5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Scott THOMSON (#832)
Finished
GUN TIME:  11:00:26
Place
186  OF 921
Male
171  OF 794
50-54
10  OF 113

Swim 01:02:08 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:04
Swim 1.1k 00:19:38 00:19:38 00:19:38 82 74 4 3.36 / 17:50 07:43:42
Swim 2.0k 00:11:57 00:31:35 00:31:35 87 79 5 3.8 / 15:47 07:55:39
Swim 3.8k 00:30:34 01:02:08 01:02:08 111 101 6 3.66 / 16:20 08:26:12

T1 00:48:18 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:48 00:48:18 01:07:55 235 205 15 - / - 08:31:59

Cycle 05:40:52 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:09:32 00:09:32 01:17:27 126 118 9 31.48 / 01:54 08:41:30
Bike 11.8k 00:11:42 00:21:14 01:29:09 176 167 14 33.35 / 01:47 08:53:12
Bike 23.4k 00:20:33 00:41:47 01:49:42 - - - 33.6 / 01:47 09:13:45
Bike 38.2k 00:28:19 01:10:06 02:18:01 166 156 11 32.1 / 01:52 09:42:04
Bike 53k 00:26:37 01:36:42 02:44:37 170 159 11 32.88 / 01:49 10:08:40
Bike 67.3k 00:25:43 02:02:25 03:10:20 180 169 11 32.49 / 01:50 10:34:23
Bike 74.4 00:11:52 02:14:16 03:22:11 176 165 11 33.24 / 01:48 10:46:14
Bike 86k 00:22:08 02:36:24 03:44:19 195 180 13 32.99 / 01:49 11:08:22
Bile 100k 00:30:10 03:06:33 04:14:28 196 181 13 32.16 / 01:51 11:38:32
Bike 115k 00:27:57 03:34:30 04:42:25 196 181 12 32.16 / 01:51 12:06:28
Bike 128k 00:28:12 04:02:41 05:10:36 209 194 15 31.64 / 01:53 12:34:39
Bike 135k 00:09:30 04:12:11 05:20:06 206 191 13 32.12 / 01:52 12:44:09
Bike 146k 00:23:31 04:35:42 05:43:36 200 185 10 32.74 / 01:49 13:07:40
Bike 157k 00:21:06 04:56:47 06:04:42 198 183 11 31.94 / 01:52 13:28:46
Bike 169k 00:21:19 05:18:06 06:26:01 198 183 12 31.87 / 01:52 13:50:05
Bike 179k 00:19:17 05:37:23 06:45:18 189 174 10 31.83 / 01:53 14:09:21
Bike 180k 00:03:30 05:40:52 06:48:47 188 173 10 31.68 / 01:53 14:12:50

T2 05:38:11 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:51 05:38:11 06:55:37 504 441 51 - / - 14:19:41

Run 04:04:49 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:45 00:01:45 06:57:22 258 237 12 11.57 / 05:11 14:21:25
Run 1.3k 00:04:46 00:06:30 07:02:07 251 232 18 11.81 / 05:04 14:26:11
Run 2.6k 00:07:12 00:13:42 07:09:18 251 234 17 11.57 / 05:11 14:33:22
Run 4km 00:07:32 00:21:13 07:16:50 289 268 17 11.45 / 05:14 14:40:53
Run 5km 00:05:20 00:26:32 07:22:09 285 264 18 11.35 / 05:17 14:46:12
Run 6.1k 00:06:00 00:32:31 07:28:08 281 261 19 11.25 / 05:19 14:52:12
Run 8.3k 00:12:12 00:44:43 07:40:19 269 248 18 11.19 / 05:21 15:04:23
Run 10.5k 00:15:23 01:00:05 07:55:42 384 351 28 10.54 / 05:41 15:19:45
Run 11.4k 00:04:56 01:05:01 08:00:38 366 334 25 10.57 / 05:40 15:24:41
Run 12.8k 00:07:20 01:12:20 08:07:57 341 312 23 10.63 / 05:38 15:32:01
Run 14.2k 00:07:27 01:19:47 08:15:24 331 303 23 10.7 / 05:36 15:39:27
Run 15.2k 00:05:36 01:25:22 08:20:59 326 299 23 10.69 / 05:36 15:45:02
Run 16.3k 00:06:13 01:31:34 08:27:11 318 291 22 10.68 / 05:37 15:51:14
Run 18.5k 00:12:33 01:44:07 08:39:43 304 279 21 10.68 / 05:36 16:03:47
Run 20.7k 00:12:33 01:56:39 08:52:16 286 261 20 10.67 / 05:37 16:16:19
Run 21.6k 00:05:13 02:01:52 08:57:28 281 256 19 10.65 / 05:37 16:21:32
Run 23k 00:07:48 02:09:39 09:05:16 276 251 19 10.64 / 05:38 16:29:19
Run 24.4k 00:07:45 02:17:24 09:13:01 271 246 18 10.66 / 05:37 16:37:04
Run 25.4k 00:05:46 02:23:09 09:18:46 268 244 18 10.64 / 05:38 16:42:49
Run 26.5k 00:06:30 02:29:39 09:25:16 264 241 18 10.61 / 05:39 16:49:19
Run 28.7k 00:12:58 02:42:37 09:38:13 257 235 17 10.6 / 05:39 17:02:17
Run 30.9kk 00:13:13 02:55:49 09:51:26 252 230 17 10.55 / 05:40 17:15:30
Run 31.8k 00:05:31 03:01:20 09:56:56 252 230 17 10.52 / 05:41 17:21:00
Run 33.2k 00:08:12 03:09:31 10:05:08 247 225 16 10.5 / 05:42 17:29:11
Run 34.6k 00:08:23 03:17:54 10:13:30 247 225 17 10.49 / 05:43 17:37:34
Run 35.6k 00:06:09 03:24:02 10:19:38 246 224 17 10.46 / 05:43 17:43:42
Run 36.6k 00:07:13 03:31:14 10:26:51 245 222 17 10.41 / 05:45 17:50:54
Run 39k 00:13:58 03:45:11 10:40:48 243 220 15 10.36 / 05:47 18:04:51
Run 41.1k 00:13:51 03:59:02 10:54:39 241 218 14 10.31 / 05:48 18:18:42
Run 00:05:48 04:04:49 11:00:26 240 217 14 10.34 / 05:48 18:24:29