00:10:53 | 01:31:01 | 09:41:22 | 742 | 655 | 81 | 8.45 / 07:05 | 17:04:26 |
| Run 14.2k | 00:09:58 | 01:40:59 | 09:51:20 | 741 | 654 | 80 | 8.45 / 07:05 | 17:14:24 |
| Run 15.2k | 00:08:05 | 01:49:04 | 09:59:25 | 744 | 653 | 79 | 8.36 / 07:10 | 17:22:29 |
| Run 16.3k | 00:09:16 | 01:58:20 | 10:08:41 | 748 | 657 | 78 | 8.26 / 07:15 | 17:31:44 |
| Run 18.5k | 00:19:12 | 02:17:31 | 10:27:52 | 755 | 660 | 80 | 8.08 / 07:25 | 17:50:56 |
| Run 20.7k | 00:21:43 | 02:39:14 | 10:49:35 | 777 | 681 | 87 | 7.81 / 07:40 | 18:12:39 |
| Run 21.6k | 00:07:37 | 02:46:51 | 10:57:12 | 774 | 678 | 85 | 7.78 / 07:42 | 18:20:15 |
| Run 23k | 00:11:42 | 02:58:32 | 11:08:53 | 774 | 678 | 85 | 7.73 / 07:45 | 18:31:57 |
| Run 24.4k | 00:11:26 | 03:09:58 | 11:20:19 | 770 | 675 | 83 | 7.71 / 07:46 | 18:43:23 |
| Run 25.4k | 00:08:50 | 03:18:48 | 11:29:09 | 770 | 675 | 83 | 7.66 / 07:49 | 18:52:12 |
| Run 26.5k | 00:09:32 | 03:28:19 | 11:38:40 | 772 | 677 | 84 | 7.62 / 07:52 | 19:01:44 |
| Run 28.7k | 00:19:26 | 03:47:44 | 11:58:05 | 769 | 672 | 82 | 7.56 / 07:55 | 19:21:09 |
| Run 30.9kk | 00:20:13 | 04:07:56 | 12:18:17 | 772 | 676 | 84 | 7.48 / 08:00 | 19:41:21 |
| Run 31.8k | 00:07:59 | 04:15:55 | 12:26:16 | 768 | 672 | 83 | 7.46 / 08:02 | 19:49:19 |
| Run 33.2k | 00:12:24 | 04:28:18 | 12:38:39 | 771 | 674 | 85 | 7.42 / 08:05 | 20:01:43 |
| Run 34.6k | 00:12:46 | 04:41:04 | 12:51:25 | 775 | 677 | 85 | 7.38 / 08:07 | 20:14:29 |
| Run 35.6k | 00:09:43 | 04:50:46 | 13:01:07 | 780 | 682 | 87 | 7.34 / 08:10 | 20:24:11 |
| Run 36.6k | 00:10:34 | 05:01:20 | 13:11:41 | 778 | 680 | 87 | 7.29 / 08:13 | 20:34:44 |
| Run 39k | 00:21:23 | 05:22:42 | 13:33:03 | 781 | 683 | 87 | 7.23 / 08:17 | 20:56:07 |
| Run 41.1k | 00:20:58 | 05:43:40 | 13:54:01 | 785 | 687 | 89 | 7.17 / 08:21 | 21:17:04 |
| Run | 00:09:36 | 05:53:15 | 14:03:36 | 787 | 689 | 89 | 7.16 / 08:22 | 21:26:40 |
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