5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Riccardo CIREGIA (#883)
Finished
GUN TIME:  14:26:00
Place
763  OF 921
Male
677  OF 794
50-54
92  OF 113

Swim 01:26:13 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:55
Swim 1.1k 00:26:38 00:26:38 00:26:38 732 652 93 2.47 / 24:12 07:54:33
Swim 2.0k 00:15:46 00:42:23 00:42:23 717 640 91 2.83 / 21:11 08:10:18
Swim 3.8k 00:43:50 01:26:13 01:26:13 778 682 96 2.64 / 22:41 08:54:08

T1 01:07:27 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:52 01:07:27 01:34:05 468 413 48 - / - 09:01:59

Cycle 06:58:12 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:11:16 00:11:16 01:45:20 611 571 80 26.64 / 02:15 09:13:15
Bike 11.8k 00:12:52 00:24:07 01:58:12 572 535 70 29.35 / 02:02 09:26:06
Bike 23.4k 00:23:32 00:47:39 02:21:43 - - - 29.47 / 02:02 09:49:38
Bike 38.2k 00:35:20 01:22:59 02:57:03 671 620 87 27.11 / 02:12 10:24:57
Bike 53k 00:32:32 01:55:31 03:29:35 678 624 88 27.53 / 02:10 10:57:29
Bike 67.3k 00:32:04 02:27:34 04:01:38 696 637 88 26.95 / 02:13 11:29:33
Bike 74.4 00:14:56 02:42:30 04:16:34 697 638 91 27.47 / 02:11 11:44:28
Bike 86k 00:26:00 03:08:29 04:42:33 696 634 91 27.37 / 02:11 12:10:28
Bile 100k 00:39:49 03:48:18 05:22:22 723 660 96 26.28 / 02:16 12:50:16
Bike 115k 00:34:28 04:22:45 05:56:50 726 661 96 26.26 / 02:17 13:24:44
Bike 128k 00:32:41 04:55:26 06:29:30 715 653 95 25.99 / 02:18 13:57:25
Bike 135k 00:11:04 05:06:30 06:40:34 712 650 95 26.42 / 02:16 14:08:28
Bike 146k 00:30:03 05:36:32 07:10:36 709 647 94 26.82 / 02:14 14:38:31
Bike 157k 00:26:40 06:03:11 07:37:15 707 646 94 26.1 / 02:17 15:05:10
Bike 169k 00:26:06 06:29:16 08:03:20 711 649 95 26.04 / 02:18 15:31:15
Bike 179k 00:24:54 06:54:10 08:28:14 707 646 95 25.93 / 02:18 15:56:09
Bike 180k 00:04:03 06:58:12 08:32:16 707 646 93 25.82 / 02:19 16:00:11

T2 06:53:26 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:30 06:53:26 08:38:46 457 398 45 - / - 16:06:41

Run 05:47:14 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:10 00:02:10 08:40:56 657 588 68 11.57 / 05:11 16:08:50
Run 1.3k 00:05:50 00:07:59 08:46:45 659 586 68 9.62 / 06:13 16:14:39
Run 2.6k 00:09:02 00:17:01 08:55:47 685 609 71 9.31 / 06:26 16:23:41
Run 4km 00:09:59 00:26:59 09:05:45 736 650 86 9 / 06:39 16:33:40
Run 5km 00:07:06 00:34:05 09:12:50 746 658 88 8.84 / 06:47 16:40:45
Run 6.1k 00:07:50 00:41:54 09:20:40 745 658 84 8.73 / 06:52 16:48:34
Run 8.3k 00:16:24 00:58:17 09:37:03 745 658 86 8.58 / 06:59 17:04:57
Run 10.5k 00:18:40 01:16:56 09:55:42 787 693 94 8.23 / 07:17 17:23:36
Run 11.4k 00:07:01 01:23:57 10:02:43 787 691 92 8.19 / 07:19 17:30:37
Run 12.8k 00:10:49 01:34:45 10:13:31 789 693 91 8.11 / 07:23 17:41:25
Run 14.2k 00:10:22 01:45:07 10:23:52 779 683 89 8.12 / 07:23 17:51:47
Run 15.2k 00:08:06 01:53:13 10:31:58 782 685 90 8.06 / 07:26 17:59:53
Run 16.3k 00:08:46 02:01:58 10:40:44 780 684 89 8.01 / 07:28 18:08:38
Run 18.5k 00:19:05 02:21:02 10:59:48 784 688 87 7.88 / 07:36 18:27:43
Run 20.7k 00:18:11 02:39:13 11:17:58 776 680 86 7.82 / 07:40 18:45:53
Run 21.6k 00:08:58 02:48:10 11:26:56 783 686 88 7.72 / 07:46 18:54:51
Run 23k 00:11:37 02:59:47 11:38:33 778 682 86 7.67 / 07:48 19:06:27
Run 24.4k 00:11:01 03:10:47 11:49:33 775 679 84 7.68 / 07:48 19:17:28
Run 25.4k 00:08:41 03:19:27 11:58:13 775 680 85 7.64 / 07:51 19:26:08
Run 26.5k 00:08:43 03:28:10 12:06:55 771 676 83 7.62 / 07:51 19:34:50
Run 28.7k 00:22:03 03:50:13 12:28:58 782 684 87 7.48 / 08:00 19:56:53
Run 30.9kk 00:19:45 04:09:57 12:48:42 781 683 87 7.42 / 08:04 20:16:37
Run 31.8k 00:10:48 04:20:44 12:59:30 792 692 89 7.32 / 08:11 20:27:25
Run 33.2k 00:10:52 04:31:36 13:10:22 787 688 87 7.33 / 08:10 20:38:16
Run 34.6k 00:10:47 04:42:23 13:21:08 783 684 87 7.35 / 08:09 20:49:03
Run 35.6k 00:08:09 04:50:31 13:29:17 776 679 86 7.35 / 08:09 20:57:12
Run 36.6k 00:09:16 04:59:47 13:38:33 772 675 85 7.33 / 08:10 21:06:27
Run 39k 00:21:58 05:21:45 14:00:31 779 681 86 7.25 / 08:16 21:28:25
Run 41.1k 00:18:51 05:40:35 14:19:21 774 677 84 7.24 / 08:17 21:47:15
Run 00:06:40 05:47:14 14:26:00 769 672 82 7.29 / 08:13 21:53:54