5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Ben CROWTHER (#919)
Finished
GUN TIME:  13:41:12
Place
667  OF 921
Male
599  OF 794
50-54
71  OF 113

Swim 01:26:39 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:43
Swim 1.1k 00:27:18 00:27:18 00:27:18 782 694 97 2.41 / 24:48 08:03:01
Swim 2.0k 00:16:50 00:44:07 00:44:07 791 697 100 2.72 / 22:03 08:19:50
Swim 3.8k 00:42:33 01:26:39 01:26:39 787 690 100 2.63 / 22:48 09:02:22

T1 01:11:26 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:04 01:11:26 01:38:43 798 689 93 - / - 09:14:26

Cycle 06:39:43 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:11:15 00:11:15 01:49:58 607 567 79 26.69 / 02:14 09:25:41
Bike 11.8k 00:13:18 00:24:33 02:03:16 632 586 82 28.85 / 02:04 09:38:59
Bike 23.4k 00:23:14 00:47:46 02:26:29 - - - 29.39 / 02:02 10:02:12
Bike 38.2k 00:33:56 01:21:42 03:00:25 621 575 76 27.54 / 02:10 10:36:08
Bike 53k 00:30:50 01:52:32 03:31:15 620 574 76 28.26 / 02:07 11:06:58
Bike 67.3k 00:31:42 02:24:14 04:02:56 647 596 80 27.58 / 02:10 11:38:39
Bike 74.4 00:13:48 02:38:01 04:16:43 645 595 80 28.25 / 02:07 11:52:26
Bike 86k 00:27:10 03:05:11 04:43:53 664 607 84 27.86 / 02:09 12:19:36
Bile 100k 00:33:10 03:38:20 05:17:03 629 579 79 27.48 / 02:10 12:52:46
Bike 115k 00:32:07 04:10:27 05:49:09 617 567 77 27.55 / 02:10 13:24:52
Bike 128k 00:32:01 04:42:27 06:21:10 610 562 76 27.19 / 02:12 13:56:53
Bike 135k 00:10:42 04:53:09 06:31:52 605 558 76 27.63 / 02:10 14:07:35
Bike 146k 00:29:31 05:22:39 07:01:22 609 559 73 27.97 / 02:08 14:37:05
Bike 157k 00:25:16 05:47:55 07:26:37 606 556 72 27.24 / 02:12 15:02:20
Bike 169k 00:24:03 06:11:57 07:50:40 600 550 72 27.25 / 02:12 15:26:23
Bike 179k 00:23:36 06:35:33 08:14:16 597 548 71 27.15 / 02:12 15:49:59
Bike 180k 00:04:11 06:39:43 08:18:26 600 552 71 27.01 / 02:13 15:54:09

T2 06:38:10 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:41 06:38:10 08:28:07 753 651 88 - / - 16:03:50

Run 05:13:06 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:19 00:02:19 08:30:25 720 637 80 11.57 / 05:11 16:06:08
Run 1.3k 00:05:34 00:07:52 08:35:58 640 570 64 9.77 / 06:08 16:11:41
Run 2.6k 00:08:47 00:16:39 08:44:45 647 576 60 9.52 / 06:18 16:20:28
Run 4km 00:08:59 00:25:37 08:53:43 667 591 66 9.48 / 06:19 16:29:26
Run 5km 00:06:40 00:32:16 09:00:22 680 603 70 9.33 / 06:25 16:36:05
Run 6.1k 00:07:32 00:39:48 09:07:54 676 601 70 9.19 / 06:31 16:43:37
Run 8.3k 00:16:03 00:55:50 09:23:56 689 611 72 8.96 / 06:41 16:59:39
Run 10.5k 00:15:30 01:11:19 09:39:26 684 608 72 8.88 / 06:45 17:15:09
Run 11.4k 00:06:25 01:17:44 09:45:51 679 604 70 8.84 / 06:46 17:21:34
Run 12.8k 00:09:33 01:27:17 09:55:23 680 604 69 8.81 / 06:48 17:31:06
Run 14.2k 00:10:57 01:38:14 10:06:20 695 616 72 8.69 / 06:54 17:42:03
Run 15.2k 00:07:12 01:45:25 10:13:31 693 614 70 8.65 / 06:55 17:49:14
Run 16.3k 00:08:04 01:53:29 10:21:35 687 609 69 8.61 / 06:57 17:57:18
Run 18.5k 00:17:05 02:10:33 10:38:39 691 609 70 8.52 / 07:02 18:14:22
Run 20.7k 00:15:45 02:26:18 10:54:24 677 599 67 8.51 / 07:03 18:30:07
Run 21.6k 00:06:52 02:33:10 11:01:16 673 597 67 8.47 / 07:04 18:36:59
Run 23k 00:10:07 02:43:17 11:11:23 670 593 66 8.45 / 07:05 18:47:06
Run 24.4k 00:09:55 02:53:11 11:21:17 664 589 66 8.46 / 07:05 18:57:00
Run 25.4k 00:07:21 03:00:32 11:28:38 662 588 65 8.44 / 07:06 19:04:21
Run 26.5k 00:09:33 03:10:04 11:38:10 666 589 64 8.35 / 07:10 19:13:53
Run 28.7k 00:16:39 03:26:43 11:54:49 655 580 63 8.33 / 07:11 19:30:32
Run 30.9kk 00:17:08 03:43:50 12:11:56 654 580 63 8.29 / 07:14 19:47:39
Run 31.8k 00:07:00 03:50:49 12:18:55 650 576 63 8.27 / 07:15 19:54:38
Run 33.2k 00:10:04 04:00:53 12:28:59 647 574 63 8.26 / 07:15 20:04:42
Run 34.6k 00:09:56 04:10:49 12:38:55 644 571 62 8.27 / 07:14 20:14:38
Run 35.6k 00:08:20 04:19:08 12:47:14 646 573 63 8.24 / 07:16 20:22:57
Run 36.6k 00:08:30 04:27:37 12:55:44 644 571 63 8.21 / 07:18 20:31:27
Run 39k 00:18:59 04:46:36 13:14:43 650 575 63 8.14 / 07:22 20:50:25
Run 41.1k 00:19:26 05:06:02 13:34:08 651 575 63 8.05 / 07:26 21:09:51
Run 00:07:05 05:13:06 13:41:12 651 575 63 8.08 / 07:25 21:16:55