5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Tim STICKLEY (#878)
Finished
GUN TIME:  11:09:37
Place
201  OF 921
Male
185  OF 794
50-54
14  OF 113

Swim 01:13:04 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:09
Swim 1.1k 00:23:20 00:23:20 00:23:20 432 395 40 2.82 / 21:12 07:49:28
Swim 2.0k 00:14:28 00:37:47 00:37:47 462 422 44 3.17 / 18:53 08:03:55
Swim 3.8k 00:35:18 01:13:04 01:13:04 450 409 45 3.12 / 19:13 08:39:12

T1 00:54:49 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:05 00:54:49 01:18:08 165 143 8 - / - 08:44:17

Cycle 05:49:36 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:10:07 00:10:07 01:28:15 272 258 23 29.67 / 02:01 08:54:23
Bike 11.8k 00:11:59 00:22:05 01:40:13 282 268 29 32.06 / 01:52 09:06:22
Bike 23.4k 00:21:12 00:43:16 02:01:24 - - - 32.45 / 01:50 09:27:33
Bike 38.2k 00:29:34 01:12:49 02:30:57 278 262 26 30.89 / 01:56 09:57:06
Bike 53k 00:27:02 01:39:51 02:57:59 269 252 22 31.85 / 01:53 10:24:07
Bike 67.3k 00:25:59 02:05:49 03:23:57 269 252 21 31.61 / 01:53 10:50:05
Bike 74.4 00:12:39 02:18:28 03:36:35 272 255 23 32.24 / 01:51 11:02:44
Bike 86k 00:21:40 02:40:07 03:58:15 268 251 22 32.22 / 01:51 11:24:24
Bile 100k 00:30:18 03:10:25 04:28:33 248 233 21 31.51 / 01:54 11:54:41
Bike 115k 00:27:17 03:37:42 04:55:50 230 215 20 31.69 / 01:53 12:21:58
Bike 128k 00:27:30 04:05:12 05:23:20 226 211 21 31.32 / 01:54 12:49:28
Bike 135k 00:10:06 04:15:17 05:33:25 230 214 21 31.72 / 01:53 12:59:34
Bike 146k 00:25:44 04:41:01 05:59:09 239 223 21 32.12 / 01:52 13:25:18
Bike 157k 00:22:08 05:03:09 06:21:17 241 225 22 31.27 / 01:55 13:47:25
Bike 169k 00:22:26 05:25:34 06:43:42 244 228 22 31.14 / 01:55 14:09:51
Bike 179k 00:20:22 05:45:56 07:04:03 237 221 21 31.04 / 01:55 14:30:12
Bike 180k 00:03:41 05:49:36 07:07:43 237 221 21 30.89 / 01:56 14:33:52

T2 05:44:35 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:07 05:44:35 07:12:50 278 244 22 - / - 14:38:58

Run 03:56:48 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:39 00:01:39 07:14:28 153 145 5 11.57 / 05:11 14:40:36
Run 1.3k 00:04:42 00:06:21 07:19:10 209 194 14 12.12 / 04:56 14:45:18
Run 2.6k 00:06:58 00:13:18 07:26:07 204 191 12 11.92 / 05:01 14:52:15
Run 4km 00:06:58 00:20:15 07:33:04 200 186 12 12 / 04:59 14:59:12
Run 5km 00:05:14 00:25:28 07:38:17 201 187 12 11.83 / 05:04 15:04:25
Run 6.1k 00:05:36 00:31:03 07:43:52 195 181 11 11.78 / 05:05 15:10:01
Run 8.3k 00:11:26 00:42:29 07:55:18 185 172 10 11.78 / 05:05 15:21:26
Run 10.5k 00:11:27 00:53:56 08:06:45 176 163 9 11.75 / 05:06 15:32:53
Run 11.4k 00:04:51 00:58:46 08:11:35 173 162 9 11.7 / 05:07 15:37:44
Run 12.8k 00:07:07 01:05:52 08:18:41 170 160 9 11.67 / 05:08 15:44:50
Run 14.2k 00:07:15 01:13:07 08:25:56 175 163 10 11.67 / 05:08 15:52:04
Run 15.2k 00:05:30 01:18:37 08:31:26 175 163 10 11.61 / 05:10 15:57:34
Run 16.3k 00:06:02 01:24:38 08:37:27 175 163 10 11.55 / 05:11 16:03:36
Run 18.5k 00:12:14 01:36:52 08:49:41 177 164 10 11.48 / 05:13 16:15:49
Run 20.7k 00:12:12 01:49:04 09:01:53 176 161 10 11.41 / 05:15 16:28:01
Run 21.6k 00:05:22 01:54:26 09:07:15 179 163 10 11.34 / 05:17 16:33:23
Run 23k 00:07:52 02:02:17 09:15:06 180 164 10 11.29 / 05:18 16:41:15
Run 24.4k 00:07:52 02:10:09 09:22:58 182 166 10 11.25 / 05:19 16:49:06
Run 25.4k 00:06:12 02:16:20 09:29:09 189 173 11 11.17 / 05:22 16:55:17
Run 26.5k 00:07:07 02:23:26 09:36:15 192 176 11 11.07 / 05:25 17:02:24
Run 28.7k 00:13:44 02:37:09 09:49:58 194 178 11 10.96 / 05:28 17:16:07
Run 30.9kk 00:12:57 02:50:06 10:02:55 196 180 11 10.91 / 05:29 17:29:04
Run 31.8k 00:05:34 02:55:39 10:08:28 198 181 12 10.86 / 05:31 17:34:37
Run 33.2k 00:07:44 03:03:23 10:16:12 194 178 12 10.85 / 05:31 17:42:21
Run 34.6k 00:07:42 03:11:05 10:23:54 191 175 12 10.86 / 05:31 17:50:03
Run 35.6k 00:05:55 03:17:00 10:29:49 190 174 12 10.84 / 05:32 17:55:57
Run 36.6k 00:06:50 03:23:49 10:36:38 191 174 12 10.78 / 05:33 18:02:46
Run 39k 00:13:27 03:37:16 10:50:05 192 174 12 10.74 / 05:35 18:16:13
Run 41.1k 00:13:22 03:50:37 11:03:26 194 176 12 10.69 / 05:36 18:29:35
Run 00:06:11 03:56:48 11:09:37 199 181 12 10.69 / 05:36 18:35:45