5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Nick MADDERN (#857)
Finished
GUN TIME:  12:36:04
Place
480  OF 921
Male
442  OF 794
50-54
48  OF 113

Swim 01:14:36 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:41
Swim 1.1k 00:23:39 00:23:39 00:23:39 469 428 46 2.79 / 21:29 07:55:19
Swim 2.0k 00:14:16 00:37:54 00:37:54 471 429 47 3.16 / 18:56 08:09:35
Swim 3.8k 00:36:43 01:14:36 01:14:36 507 461 54 3.05 / 19:37 08:46:17

T1 00:59:55 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:57 00:59:55 01:23:33 583 512 65 - / - 08:55:13

Cycle 06:28:44 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:10:21 00:10:21 01:33:54 351 332 38 28.99 / 02:04 09:05:34
Bike 11.8k 00:11:54 00:22:14 01:45:47 307 290 33 31.84 / 01:53 09:17:27
Bike 23.4k 00:22:21 00:44:35 02:08:07 - - - 31.5 / 01:54 09:39:47
Bike 38.2k 00:29:55 01:14:29 02:38:01 341 323 40 30.21 / 01:59 10:09:41
Bike 53k 00:32:05 01:46:33 03:10:05 465 438 55 29.84 / 02:00 10:41:46
Bike 67.3k 00:26:43 02:13:15 03:36:48 430 404 49 29.85 / 02:00 11:08:28
Bike 74.4 00:13:15 02:26:30 03:50:02 428 402 49 30.47 / 01:58 11:21:43
Bike 86k 00:27:14 02:53:44 04:17:16 482 452 57 29.7 / 02:01 11:48:56
Bile 100k 00:33:57 03:27:40 04:51:12 478 447 58 28.89 / 02:04 12:22:53
Bike 115k 00:34:13 04:01:52 05:25:25 515 478 62 28.52 / 02:06 12:57:05
Bike 128k 00:29:59 04:31:51 05:55:24 504 468 61 28.25 / 02:07 13:27:04
Bike 135k 00:10:43 04:42:33 06:06:06 501 466 60 28.66 / 02:05 13:37:46
Bike 146k 00:31:30 05:14:02 06:37:35 539 501 65 28.74 / 02:05 14:09:15
Bike 157k 00:23:33 05:37:35 07:01:07 526 488 62 28.08 / 02:08 14:32:47
Bike 169k 00:23:34 06:01:08 07:24:40 525 487 62 28.07 / 02:08 14:56:21
Bike 179k 00:23:32 06:24:40 07:48:12 529 490 62 27.92 / 02:08 15:19:52
Bike 180k 00:04:05 06:28:44 07:52:17 531 492 62 27.78 / 02:09 15:23:57

T2 06:29:54 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:31 06:29:54 08:03:47 846 727 101 - / - 15:35:27

Run 04:32:17 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:52 00:01:52 08:05:38 390 357 29 11.57 / 05:11 15:37:18
Run 1.3k 00:04:45 00:06:36 08:10:23 279 258 20 11.64 / 05:09 15:42:03
Run 2.6k 00:07:19 00:13:54 08:17:41 284 265 19 11.4 / 05:15 15:49:21
Run 4km 00:07:48 00:21:41 08:25:28 337 311 22 11.2 / 05:21 15:57:08
Run 5km 00:05:41 00:27:22 08:31:09 347 318 23 11 / 05:26 16:02:49
Run 6.1k 00:06:16 00:33:37 08:37:24 344 315 22 10.88 / 05:30 16:09:04
Run 8.3k 00:12:29 00:46:06 08:49:53 337 310 23 10.85 / 05:31 16:21:33
Run 10.5k 00:14:50 01:00:55 09:04:42 410 372 33 10.4 / 05:46 16:36:22
Run 11.4k 00:05:44 01:06:39 09:10:26 418 379 33 10.31 / 05:48 16:42:06
Run 12.8k 00:07:57 01:14:36 09:18:22 410 372 32 10.31 / 05:49 16:50:03
Run 14.2k 00:08:28 01:23:03 09:26:50 418 377 33 10.28 / 05:50 16:58:30
Run 15.2k 00:05:42 01:28:44 09:32:31 411 373 31 10.28 / 05:50 17:04:11
Run 16.3k 00:08:41 01:37:24 09:41:11 454 408 36 10.04 / 05:58 17:12:51
Run 18.5k 00:13:17 01:50:40 09:54:27 440 394 35 10.05 / 05:58 17:26:07
Run 20.7k 00:15:04 02:05:44 10:09:31 451 406 37 9.9 / 06:03 17:41:11
Run 21.6k 00:06:54 02:12:38 10:16:24 459 413 37 9.79 / 06:07 17:48:05
Run 23k 00:09:39 02:22:16 10:26:03 466 418 38 9.7 / 06:10 17:57:43
Run 24.4k 00:09:23 02:31:39 10:35:26 468 420 39 9.66 / 06:12 18:07:06
Run 25.4k 00:05:56 02:37:35 10:41:21 462 415 37 9.67 / 06:12 18:13:02
Run 26.5k 00:10:20 02:47:54 10:51:41 480 429 39 9.45 / 06:20 18:23:21
Run 28.7k 00:14:03 03:01:56 11:05:43 469 420 39 9.47 / 06:19 18:37:23
Run 30.9kk 00:13:46 03:15:42 11:19:29 452 405 37 9.48 / 06:19 18:51:09
Run 31.8k 00:06:07 03:21:49 11:25:35 450 403 37 9.46 / 06:20 18:57:16
Run 33.2k 00:09:02 03:30:50 11:34:37 444 398 37 9.44 / 06:21 19:06:17
Run 34.6k 00:09:31 03:40:21 11:44:08 446 399 37 9.42 / 06:22 19:15:48
Run 35.6k 00:06:08 03:46:29 11:50:16 437 391 37 9.42 / 06:21 19:21:56
Run 36.6k 00:08:10 03:54:39 11:58:25 435 389 37 9.37 / 06:24 19:30:06
Run 39k 00:16:11 04:10:49 12:14:36 434 388 37 9.3 / 06:26 19:46:16
Run 41.1k 00:15:44 04:26:33 12:30:19 432 386 38 9.25 / 06:29 20:02:00
Run 00:05:45 04:32:17 12:36:04 429 383 37 9.29 / 06:27 20:07:44