IRONMAN Australia (2024)
Darin MILLAR (#913)
Finished
GUN TIME:
12:25:34
Place
439
OF
921
Male
403
OF
794
50-54
40
OF
113
Swim 01:26:23 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:03 |
| Swim 1.1k | 00:27:24 | 00:27:24 | 00:27:24 | 789 | 699 | 99 | 2.4 / 24:53 | 08:01:27 |
| Swim 2.0k | 00:16:27 | 00:43:50 | 00:43:50 | 781 | 687 | 97 | 2.73 / 21:54 | 08:17:53 |
| Swim 3.8k | 00:42:34 | 01:26:23 | 01:26:23 | 780 | 684 | 98 | 2.63 / 22:43 | 09:00:26 |
T1 01:09:07 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:08 | 01:09:07 | 01:36:30 | 682 | 592 | 78 | - / - | 09:10:33 |
Cycle 05:52:21 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:12 | 00:10:12 | 01:46:42 | 299 | 283 | 29 | 29.43 / 02:02 | 09:20:45 |
| Bike 11.8k | 00:12:27 | 00:22:39 | 01:59:09 | 369 | 349 | 42 | 31.27 / 01:55 | 09:33:12 |
| Bike 23.4k | 00:20:45 | 00:43:23 | 02:19:53 | - | - | - | 32.37 / 01:51 | 09:53:56 |
| Bike 38.2k | 00:30:35 | 01:13:57 | 02:50:27 | 316 | 298 | 35 | 30.42 / 01:58 | 10:24:30 |
| Bike 53k | 00:28:03 | 01:42:00 | 03:18:30 | 329 | 311 | 37 | 31.17 / 01:55 | 10:52:33 |
| Bike 67.3k | 00:26:47 | 02:08:47 | 03:45:17 | 329 | 312 | 35 | 30.89 / 01:56 | 11:19:20 |
| Bike 74.4 | 00:12:55 | 02:21:42 | 03:58:12 | 329 | 312 | 35 | 31.5 / 01:54 | 11:32:15 |
| Bike 86k | 00:22:55 | 02:44:37 | 04:21:07 | 345 | 326 | 36 | 31.34 / 01:54 | 11:55:10 |
| Bile 100k | 00:30:21 | 03:14:57 | 04:51:27 | 310 | 292 | 28 | 30.77 / 01:56 | 12:25:30 |
| Bike 115k | 00:28:12 | 03:43:09 | 05:19:39 | 299 | 282 | 26 | 30.92 / 01:56 | 12:53:41 |
| Bike 128k | 00:28:11 | 04:11:19 | 05:47:49 | 290 | 273 | 26 | 30.56 / 01:57 | 13:21:52 |
| Bike 135k | 00:09:50 | 04:21:08 | 05:57:38 | 287 | 270 | 26 | 31.01 / 01:56 | 13:31:41 |
| Bike 146k | 00:24:18 | 04:45:26 | 06:21:56 | 281 | 264 | 25 | 31.62 / 01:53 | 13:55:59 |
| Bike 157k | 00:21:49 | 05:07:15 | 06:43:45 | 274 | 257 | 24 | 30.85 / 01:56 | 14:17:47 |
| Bike 169k | 00:21:33 | 05:28:47 | 07:05:17 | 268 | 252 | 23 | 30.83 / 01:56 | 14:39:20 |
| Bike 179k | 00:19:46 | 05:48:33 | 07:25:03 | 260 | 244 | 24 | 30.81 / 01:56 | 14:59:06 |
| Bike 180k | 00:03:48 | 05:52:21 | 07:28:51 | 261 | 245 | 24 | 30.65 / 01:57 | 15:02:54 |
T2 05:49:23 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:14 | 05:49:23 | 07:36:04 | 551 | 481 | 58 | - / - | 15:10:07 |
Run 04:49:30 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:49 | 00:01:49 | 07:37:53 | 344 | 316 | 22 | 11.57 / 05:11 | 15:11:56 |
| Run 1.3k | 00:05:00 | 00:06:49 | 07:42:53 | 349 | 321 | 25 | 11.28 / 05:18 | 15:16:56 |
| Run 2.6k | 00:07:56 | 00:14:44 | 07:50:48 | 411 | 375 | 31 | 10.75 / 05:34 | 15:24:51 |
| Run 4km | 00:07:54 | 00:22:38 | 07:58:42 | 430 | 392 | 33 | 10.74 / 05:35 | 15:32:45 |
| Run 5km | 00:05:55 | 00:28:32 | 08:04:36 | 439 | 402 | 36 | 10.55 / 05:40 | 15:38:39 |
| Run 6.1k | 00:06:33 | 00:35:05 | 08:11:09 | 440 | 401 | 36 | 10.43 / 05:45 | 15:45:12 |
| Run 8.3k | 00:13:37 | 00:48:41 | 08:24:45 | 453 | 409 | 35 | 10.27 / 05:50 | 15:58:48 |
| Run 10.5k | 00:13:36 | 01:02:16 | 08:38:20 | 461 | 417 | 36 | 10.17 / 05:53 | 16:12:23 |
| Run 11.4k | 00:05:34 | 01:07:50 | 08:43:54 | 465 | 421 | 37 | 10.13 / 05:55 | 16:17:57 |
| Run 12.8k | 00:08:30 | 01:16:19 | 08:52:23 | 468 | 422 | 39 | 10.07 / 05:57 | 16:26:26 |
| Run 14.2k | 00:08:08 | 01:24:26 | 09:00:30 | 460 | 415 | 38 | 10.11 / 05:55 | 16:34:33 |
| Run 15.2k | 00:06:23 | 01:30:49 | 09:06:53 | 463 | 416 | 39 | 10.04 / 05:58 | 16:40:56 |
| Run 16.3k | 00:07:03 | 01:37:52 | 09:13:55 | 467 | 420 | 40 | 9.99 / 06:00 | 16:47:58 |
| Run 18.5k | 00:14:22 | 01:52:13 | 09:28:16 | 464 | 418 | 38 | 9.91 / 06:03 | 17:02:19 |
| Run 20.7k | 00:14:41 | 02:06:53 | 09:42:57 | 468 | 421 | 38 | 9.81 / 06:06 | 17:17:00 |
| Run 21.6k | 00:11:05 | 02:17:57 | 09:54:01 | 523 | 467 | 47 | 9.41 / 06:22 | 17:28:04 |
| Run 23k | 00:09:34 | 02:27:31 | 10:03:34 | 518 | 463 | 45 | 9.35 / 06:24 | 17:37:37 |
| Run 24.4k | 00:09:36 | 02:37:06 | 10:13:10 | 528 | 472 | 46 | 9.32 / 06:25 | 17:47:13 |
| Run 25.4k | 00:07:22 | 02:44:28 | 10:20:31 | 529 | 473 | 46 | 9.26 / 06:28 | 17:54:34 |
| Run 26.5k | 00:08:16 | 02:52:43 | 10:28:47 | 533 | 476 | 46 | 9.19 / 06:31 | 18:02:50 |
| Run 28.7k | 00:16:52 | 03:09:34 | 10:45:38 | 535 | 476 | 47 | 9.09 / 06:35 | 18:19:41 |
| Run 30.9kk | 00:17:22 | 03:26:56 | 11:02:59 | 540 | 481 | 47 | 8.97 / 06:41 | 18:37:02 |
| Run 31.8k | 00:07:36 | 03:34:31 | 11:10:35 | 546 | 487 | 47 | 8.9 / 06:44 | 18:44:38 |
| Run 33.2k | 00:13:56 | 03:48:27 | 11:24:31 | 570 | 508 | 50 | 8.71 / 06:52 | 18:58:34 |
| Run 34.6k | 00:10:07 | 03:58:33 | 11:34:37 | 572 | 510 | 50 | 8.7 / 06:53 | 19:08:40 |
| Run 35.6k | 00:07:52 | 04:06:25 | 11:42:29 | 571 | 509 | 50 | 8.66 / 06:55 | 19:16:32 |
| Run 36.6k | 00:08:11 | 04:14:35 | 11:50:39 | 573 | 511 | 51 | 8.63 / 06:56 | 19:24:42 |
| Run 39k | 00:15:02 | 04:29:36 | 12:05:40 | 561 | 500 | 49 | 8.65 / 06:55 | 19:39:43 |
| Run 41.1k | 00:13:49 | 04:43:25 | 12:19:29 | 545 | 485 | 48 | 8.7 / 06:53 | 19:53:32 |
| Run | 00:06:05 | 04:49:30 | 12:25:34 | 535 | 475 | 47 | 8.74 / 06:51 | 19:59:37 |
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