5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Ralph BECKMANN (#834)
Finished
GUN TIME:  10:49:20
Place
154  OF 921
Male
142  OF 794
50-54
8  OF 113

Swim 01:03:07 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:18
Swim 1.1k 00:20:31 00:20:31 00:20:31 140 129 9 3.21 / 18:38 07:41:49
Swim 2.0k 00:12:17 00:32:48 00:32:48 137 126 9 3.66 / 16:23 07:54:05
Swim 3.8k 00:30:20 01:03:07 01:03:07 134 123 8 3.61 / 16:36 08:24:25

T1 00:47:19 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:43 00:47:19 01:07:50 132 113 6 - / - 08:29:07

Cycle 05:45:25 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:09:38 00:09:38 01:17:27 150 141 12 31.16 / 01:55 08:38:45
Bike 11.8k 00:11:40 00:21:18 01:29:07 184 174 15 33.25 / 01:48 08:50:25
Bike 23.4k 00:21:08 00:42:25 01:50:14 - - - 33.1 / 01:48 09:11:32
Bike 38.2k 00:28:29 01:10:54 02:18:43 200 187 13 31.73 / 01:53 09:40:01
Bike 53k 00:27:08 01:38:02 02:45:51 210 196 14 32.44 / 01:50 10:07:08
Bike 67.3k 00:26:36 02:04:38 03:12:27 234 219 18 31.92 / 01:52 10:33:44
Bike 74.4 00:12:38 02:17:15 03:25:04 240 225 18 32.52 / 01:50 10:46:22
Bike 86k 00:21:55 02:39:09 03:46:58 247 231 20 32.42 / 01:51 11:08:16
Bile 100k 00:29:23 03:08:32 04:16:21 221 206 19 31.82 / 01:53 11:37:39
Bike 115k 00:27:03 03:35:34 04:43:24 210 195 16 32 / 01:52 12:04:41
Bike 128k 00:27:49 04:03:23 05:11:12 216 201 17 31.55 / 01:54 12:32:29
Bike 135k 00:09:52 04:13:14 05:21:03 218 203 18 31.98 / 01:52 12:42:21
Bike 146k 00:23:29 04:36:42 05:44:31 210 195 14 32.62 / 01:50 13:05:49
Bike 157k 00:22:11 04:58:53 06:06:42 212 197 16 31.71 / 01:53 13:28:00
Bike 169k 00:22:40 05:21:33 06:29:22 218 202 17 31.53 / 01:54 13:50:40
Bike 179k 00:20:17 05:41:50 06:49:39 213 197 16 31.42 / 01:54 14:10:56
Bike 180k 00:03:36 05:45:25 06:53:14 211 195 15 31.26 / 01:55 14:14:32

T2 05:39:59 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:12 05:39:59 06:57:26 164 141 6 - / - 14:18:43

Run 03:51:55 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:41 00:01:41 06:59:06 186 174 9 11.57 / 05:11 14:20:24
Run 1.3k 00:04:40 00:06:20 07:03:45 205 190 11 12.14 / 04:56 14:25:03
Run 2.6k 00:06:57 00:13:16 07:10:42 198 185 11 11.94 / 05:01 14:31:59
Run 4km 00:07:04 00:20:20 07:17:45 207 193 13 11.95 / 05:01 14:39:03
Run 5km 00:05:15 00:25:34 07:22:59 212 198 13 11.78 / 05:05 14:44:17
Run 6.1k 00:05:56 00:31:29 07:28:55 218 202 14 11.62 / 05:09 14:50:12
Run 8.3k 00:12:10 00:43:39 07:41:04 229 210 15 11.46 / 05:14 15:02:22
Run 10.5k 00:12:13 00:55:52 07:53:17 231 213 15 11.34 / 05:17 15:14:35
Run 11.4k 00:05:05 01:00:57 07:58:22 235 217 17 11.28 / 05:19 15:19:39
Run 12.8k 00:07:39 01:08:36 08:06:01 234 215 17 11.21 / 05:20 15:27:18
Run 14.2k 00:07:29 01:16:04 08:13:29 235 216 17 11.22 / 05:20 15:34:47
Run 15.2k 00:05:33 01:21:37 08:19:02 234 215 17 11.18 / 05:21 15:40:20
Run 16.3k 00:06:13 01:27:49 08:25:14 238 219 16 11.13 / 05:23 15:46:32
Run 18.5k 00:12:58 01:40:46 08:38:12 242 223 16 11.03 / 05:26 15:59:29
Run 20.7k 00:12:40 01:53:26 08:50:51 242 223 16 10.97 / 05:27 16:12:09
Run 21.6k 00:05:06 01:58:32 08:55:57 239 220 15 10.95 / 05:28 16:17:15
Run 23k 00:07:37 02:06:09 09:03:34 230 211 14 10.94 / 05:28 16:24:51
Run 24.4k 00:07:22 02:13:30 09:10:55 225 206 13 10.97 / 05:27 16:32:13
Run 25.4k 00:05:27 02:18:56 09:16:21 214 195 12 10.96 / 05:28 16:37:39
Run 26.5k 00:06:11 02:25:07 09:22:32 210 192 12 10.94 / 05:28 16:43:49
Run 28.7k 00:12:41 02:37:47 09:35:12 202 186 12 10.92 / 05:29 16:56:30
Run 30.9kk 00:12:35 02:50:21 09:47:46 197 181 12 10.89 / 05:30 17:09:04
Run 31.8k 00:05:18 02:55:39 09:53:04 197 180 11 10.87 / 05:31 17:14:21
Run 33.2k 00:07:35 03:03:14 10:00:39 191 175 11 10.86 / 05:31 17:21:56
Run 34.6k 00:07:16 03:10:29 10:07:55 187 171 11 10.89 / 05:30 17:29:12
Run 35.6k 00:05:25 03:15:54 10:13:20 186 170 11 10.9 / 05:30 17:34:37
Run 36.6k 00:06:16 03:22:10 10:19:35 183 167 11 10.87 / 05:30 17:40:52
Run 39k 00:12:17 03:34:26 10:31:51 181 165 11 10.88 / 05:30 17:53:09
Run 41.1k 00:12:11 03:46:37 10:44:02 175 160 11 10.88 / 05:30 18:05:19
Run 00:05:19 03:51:55 10:49:20 173 158 11 10.91 / 05:29 18:10:38