IRONMAN Australia (2024)
Ross JARDINE (#903)
Finished
GUN TIME:
14:39:10
Place
783
OF
921
Male
693
OF
794
50-54
95
OF
113
Swim 01:12:34 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:42 |
| Swim 1.1k | 00:22:58 | 00:22:58 | 00:22:58 | 391 | 358 | 35 | 2.87 / 20:52 | 07:56:40 |
| Swim 2.0k | 00:13:45 | 00:36:43 | 00:36:43 | 391 | 358 | 35 | 3.26 / 18:21 | 08:10:24 |
| Swim 3.8k | 00:35:52 | 01:12:34 | 01:12:34 | 427 | 388 | 42 | 3.14 / 19:05 | 08:46:16 |
T1 00:59:37 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:02 | 00:59:37 | 01:22:35 | 678 | 589 | 77 | - / - | 08:56:17 |
Cycle 07:05:48 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:04 | 00:11:04 | 01:33:39 | 550 | 515 | 70 | 27.13 / 02:12 | 09:07:20 |
| Bike 11.8k | 00:13:25 | 00:24:28 | 01:47:03 | 618 | 573 | 79 | 28.94 / 02:04 | 09:20:45 |
| Bike 23.4k | 00:24:36 | 00:49:04 | 02:11:39 | - | - | - | 28.61 / 02:05 | 09:45:20 |
| Bike 38.2k | 00:33:39 | 01:22:43 | 02:45:17 | 661 | 611 | 86 | 27.2 / 02:12 | 10:18:59 |
| Bike 53k | 00:32:38 | 01:55:20 | 03:17:55 | 674 | 621 | 86 | 27.57 / 02:10 | 10:51:37 |
| Bike 67.3k | 00:29:12 | 02:24:32 | 03:47:06 | 651 | 600 | 81 | 27.52 / 02:10 | 11:20:48 |
| Bike 74.4 | 00:14:11 | 02:38:42 | 04:01:17 | 652 | 601 | 81 | 28.13 / 02:07 | 11:34:58 |
| Bike 86k | 00:25:48 | 03:04:30 | 04:27:05 | 655 | 601 | 81 | 27.96 / 02:08 | 12:00:46 |
| Bile 100k | 00:39:06 | 03:43:35 | 05:06:10 | 673 | 615 | 87 | 26.83 / 02:14 | 12:39:51 |
| Bike 115k | 00:35:32 | 04:19:06 | 05:41:41 | 695 | 634 | 91 | 26.63 / 02:15 | 13:15:23 |
| Bike 128k | 00:35:03 | 04:54:08 | 06:16:43 | 703 | 643 | 90 | 26.11 / 02:17 | 13:50:25 |
| Bike 135k | 00:11:47 | 05:05:55 | 06:28:29 | 707 | 646 | 92 | 26.47 / 02:15 | 14:02:11 |
| Bike 146k | 00:31:20 | 05:37:15 | 06:59:49 | 717 | 654 | 97 | 26.76 / 02:14 | 14:33:31 |
| Bike 157k | 00:29:06 | 06:06:20 | 07:28:55 | 731 | 665 | 97 | 25.87 / 02:19 | 15:02:37 |
| Bike 169k | 00:30:19 | 06:36:39 | 07:59:14 | 756 | 681 | 99 | 25.55 / 02:20 | 15:32:56 |
| Bike 179k | 00:24:50 | 07:01:28 | 08:24:03 | 754 | 679 | 98 | 25.48 / 02:21 | 15:57:45 |
| Bike 180k | 00:04:20 | 07:05:48 | 08:28:22 | 757 | 681 | 98 | 25.36 / 02:21 | 16:02:04 |
T2 07:02:22 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:38 | 07:02:22 | 08:36:00 | 591 | 514 | 63 | - / - | 16:09:42 |
Run 06:03:11 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:03:19 | 00:03:19 | 08:39:18 | 887 | 763 | 104 | 11.57 / 05:11 | 16:13:00 |
| Run 1.3k | 00:09:34 | 00:12:52 | 08:48:52 | 907 | 781 | 109 | 5.97 / 10:02 | 16:22:33 |
| Run 2.6k | 00:10:47 | 00:23:39 | 08:59:38 | 897 | 773 | 107 | 6.7 / 08:57 | 16:33:20 |
| Run 4km | 00:09:53 | 00:33:31 | 09:09:31 | 884 | 763 | 108 | 7.25 / 08:16 | 16:43:12 |
| Run 5km | 00:07:26 | 00:40:57 | 09:16:56 | 874 | 755 | 108 | 7.35 / 08:09 | 16:50:38 |
| Run 6.1k | 00:08:34 | 00:49:31 | 09:25:30 | 867 | 750 | 104 | 7.39 / 08:06 | 16:59:12 |
| Run 8.3k | 00:21:20 | 01:10:50 | 09:46:50 | 884 | 764 | 106 | 7.06 / 08:29 | 17:20:31 |
| Run 10.5k | 00:19:36 | 01:30:26 | 10:06:25 | 876 | 758 | 106 | 7 / 08:33 | 17:40:07 |
| Run 11.4k | 00:09:40 | 01:40:05 | 10:16:05 | 884 | 764 | 107 | 6.87 / 08:43 | 17:49:47 |
| Run 12.8k | 00:10:58 | 01:51:03 | 10:27:02 | 879 | 760 | 106 | 6.92 / 08:39 | 18:00:44 |
| Run 14.2k | 00:11:09 | 02:02:12 | 10:38:11 | 875 | 756 | 105 | 6.98 / 08:35 | 18:11:53 |
| Run 15.2k | 00:08:35 | 02:10:46 | 10:46:45 | 876 | 757 | 105 | 6.97 / 08:35 | 18:20:27 |
| Run 16.3k | 00:12:29 | 02:23:15 | 10:59:14 | 881 | 762 | 106 | 6.82 / 08:47 | 18:32:56 |
| Run 18.5k | 00:18:37 | 02:41:51 | 11:17:50 | 876 | 758 | 104 | 6.87 / 08:43 | 18:51:32 |
| Run 20.7k | 00:18:18 | 03:00:08 | 11:36:08 | 869 | 752 | 102 | 6.91 / 08:40 | 19:09:50 |
| Run 21.6k | 00:07:23 | 03:07:31 | 11:43:31 | 867 | 750 | 100 | 6.92 / 08:39 | 19:17:13 |
| Run 23k | 00:11:20 | 03:18:51 | 11:54:51 | 861 | 748 | 100 | 6.94 / 08:38 | 19:28:32 |
| Run 24.4k | 00:10:39 | 03:29:29 | 12:05:29 | 856 | 744 | 99 | 6.99 / 08:34 | 19:39:10 |
| Run 25.4k | 00:08:32 | 03:38:01 | 12:14:00 | 856 | 745 | 99 | 6.99 / 08:34 | 19:47:42 |
| Run 26.5k | 00:09:26 | 03:47:27 | 12:23:26 | 853 | 742 | 98 | 6.98 / 08:35 | 19:57:08 |
| Run 28.7k | 00:18:49 | 04:06:15 | 12:42:15 | 847 | 737 | 96 | 7 / 08:34 | 20:15:57 |
| Run 30.9kk | 00:19:37 | 04:25:51 | 13:01:51 | 837 | 730 | 94 | 6.98 / 08:35 | 20:35:33 |
| Run 31.8k | 00:07:39 | 04:33:30 | 13:09:29 | 833 | 728 | 94 | 6.98 / 08:35 | 20:43:11 |
| Run 33.2k | 00:12:25 | 04:45:54 | 13:21:54 | 830 | 725 | 94 | 6.96 / 08:36 | 20:55:36 |
| Run 34.6k | 00:11:06 | 04:57:00 | 13:33:00 | 823 | 718 | 93 | 6.98 / 08:35 | 21:06:42 |
| Run 35.6k | 00:08:15 | 05:05:15 | 13:41:15 | 823 | 718 | 93 | 6.99 / 08:34 | 21:14:56 |
| Run 36.6k | 00:09:26 | 05:14:41 | 13:50:40 | 820 | 716 | 93 | 6.98 / 08:35 | 21:24:22 |
| Run 39k | 00:19:46 | 05:34:27 | 14:10:26 | 816 | 713 | 92 | 6.97 / 08:35 | 21:44:08 |
| Run 41.1k | 00:19:23 | 05:53:49 | 14:29:48 | 812 | 711 | 92 | 6.96 / 08:36 | 22:03:30 |
| Run | 00:09:23 | 06:03:11 | 14:39:10 | 816 | 715 | 92 | 6.97 / 08:36 | 22:12:52 |
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