5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Mick BALDWIN (#843)
Finished
GUN TIME:  11:55:42
Place
341  OF 921
Male
314  OF 794
50-54
29  OF 113

Swim 01:05:09 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:49
Swim 1.1k 00:21:01 00:21:01 00:21:01 185 171 12 3.14 / 19:05 07:43:49
Swim 2.0k 00:12:51 00:33:51 00:33:51 197 183 14 3.54 / 16:55 07:56:39
Swim 3.8k 00:31:18 01:05:09 01:05:09 173 160 11 3.5 / 17:08 08:27:57

T1 00:50:34 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:26 00:50:34 01:11:34 294 260 27 - / - 08:34:23

Cycle 06:21:59 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:10:56 00:10:56 01:22:30 511 482 62 27.45 / 02:11 08:45:18
Bike 11.8k 00:13:23 00:24:18 01:35:52 597 556 75 29.14 / 02:03 08:58:40
Bike 23.4k 00:23:21 00:47:38 01:59:12 - - - 29.47 / 02:02 09:22:00
Bike 38.2k 00:32:03 01:19:41 02:31:15 542 507 66 28.23 / 02:07 09:54:03
Bike 53k 00:29:19 01:48:59 03:00:33 507 477 63 29.17 / 02:03 10:23:22
Bike 67.3k 00:30:15 02:19:14 03:30:48 546 508 69 28.57 / 02:05 10:53:36
Bike 74.4 00:13:38 02:32:52 03:44:26 541 504 70 29.2 / 02:03 11:07:14
Bike 86k 00:23:26 02:56:17 04:07:51 527 491 68 29.27 / 02:02 11:30:39
Bile 100k 00:32:52 03:29:09 04:40:42 504 468 62 28.68 / 02:05 12:03:31
Bike 115k 00:31:18 04:00:26 05:12:00 500 467 60 28.69 / 02:05 12:34:48
Bike 128k 00:31:05 04:31:30 05:43:04 500 466 60 28.28 / 02:07 13:05:52
Bike 135k 00:11:29 04:42:59 05:54:33 508 472 61 28.62 / 02:05 13:17:21
Bike 146k 00:25:37 05:08:35 06:20:09 491 458 58 29.25 / 02:03 13:42:58
Bike 157k 00:23:43 05:32:18 06:43:52 483 452 57 28.52 / 02:06 14:06:40
Bike 169k 00:23:58 05:56:15 07:07:49 482 451 56 28.45 / 02:06 14:30:37
Bike 179k 00:21:51 06:18:05 07:29:39 473 443 54 28.4 / 02:06 14:52:27
Bike 180k 00:03:54 06:21:59 07:33:32 473 443 54 28.27 / 02:07 14:56:21

T2 06:15:55 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:52 06:15:55 07:38:24 248 215 20 - / - 15:01:13

Run 04:17:18 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:56 00:01:56 07:40:20 465 424 37 11.57 / 05:11 15:03:08
Run 1.3k 00:05:18 00:07:14 07:45:38 483 440 39 10.63 / 05:38 15:08:26
Run 2.6k 00:07:49 00:15:02 07:53:26 447 408 38 10.53 / 05:41 15:16:14
Run 4km 00:07:33 00:22:35 08:00:58 421 383 31 10.76 / 05:34 15:23:47
Run 5km 00:05:44 00:28:19 08:06:42 418 381 34 10.64 / 05:38 15:29:31
Run 6.1k 00:06:34 00:34:52 08:13:16 423 386 35 10.49 / 05:42 15:36:04
Run 8.3k 00:12:50 00:47:42 08:26:05 407 369 33 10.49 / 05:43 15:48:54
Run 10.5k 00:13:01 01:00:42 08:39:06 402 365 32 10.43 / 05:44 16:01:55
Run 11.4k 00:05:24 01:06:06 08:44:29 397 361 31 10.4 / 05:46 16:07:18
Run 12.8k 00:08:10 01:14:15 08:52:39 393 358 30 10.36 / 05:47 16:15:27
Run 14.2k 00:07:42 01:21:57 09:00:21 387 352 29 10.42 / 05:45 16:23:09
Run 15.2k 00:07:32 01:29:28 09:07:52 427 386 32 10.2 / 05:52 16:30:40
Run 16.3k 00:06:39 01:36:07 09:14:31 417 377 31 10.17 / 05:53 16:37:19
Run 18.5k 00:13:10 01:49:17 09:27:40 406 368 31 10.18 / 05:53 16:50:29
Run 20.7k 00:13:22 02:02:39 09:41:02 396 359 33 10.15 / 05:54 17:03:51
Run 21.6k 00:05:27 02:08:05 09:46:29 388 351 32 10.13 / 05:55 17:09:17
Run 23k 00:08:24 02:16:29 09:54:52 382 346 31 10.11 / 05:55 17:17:41
Run 24.4k 00:08:10 02:24:39 10:03:02 373 337 30 10.13 / 05:55 17:25:51
Run 25.4k 00:06:09 02:30:47 10:09:11 369 333 30 10.1 / 05:56 17:31:59
Run 26.5k 00:07:01 02:37:47 10:16:11 369 333 30 10.06 / 05:57 17:38:59
Run 28.7k 00:13:53 02:51:39 10:30:03 356 322 30 10.04 / 05:58 17:52:51
Run 30.9kk 00:14:20 03:05:59 10:44:22 356 322 29 9.98 / 06:00 18:07:11
Run 31.8k 00:05:51 03:11:49 10:50:13 350 316 29 9.95 / 06:01 18:13:01
Run 33.2k 00:09:15 03:21:04 10:59:28 355 319 28 9.9 / 06:03 18:22:16
Run 34.6k 00:08:25 03:29:29 11:07:53 351 316 28 9.91 / 06:03 18:30:41
Run 35.6k 00:06:22 03:35:51 11:14:15 351 315 28 9.89 / 06:03 18:37:03
Run 36.6k 00:07:10 03:43:00 11:21:24 347 312 28 9.86 / 06:05 18:44:13
Run 39k 00:13:53 03:56:53 11:35:17 343 308 28 9.85 / 06:05 18:58:05
Run 41.1k 00:14:10 04:11:02 11:49:26 342 307 29 9.82 / 06:06 19:12:14
Run 00:06:16 04:17:18 11:55:42 342 307 29 9.84 / 06:05 19:18:30