5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Michel GENON (#846)
Finished
GUN TIME:  11:09:56
Place
202  OF 921
Male
186  OF 794
50-54
15  OF 113

Swim 01:16:33 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:29
Swim 1.1k 00:25:05 00:25:05 00:25:05 608 550 74 2.63 / 22:47 07:48:33
Swim 2.0k 00:14:39 00:39:43 00:39:43 586 527 73 3.02 / 19:51 08:03:12
Swim 3.8k 00:36:50 01:16:33 01:16:33 553 501 65 2.97 / 20:08 08:40:02

T1 00:57:36 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:07 00:57:36 01:22:40 266 232 19 - / - 08:46:09

Cycle 05:29:18 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:10:14 00:10:14 01:32:54 311 295 32 29.34 / 02:02 08:56:22
Bike 11.8k 00:10:38 00:20:51 01:43:31 127 119 8 33.95 / 01:46 09:07:00
Bike 23.4k 00:19:32 00:40:23 02:03:03 - - - 34.77 / 01:43 09:26:32
Bike 38.2k 00:27:41 01:08:04 02:30:44 111 105 7 33.06 / 01:48 09:54:12
Bike 53k 00:26:34 01:34:37 02:57:17 129 121 7 33.61 / 01:47 10:20:45
Bike 67.3k 00:24:25 01:59:01 03:21:41 127 119 7 33.42 / 01:47 10:45:09
Bike 74.4 00:11:51 02:10:51 03:33:31 128 119 7 34.11 / 01:45 10:57:00
Bike 86k 00:19:45 02:30:36 03:53:16 116 108 7 34.26 / 01:45 11:16:44
Bile 100k 00:29:04 02:59:39 04:22:19 115 107 6 33.39 / 01:47 11:45:48
Bike 115k 00:26:26 03:26:05 04:48:45 116 108 6 33.48 / 01:47 12:12:14
Bike 128k 00:25:43 03:51:48 05:14:28 113 106 6 33.13 / 01:48 12:37:56
Bike 135k 00:09:41 04:01:29 05:24:09 116 109 6 33.54 / 01:47 12:47:37
Bike 146k 00:23:06 04:24:34 05:47:14 116 109 6 34.12 / 01:45 13:10:42
Bike 157k 00:20:25 04:44:59 06:07:39 115 107 4 33.26 / 01:48 13:31:07
Bike 169k 00:20:20 05:05:19 06:27:58 117 109 5 33.2 / 01:48 13:51:27
Bike 179k 00:20:22 05:25:40 06:48:20 119 111 5 32.97 / 01:49 14:11:48
Bike 180k 00:03:39 05:29:18 06:51:58 120 112 5 32.79 / 01:49 14:15:27

T2 05:23:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:17 05:23:22 06:56:15 174 151 9 - / - 14:19:44

Run 04:13:41 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:41 00:01:41 06:57:55 185 173 8 11.57 / 05:11 14:21:24
Run 1.3k 00:04:32 00:06:12 07:02:27 175 164 8 12.38 / 04:50 14:25:56
Run 2.6k 00:07:03 00:13:15 07:09:30 194 181 10 11.96 / 05:00 14:32:58
Run 4km 00:06:49 00:20:04 07:16:19 185 173 10 12.11 / 04:57 14:39:47
Run 5km 00:06:15 00:26:18 07:22:33 264 244 16 11.45 / 05:14 14:46:01
Run 6.1k 00:06:08 00:32:25 07:28:40 274 254 16 11.29 / 05:18 14:52:08
Run 8.3k 00:12:13 00:44:38 07:40:52 264 243 17 11.21 / 05:21 15:04:21
Run 10.5k 00:12:34 00:57:12 07:53:26 269 249 19 11.08 / 05:24 15:16:55
Run 11.4k 00:05:18 01:02:29 07:58:43 276 254 19 11 / 05:27 15:22:12
Run 12.8k 00:08:03 01:10:31 08:06:45 286 264 19 10.9 / 05:29 15:30:14
Run 14.2k 00:07:44 01:18:15 08:14:29 285 262 19 10.91 / 05:29 15:37:58
Run 15.2k 00:05:30 01:23:44 08:19:59 281 258 19 10.89 / 05:30 15:43:27
Run 16.3k 00:06:17 01:30:01 08:26:16 279 256 19 10.86 / 05:31 15:49:44
Run 18.5k 00:13:22 01:43:23 08:39:37 285 260 19 10.76 / 05:34 16:03:06
Run 20.7k 00:13:14 01:56:36 08:52:51 285 260 19 10.67 / 05:37 16:16:19
Run 21.6k 00:05:50 02:02:25 08:58:40 292 266 20 10.6 / 05:39 16:22:08
Run 23k 00:08:28 02:10:53 09:07:08 291 264 20 10.54 / 05:41 16:30:36
Run 24.4k 00:08:11 02:19:03 09:15:18 292 264 20 10.53 / 05:41 16:38:46
Run 25.4k 00:06:27 02:25:30 09:21:44 293 265 20 10.47 / 05:43 16:45:13
Run 26.5k 00:06:51 02:32:20 09:28:35 294 266 20 10.42 / 05:45 16:52:03
Run 28.7k 00:13:58 02:46:18 09:42:33 288 260 20 10.36 / 05:47 17:06:01
Run 30.9kk 00:14:02 03:00:20 09:56:34 294 265 21 10.29 / 05:49 17:20:03
Run 31.8k 00:06:06 03:06:25 10:02:40 296 266 22 10.24 / 05:51 17:26:08
Run 33.2k 00:08:57 03:15:21 10:11:36 297 268 23 10.19 / 05:53 17:35:05
Run 34.6k 00:08:36 03:23:57 10:20:11 295 266 23 10.17 / 05:53 17:43:40
Run 35.6k 00:06:40 03:30:36 10:26:50 296 267 24 10.14 / 05:55 17:50:19
Run 36.6k 00:07:12 03:37:48 10:34:02 297 268 25 10.09 / 05:56 17:57:31
Run 39k 00:14:43 03:52:31 10:48:45 301 272 26 10.03 / 05:58 18:12:14
Run 41.1k 00:14:47 04:07:17 11:03:31 304 275 26 9.97 / 06:00 18:27:00
Run 00:06:25 04:13:41 11:09:56 306 277 26 9.98 / 06:00 18:33:25