5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Rommel FARO (#922)
Finished
GUN TIME:  16:02:48
Place
882  OF 921
Male
770  OF 794
50-54
107  OF 113

Swim 01:29:45 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:39
Swim 1.1k 00:28:56 00:28:56 00:28:56 836 731 103 2.28 / 26:17 08:03:35
Swim 2.0k 00:18:11 00:47:06 00:47:06 851 741 105 2.54 / 23:32 08:21:45
Swim 3.8k 00:42:40 01:29:45 01:29:45 830 727 104 2.54 / 23:37 09:04:24

T1 01:16:06 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:15:17 01:16:06 01:45:02 897 773 109 - / - 09:19:41

Cycle 06:54:13 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:11:52 00:11:52 01:56:54 764 689 100 25.29 / 02:22 09:31:33
Bike 11.8k 00:13:00 00:24:52 02:09:53 671 622 89 28.48 / 02:06 09:44:32
Bike 23.4k 00:25:08 00:50:00 02:35:01 - - - 28.08 / 02:08 10:09:40
Bike 38.2k 00:34:16 01:24:15 03:09:16 697 640 90 26.71 / 02:14 10:43:55
Bike 53k 00:31:14 01:55:28 03:40:30 676 622 87 27.54 / 02:10 11:15:08
Bike 67.3k 00:31:58 02:27:25 04:12:27 692 633 87 26.98 / 02:13 11:47:06
Bike 74.4 00:14:22 02:41:47 04:26:49 687 629 87 27.59 / 02:10 12:01:28
Bike 86k 00:26:28 03:08:15 04:53:17 688 627 90 27.41 / 02:11 12:27:55
Bile 100k 00:37:09 03:45:24 05:30:26 694 633 90 26.62 / 02:15 13:05:04
Bike 115k 00:32:27 04:17:51 06:02:52 679 620 87 26.76 / 02:14 13:37:31
Bike 128k 00:36:46 04:54:36 06:39:37 705 645 91 26.07 / 02:18 14:14:16
Bike 135k 00:10:43 05:05:18 06:50:19 702 642 90 26.53 / 02:15 14:24:58
Bike 146k 00:27:35 05:32:53 07:17:54 677 620 84 27.12 / 02:12 14:52:33
Bike 157k 00:26:24 05:59:16 07:44:17 675 618 84 26.38 / 02:16 15:18:56
Bike 169k 00:26:26 06:25:41 08:10:43 676 618 85 26.28 / 02:16 15:45:21
Bike 179k 00:24:10 06:49:50 08:34:52 677 619 84 26.2 / 02:17 16:09:31
Bike 180k 00:04:23 06:54:13 08:39:15 679 621 84 26.07 / 02:18 16:13:53

T2 06:56:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:18 06:56:38 08:53:32 903 776 110 - / - 16:28:10

Run 07:09:17 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:03:10 00:03:10 08:56:41 877 759 102 11.57 / 05:11 16:31:20
Run 1.3k 00:06:31 00:09:40 09:03:11 838 726 97 7.94 / 07:32 16:37:50
Run 2.6k 00:10:14 00:19:53 09:13:25 836 730 98 7.96 / 07:31 16:48:03
Run 4km 00:09:53 00:29:46 09:23:17 829 724 96 8.16 / 07:20 16:57:56
Run 5km 00:07:35 00:37:21 09:30:52 830 726 96 8.06 / 07:26 17:05:31
Run 6.1k 00:08:32 00:45:52 09:39:23 831 726 98 7.98 / 07:30 17:14:02
Run 8.3k 00:25:16 01:11:07 10:04:38 886 766 108 7.03 / 08:31 17:39:17
Run 10.5k 00:17:32 01:28:38 10:22:09 872 755 104 7.14 / 08:23 17:56:48
Run 11.4k 00:09:48 01:38:26 10:31:57 876 757 104 6.98 / 08:35 18:06:36
Run 12.8k 00:10:57 01:49:23 10:42:54 875 756 104 7.03 / 08:31 18:17:33
Run 14.2k 00:16:37 02:06:00 10:59:31 892 770 108 6.77 / 08:51 18:34:10
Run 15.2k 00:08:38 02:14:37 11:08:08 889 767 108 6.77 / 08:50 18:42:47
Run 16.3k 00:14:10 02:28:47 11:22:18 901 777 110 6.57 / 09:07 18:56:57
Run 18.5k 00:28:58 02:57:44 11:51:15 911 784 111 6.25 / 09:35 19:25:54
Run 20.7k 00:27:04 03:24:48 12:18:19 913 786 111 6.07 / 09:52 19:52:58
Run 21.6k 00:10:25 03:35:12 12:28:43 912 786 111 6.03 / 09:56 20:03:22
Run 23k 00:13:35 03:48:46 12:42:18 913 786 111 6.03 / 09:56 20:16:56
Run 24.4k 00:12:06 04:00:52 12:54:23 912 785 111 6.08 / 09:51 20:29:02
Run 25.4k 00:10:30 04:11:21 13:04:52 912 785 111 6.06 / 09:53 20:39:31
Run 26.5k 00:14:57 04:26:18 13:19:49 913 786 111 5.96 / 10:03 20:54:28
Run 28.7k 00:29:40 04:55:58 13:49:29 916 789 112 5.82 / 10:18 21:24:08
Run 30.9kk 00:27:28 05:23:25 14:16:56 917 790 113 5.74 / 10:27 21:51:35
Run 31.8k 00:10:35 05:34:00 14:27:31 917 790 113 5.71 / 10:29 22:02:10
Run 33.2k 00:12:39 05:46:39 14:40:10 917 790 113 5.74 / 10:26 22:14:48
Run 34.6k 00:10:58 05:57:36 14:51:07 915 788 113 5.8 / 10:20 22:25:46
Run 35.6k 00:07:44 06:05:20 14:58:51 914 787 112 5.84 / 10:15 22:33:30
Run 36.6k 00:09:45 06:15:04 15:08:36 913 787 112 5.86 / 10:14 22:43:14
Run 39k 00:25:42 06:40:46 15:34:18 913 786 112 5.82 / 10:18 23:08:56
Run 41.1k 00:20:47 07:01:33 15:55:04 909 783 112 5.84 / 10:15 23:29:43
Run 00:07:44 07:09:17 16:02:48 911 784 112 5.89 / 10:10 23:37:27