IRONMAN Australia (2024)
Paul BOURKE (#852)
Finished
GUN TIME:
14:01:25
Place
710
OF
921
Male
631
OF
794
50-54
81
OF
113
Swim 01:17:05 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:50 |
| Swim 1.1k | 00:24:54 | 00:24:54 | 00:24:54 | 597 | 539 | 71 | 2.65 / 22:37 | 07:51:43 |
| Swim 2.0k | 00:14:43 | 00:39:36 | 00:39:36 | 583 | 524 | 72 | 3.03 / 19:47 | 08:06:25 |
| Swim 3.8k | 00:37:29 | 01:17:05 | 01:17:05 | 562 | 508 | 68 | 2.95 / 20:16 | 08:43:54 |
T1 01:01:16 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:05 | 01:01:16 | 01:26:10 | 600 | 522 | 67 | - / - | 08:52:59 |
Cycle 06:43:43 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:03 | 00:11:03 | 01:37:12 | 546 | 511 | 68 | 27.16 / 02:12 | 09:04:01 |
| Bike 11.8k | 00:13:25 | 00:24:28 | 01:50:37 | 617 | 572 | 78 | 28.94 / 02:04 | 09:17:26 |
| Bike 23.4k | 00:23:51 | 00:48:18 | 02:14:27 | - | - | - | 29.07 / 02:03 | 09:41:16 |
| Bike 38.2k | 00:34:22 | 01:22:40 | 02:48:49 | 659 | 610 | 85 | 27.22 / 02:12 | 10:15:38 |
| Bike 53k | 00:32:15 | 01:54:54 | 03:21:04 | 667 | 615 | 84 | 27.67 / 02:10 | 10:47:53 |
| Bike 67.3k | 00:30:35 | 02:25:29 | 03:51:38 | 667 | 613 | 84 | 27.34 / 02:11 | 11:18:28 |
| Bike 74.4 | 00:14:17 | 02:39:46 | 04:05:55 | 664 | 610 | 84 | 27.94 / 02:08 | 11:32:44 |
| Bike 86k | 00:24:30 | 03:04:16 | 04:30:25 | 650 | 597 | 80 | 28 / 02:08 | 11:57:14 |
| Bile 100k | 00:37:01 | 03:41:16 | 05:07:25 | 657 | 601 | 82 | 27.11 / 02:12 | 12:34:14 |
| Bike 115k | 00:33:35 | 04:14:51 | 05:41:00 | 657 | 602 | 83 | 27.07 / 02:12 | 13:07:49 |
| Bike 128k | 00:30:44 | 04:45:34 | 06:11:43 | 636 | 585 | 78 | 26.89 / 02:13 | 13:38:32 |
| Bike 135k | 00:11:01 | 04:56:35 | 06:22:44 | 636 | 584 | 78 | 27.31 / 02:11 | 13:49:33 |
| Bike 146k | 00:28:32 | 05:25:06 | 06:51:15 | 624 | 574 | 75 | 27.76 / 02:09 | 14:18:04 |
| Bike 157k | 00:25:51 | 05:50:57 | 07:17:06 | 630 | 579 | 76 | 27.01 / 02:13 | 14:43:55 |
| Bike 169k | 00:24:39 | 06:15:35 | 07:41:44 | 627 | 576 | 76 | 26.99 / 02:13 | 15:08:34 |
| Bike 179k | 00:23:41 | 06:39:16 | 08:05:25 | 628 | 576 | 74 | 26.89 / 02:13 | 15:32:15 |
| Bike 180k | 00:04:27 | 06:43:43 | 08:09:52 | 631 | 579 | 75 | 26.75 / 02:14 | 15:36:41 |
T2 06:43:39 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:11:00 | 06:43:39 | 08:20:51 | 827 | 710 | 98 | - / - | 15:47:40 |
Run 05:40:34 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:45 | 00:02:45 | 08:23:36 | 833 | 724 | 98 | 11.57 / 05:11 | 15:50:25 |
| Run 1.3k | 00:06:02 | 00:08:47 | 08:29:37 | 761 | 670 | 86 | 8.75 / 06:51 | 15:56:26 |
| Run 2.6k | 00:09:28 | 00:18:14 | 08:39:05 | 761 | 668 | 89 | 8.69 / 06:54 | 16:05:54 |
| Run 4km | 00:09:29 | 00:27:42 | 08:48:33 | 766 | 674 | 89 | 8.77 / 06:50 | 16:15:22 |
| Run 5km | 00:06:20 | 00:34:02 | 08:54:53 | 744 | 656 | 86 | 8.85 / 06:46 | 16:21:42 |
| Run 6.1k | 00:08:10 | 00:42:12 | 09:03:02 | 757 | 667 | 86 | 8.67 / 06:54 | 16:29:51 |
| Run 8.3k | 00:15:08 | 00:57:19 | 09:18:10 | 727 | 641 | 79 | 8.73 / 06:52 | 16:44:59 |
| Run 10.5k | 00:15:39 | 01:12:58 | 09:33:48 | 717 | 632 | 77 | 8.68 / 06:54 | 17:00:37 |
| Run 11.4k | 00:07:13 | 01:20:10 | 09:41:01 | 727 | 641 | 78 | 8.57 / 06:59 | 17:07:50 |
| Run 12.8k | 00:10:23 | 01:30:33 | 09:51:24 | 732 | 647 | 78 | 8.49 / 07:03 | 17:18:13 |
| Run 14.2k | 00:09:44 | 01:40:17 | 10:01:07 | 728 | 641 | 75 | 8.51 / 07:02 | 17:27:56 |
| Run 15.2k | 00:07:19 | 01:47:35 | 10:08:25 | 723 | 638 | 75 | 8.48 / 07:04 | 17:35:14 |
| Run 16.3k | 00:11:28 | 01:59:02 | 10:19:53 | 754 | 660 | 81 | 8.21 / 07:18 | 17:46:42 |
| Run 18.5k | 00:16:45 | 02:15:47 | 10:36:37 | 742 | 652 | 77 | 8.19 / 07:19 | 18:03:27 |
| Run 20.7k | 00:17:21 | 02:33:07 | 10:53:58 | 738 | 648 | 76 | 8.13 / 07:22 | 18:20:47 |
| Run 21.6k | 00:07:43 | 02:40:50 | 11:01:41 | 742 | 651 | 77 | 8.07 / 07:25 | 18:28:30 |
| Run 23k | 00:11:42 | 02:52:31 | 11:13:22 | 748 | 656 | 78 | 8 / 07:29 | 18:40:11 |
| Run 24.4k | 00:11:25 | 03:03:56 | 11:24:47 | 746 | 655 | 78 | 7.96 / 07:31 | 18:51:36 |
| Run 25.4k | 00:08:27 | 03:12:23 | 11:33:14 | 744 | 653 | 78 | 7.92 / 07:34 | 19:00:03 |
| Run 26.5k | 00:11:05 | 03:23:27 | 11:44:18 | 751 | 658 | 79 | 7.8 / 07:41 | 19:11:07 |
| Run 28.7k | 00:19:05 | 03:42:32 | 12:03:22 | 748 | 654 | 79 | 7.74 / 07:44 | 19:30:11 |
| Run 30.9kk | 00:19:11 | 04:01:42 | 12:22:33 | 746 | 653 | 79 | 7.68 / 07:48 | 19:49:22 |
| Run 31.8k | 00:07:50 | 04:09:32 | 12:30:22 | 743 | 650 | 78 | 7.65 / 07:50 | 19:57:12 |
| Run 33.2k | 00:12:16 | 04:21:47 | 12:42:38 | 745 | 651 | 78 | 7.6 / 07:53 | 20:09:27 |
| Run 34.6k | 00:11:51 | 04:33:37 | 12:54:28 | 746 | 651 | 77 | 7.58 / 07:54 | 20:21:17 |
| Run 35.6k | 00:08:52 | 04:42:29 | 13:03:20 | 749 | 654 | 78 | 7.55 / 07:56 | 20:30:09 |
| Run 36.6k | 00:11:03 | 04:53:32 | 13:14:23 | 756 | 661 | 80 | 7.49 / 08:00 | 20:41:12 |
| Run 39k | 00:20:31 | 05:14:02 | 13:34:53 | 756 | 661 | 79 | 7.43 / 08:04 | 21:01:42 |
| Run 41.1k | 00:18:54 | 05:32:55 | 13:53:46 | 748 | 655 | 78 | 7.4 / 08:06 | 21:20:35 |
| Run | 00:07:39 | 05:40:34 | 14:01:25 | 745 | 653 | 77 | 7.43 / 08:04 | 21:28:14 |
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