5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Giuseppe CAVALLO (#884)
Finished
GUN TIME:  13:57:17
Place
702  OF 921
Male
627  OF 794
50-54
79  OF 113

Swim 01:18:35 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:24
Swim 1.1k 00:23:53 00:23:53 00:23:53 494 453 54 2.76 / 21:42 07:52:17
Swim 2.0k 00:14:49 00:38:42 00:38:42 527 480 59 3.1 / 19:20 08:07:06
Swim 3.8k 00:39:53 01:18:35 01:18:35 609 545 78 2.9 / 20:40 08:46:59

T1 01:07:21 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:39 01:07:21 01:31:13 825 708 99 - / - 08:59:37

Cycle 06:58:26 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:11:24 00:11:24 01:42:37 655 609 84 26.33 / 02:16 09:11:01
Bike 11.8k 00:12:46 00:24:10 01:55:23 578 540 72 29.31 / 02:02 09:23:47
Bike 23.4k 00:24:10 00:48:19 02:19:32 - - - 29.06 / 02:03 09:47:56
Bike 38.2k 00:35:20 01:23:39 02:54:52 684 629 89 26.9 / 02:13 10:23:15
Bike 53k 00:31:25 01:55:03 03:26:16 669 617 85 27.64 / 02:10 10:54:39
Bike 67.3k 00:30:14 02:25:16 03:56:29 662 609 83 27.38 / 02:11 11:24:53
Bike 74.4 00:13:44 02:39:00 04:10:12 657 605 82 28.07 / 02:08 11:38:36
Bike 86k 00:25:32 03:04:32 04:35:44 656 602 82 27.96 / 02:08 12:04:08
Bile 100k 00:37:40 03:42:11 05:13:24 665 607 85 27 / 02:13 12:41:48
Bike 115k 00:34:31 04:16:42 05:47:55 670 612 86 26.88 / 02:13 13:16:18
Bike 128k 00:31:52 04:48:33 06:19:46 656 600 82 26.61 / 02:15 13:48:10
Bike 135k 00:11:29 05:00:02 06:31:15 660 603 82 26.99 / 02:13 13:59:39
Bike 146k 00:30:57 05:30:58 07:02:11 668 611 82 27.27 / 02:11 14:30:35
Bike 157k 00:27:57 05:58:55 07:30:08 672 615 83 26.41 / 02:16 14:58:31
Bike 169k 00:27:25 06:26:20 07:57:33 684 626 90 26.24 / 02:17 15:25:56
Bike 179k 00:27:27 06:53:46 08:24:59 705 644 93 25.95 / 02:18 15:53:22
Bike 180k 00:04:41 06:58:26 08:29:39 708 647 94 25.81 / 02:19 15:58:03

T2 06:54:46 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:44 06:54:46 08:37:22 603 524 65 - / - 16:05:46

Run 05:19:56 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:59 00:02:59 08:40:20 861 744 100 11.57 / 05:11 16:08:44
Run 1.3k 00:06:32 00:09:31 08:46:52 827 720 96 8.08 / 07:25 16:15:16
Run 2.6k 00:08:28 00:17:58 08:55:19 749 658 86 8.82 / 06:48 16:23:43
Run 4km 00:08:13 00:26:10 09:03:32 700 621 75 9.28 / 06:27 16:31:56
Run 5km 00:06:07 00:32:17 09:09:39 682 605 71 9.33 / 06:25 16:38:03
Run 6.1k 00:06:50 00:39:07 09:16:28 647 577 62 9.36 / 06:24 16:44:52
Run 8.3k 00:14:16 00:53:22 09:30:44 627 560 58 9.37 / 06:23 16:59:08
Run 10.5k 00:14:18 01:07:40 09:45:01 610 544 57 9.36 / 06:24 17:13:25
Run 11.4k 00:06:13 01:13:53 09:51:14 616 550 58 9.3 / 06:26 17:19:38
Run 12.8k 00:09:12 01:23:04 10:00:25 610 544 59 9.26 / 06:28 17:28:49
Run 14.2k 00:08:39 01:31:43 10:09:04 601 536 58 9.31 / 06:26 17:37:28
Run 15.2k 00:06:48 01:38:30 10:15:52 604 538 58 9.26 / 06:28 17:44:16
Run 16.3k 00:07:40 01:46:09 10:23:31 603 538 59 9.21 / 06:30 17:51:55
Run 18.5k 00:16:16 02:02:25 10:39:47 602 536 60 9.08 / 06:36 18:08:10
Run 20.7k 00:17:30 02:19:54 10:57:16 616 548 61 8.89 / 06:44 18:25:40
Run 21.6k 00:07:35 02:27:29 11:04:50 630 560 62 8.8 / 06:48 18:33:14
Run 23k 00:10:42 02:38:10 11:15:32 632 562 62 8.72 / 06:52 18:43:56
Run 24.4k 00:11:51 02:50:01 11:27:23 639 569 62 8.61 / 06:57 18:55:47
Run 25.4k 00:07:39 02:57:40 11:35:01 635 566 62 8.57 / 06:59 19:03:25
Run 26.5k 00:08:44 03:06:24 11:43:45 638 569 61 8.52 / 07:02 19:12:09
Run 28.7k 00:17:50 03:24:13 12:01:35 641 571 62 8.44 / 07:06 19:29:59
Run 30.9kk 00:18:19 03:42:32 12:19:54 645 572 62 8.34 / 07:11 19:48:17
Run 31.8k 00:07:25 03:49:56 12:27:18 646 573 62 8.3 / 07:13 19:55:42
Run 33.2k 00:10:38 04:00:34 12:37:55 645 572 62 8.27 / 07:14 20:06:19
Run 34.6k 00:10:52 04:11:25 12:48:47 647 574 64 8.25 / 07:15 20:17:11
Run 35.6k 00:09:04 04:20:28 12:57:50 653 577 65 8.19 / 07:19 20:26:14
Run 36.6k 00:11:22 04:31:49 13:09:11 661 584 65 8.09 / 07:24 20:37:35
Run 39k 00:20:44 04:52:33 13:29:54 670 589 67 7.97 / 07:31 20:58:18
Run 41.1k 00:19:40 05:12:13 13:49:34 673 592 68 7.89 / 07:35 21:17:58
Run 00:07:43 05:19:56 13:57:17 674 593 67 7.91 / 07:34 21:25:41