IRONMAN Australia (2024)
Andrew ELFORD (#874)
Finished
GUN TIME:
15:05:18
Place
822
OF
921
Male
724
OF
794
50-54
99
OF
113
Swim 01:24:10 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:41 |
| Swim 1.1k | 00:26:11 | 00:26:11 | 00:26:11 | 703 | 630 | 88 | 2.52 / 23:47 | 07:56:51 |
| Swim 2.0k | 00:16:51 | 00:43:01 | 00:43:01 | 743 | 661 | 95 | 2.78 / 21:30 | 08:13:42 |
| Swim 3.8k | 00:41:09 | 01:24:10 | 01:24:10 | 741 | 658 | 95 | 2.7 / 22:08 | 08:54:51 |
T1 01:08:44 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:45 | 01:08:44 | 01:34:54 | 724 | 627 | 86 | - / - | 09:05:35 |
Cycle 06:57:52 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:24 | 00:11:24 | 01:46:18 | 658 | 612 | 85 | 26.31 / 02:16 | 09:16:59 |
| Bike 11.8k | 00:13:41 | 00:25:05 | 01:59:59 | 685 | 634 | 90 | 28.22 / 02:07 | 09:30:40 |
| Bike 23.4k | 00:25:39 | 00:50:44 | 02:25:38 | - | - | - | 27.67 / 02:10 | 09:56:18 |
| Bike 38.2k | 00:34:58 | 01:25:41 | 03:00:35 | 730 | 667 | 95 | 26.25 / 02:17 | 10:31:16 |
| Bike 53k | 00:33:49 | 01:59:30 | 03:34:23 | 763 | 692 | 97 | 26.61 / 02:15 | 11:05:04 |
| Bike 67.3k | 00:30:46 | 02:30:15 | 04:05:09 | 744 | 678 | 95 | 26.47 / 02:15 | 11:35:49 |
| Bike 74.4 | 00:14:45 | 02:44:59 | 04:19:53 | 743 | 676 | 97 | 27.05 / 02:13 | 11:50:34 |
| Bike 86k | 00:25:47 | 03:10:46 | 04:45:40 | 725 | 661 | 94 | 27.04 / 02:13 | 12:16:20 |
| Bile 100k | 00:36:21 | 03:47:07 | 05:22:00 | 705 | 644 | 94 | 26.41 / 02:16 | 12:52:41 |
| Bike 115k | 00:36:43 | 04:23:49 | 05:58:42 | 734 | 668 | 97 | 26.15 / 02:17 | 13:29:23 |
| Bike 128k | 00:30:55 | 04:54:43 | 06:29:36 | 706 | 646 | 92 | 26.06 / 02:18 | 14:00:17 |
| Bike 135k | 00:11:08 | 05:05:50 | 06:40:44 | 706 | 645 | 91 | 26.48 / 02:15 | 14:11:24 |
| Bike 146k | 00:29:32 | 05:35:22 | 07:10:16 | 697 | 637 | 91 | 26.91 / 02:13 | 14:40:56 |
| Bike 157k | 00:26:31 | 06:01:53 | 07:36:46 | 694 | 634 | 93 | 26.19 / 02:17 | 15:07:27 |
| Bike 169k | 00:25:52 | 06:27:44 | 08:02:38 | 696 | 636 | 93 | 26.14 / 02:17 | 15:33:18 |
| Bike 179k | 00:22:51 | 06:50:34 | 08:25:28 | 682 | 624 | 86 | 26.15 / 02:17 | 15:56:09 |
| Bike 180k | 00:07:18 | 06:57:52 | 08:32:46 | 706 | 645 | 92 | 25.84 / 02:19 | 16:03:26 |
T2 06:55:53 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:25 | 06:55:53 | 08:42:10 | 737 | 635 | 86 | - / - | 16:12:51 |
Run 06:23:08 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:24 | 00:02:24 | 08:44:34 | 749 | 660 | 86 | 11.57 / 05:11 | 16:15:14 |
| Run 1.3k | 00:05:06 | 00:07:29 | 08:49:39 | 544 | 492 | 46 | 10.28 / 05:50 | 16:20:19 |
| Run 2.6k | 00:08:02 | 00:15:30 | 08:57:40 | 527 | 481 | 46 | 10.22 / 05:52 | 16:28:21 |
| Run 4km | 00:08:41 | 00:24:11 | 09:06:21 | 568 | 512 | 51 | 10.05 / 05:58 | 16:37:01 |
| Run 5km | 00:06:10 | 00:30:21 | 09:12:31 | 563 | 505 | 51 | 9.92 / 06:02 | 16:43:11 |
| Run 6.1k | 00:07:15 | 00:37:36 | 09:19:46 | 577 | 516 | 53 | 9.73 / 06:09 | 16:50:26 |
| Run 8.3k | 00:14:37 | 00:52:12 | 09:34:22 | 585 | 525 | 54 | 9.58 / 06:15 | 17:05:02 |
| Run 10.5k | 00:17:59 | 01:10:10 | 09:52:20 | 666 | 592 | 67 | 9.03 / 06:38 | 17:23:01 |
| Run 11.4k | 00:07:37 | 01:17:46 | 09:59:56 | 680 | 605 | 71 | 8.84 / 06:47 | 17:30:37 |
| Run 12.8k | 00:10:17 | 01:28:03 | 10:10:13 | 688 | 611 | 72 | 8.73 / 06:52 | 17:40:54 |
| Run 14.2k | 00:12:08 | 01:40:10 | 10:22:20 | 725 | 638 | 74 | 8.52 / 07:02 | 17:53:01 |
| Run 15.2k | 00:09:30 | 01:49:40 | 10:31:50 | 753 | 661 | 82 | 8.32 / 07:12 | 18:02:31 |
| Run 16.3k | 00:11:06 | 02:00:46 | 10:42:56 | 769 | 674 | 85 | 8.09 / 07:24 | 18:13:36 |
| Run 18.5k | 00:21:11 | 02:21:57 | 11:04:07 | 796 | 699 | 90 | 7.83 / 07:39 | 18:34:47 |
| Run 20.7k | 00:16:56 | 02:38:52 | 11:21:02 | 773 | 677 | 85 | 7.83 / 07:39 | 18:51:43 |
| Run 21.6k | 00:13:35 | 02:52:26 | 11:34:36 | 806 | 705 | 92 | 7.52 / 07:58 | 19:05:17 |
| Run 23k | 00:13:13 | 03:05:39 | 11:47:49 | 813 | 711 | 92 | 7.43 / 08:04 | 19:18:29 |
| Run 24.4k | 00:13:43 | 03:19:21 | 12:01:31 | 817 | 715 | 93 | 7.34 / 08:09 | 19:32:12 |
| Run 25.4k | 00:09:45 | 03:29:05 | 12:11:15 | 823 | 721 | 95 | 7.28 / 08:13 | 19:41:56 |
| Run 26.5k | 00:12:44 | 03:41:49 | 12:23:59 | 827 | 723 | 95 | 7.16 / 08:22 | 19:54:40 |
| Run 28.7k | 00:22:09 | 04:03:58 | 12:46:08 | 832 | 726 | 95 | 7.06 / 08:29 | 20:16:49 |
| Run 30.9kk | 00:23:30 | 04:27:28 | 13:09:38 | 844 | 734 | 95 | 6.94 / 08:38 | 20:40:18 |
| Run 31.8k | 00:10:46 | 04:38:13 | 13:20:23 | 851 | 740 | 97 | 6.86 / 08:44 | 20:51:04 |
| Run 33.2k | 00:13:23 | 04:51:35 | 13:33:45 | 854 | 743 | 98 | 6.82 / 08:47 | 21:04:26 |
| Run 34.6k | 00:13:31 | 05:05:06 | 13:47:16 | 853 | 742 | 99 | 6.8 / 08:49 | 21:17:57 |
| Run 35.6k | 00:10:45 | 05:15:50 | 13:58:00 | 855 | 744 | 99 | 6.76 / 08:52 | 21:28:41 |
| Run 36.6k | 00:10:54 | 05:26:44 | 14:08:54 | 853 | 744 | 99 | 6.73 / 08:54 | 21:39:35 |
| Run 39k | 00:23:19 | 05:50:02 | 14:32:12 | 854 | 743 | 100 | 6.66 / 08:59 | 22:02:53 |
| Run 41.1k | 00:22:22 | 06:12:24 | 14:54:34 | 850 | 741 | 100 | 6.62 / 09:03 | 22:25:14 |
| Run | 00:10:45 | 06:23:08 | 15:05:18 | 855 | 744 | 102 | 6.6 / 09:04 | 22:35:59 |
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