IRONMAN Australia (2024)
Dean ELLISON (#930)
Finished
GUN TIME:
13:25:05
Place
623
OF
921
Male
562
OF
794
55-59
44
OF
76
Swim 01:09:00 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:09 |
| Swim 1.1k | 00:22:05 | 00:22:05 | 00:22:05 | 303 | 281 | 20 | 2.98 / 20:04 | 07:42:14 |
| Swim 2.0k | 00:13:23 | 00:35:27 | 00:35:27 | 312 | 288 | 21 | 3.38 / 17:43 | 07:55:36 |
| Swim 3.8k | 00:33:33 | 01:09:00 | 01:09:00 | 315 | 289 | 22 | 3.3 / 18:09 | 08:29:08 |
T1 00:54:18 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:24 | 00:54:18 | 01:16:23 | 401 | 355 | 27 | - / - | 08:36:32 |
Cycle 06:09:27 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:37 | 00:10:37 | 01:26:59 | 425 | 402 | 28 | 28.27 / 02:07 | 08:47:08 |
| Bike 11.8k | 00:12:21 | 00:22:58 | 01:39:20 | 417 | 393 | 26 | 30.83 / 01:56 | 08:59:29 |
| Bike 23.4k | 00:23:16 | 00:46:13 | 02:02:36 | - | - | - | 30.38 / 01:58 | 09:22:44 |
| Bike 38.2k | 00:31:57 | 01:18:09 | 02:34:32 | 479 | 449 | 34 | 28.79 / 02:05 | 09:54:40 |
| Bike 53k | 00:29:08 | 01:47:17 | 03:03:39 | 475 | 448 | 33 | 29.64 / 02:01 | 10:23:48 |
| Bike 67.3k | 00:26:56 | 02:14:12 | 03:30:35 | 449 | 423 | 30 | 29.64 / 02:01 | 10:50:43 |
| Bike 74.4 | 00:12:49 | 02:27:01 | 03:43:23 | 440 | 414 | 29 | 30.36 / 01:58 | 11:03:32 |
| Bike 86k | 00:22:34 | 02:49:34 | 04:05:57 | 428 | 402 | 28 | 30.43 / 01:58 | 11:26:06 |
| Bile 100k | 00:33:51 | 03:23:25 | 04:39:47 | 430 | 404 | 27 | 29.49 / 02:02 | 11:59:56 |
| Bike 115k | 00:30:11 | 03:53:35 | 05:09:58 | 431 | 406 | 27 | 29.53 / 02:01 | 12:30:07 |
| Bike 128k | 00:28:52 | 04:22:27 | 05:38:50 | 415 | 391 | 27 | 29.26 / 02:03 | 12:58:59 |
| Bike 135k | 00:09:51 | 04:32:18 | 05:48:41 | 406 | 384 | 25 | 29.74 / 02:01 | 13:08:49 |
| Bike 146k | 00:26:04 | 04:58:21 | 06:14:44 | 395 | 374 | 22 | 30.25 / 01:58 | 13:34:52 |
| Bike 157k | 00:22:39 | 05:21:00 | 06:37:22 | 388 | 367 | 22 | 29.53 / 02:01 | 13:57:31 |
| Bike 169k | 00:22:42 | 05:43:42 | 07:00:04 | 386 | 365 | 22 | 29.49 / 02:02 | 14:20:13 |
| Bike 179k | 00:21:43 | 06:05:25 | 07:21:47 | 386 | 365 | 22 | 29.39 / 02:02 | 14:41:56 |
| Bike 180k | 00:04:02 | 06:09:27 | 07:25:49 | 388 | 367 | 23 | 29.23 / 02:03 | 14:45:58 |
T2 06:04:23 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:34 | 06:04:23 | 07:31:22 | 336 | 297 | 21 | - / - | 14:51:31 |
Run 05:53:43 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:17 | 00:02:17 | 07:33:39 | 712 | 631 | 53 | 11.57 / 05:11 | 14:53:47 |
| Run 1.3k | 00:06:08 | 00:08:24 | 07:39:46 | 717 | 633 | 48 | 9.15 / 06:33 | 14:59:55 |
| Run 2.6k | 00:09:51 | 00:18:14 | 07:49:36 | 763 | 670 | 54 | 8.68 / 06:54 | 15:09:45 |
| Run 4km | 00:10:07 | 00:28:21 | 07:59:43 | 786 | 689 | 60 | 8.57 / 06:59 | 15:19:51 |
| Run 5km | 00:07:12 | 00:35:33 | 08:06:55 | 788 | 692 | 61 | 8.47 / 07:04 | 15:27:03 |
| Run 6.1k | 00:08:52 | 00:44:24 | 08:15:46 | 801 | 703 | 63 | 8.24 / 07:16 | 15:35:55 |
| Run 8.3k | 00:17:14 | 01:01:38 | 08:33:00 | 811 | 710 | 63 | 8.12 / 07:23 | 15:53:08 |
| Run 10.5k | 00:17:46 | 01:19:24 | 08:50:45 | 817 | 716 | 64 | 7.98 / 07:31 | 16:10:54 |
| Run 11.4k | 00:07:16 | 01:26:39 | 08:58:01 | 818 | 717 | 64 | 7.93 / 07:33 | 16:18:10 |
| Run 12.8k | 00:11:03 | 01:37:42 | 09:09:04 | 818 | 716 | 65 | 7.87 / 07:37 | 16:29:13 |
| Run 14.2k | 00:11:29 | 01:49:10 | 09:20:32 | 819 | 716 | 65 | 7.82 / 07:40 | 16:40:41 |
| Run 15.2k | 00:07:52 | 01:57:01 | 09:28:23 | 815 | 712 | 63 | 7.79 / 07:41 | 16:48:32 |
| Run 16.3k | 00:09:27 | 02:06:28 | 09:37:50 | 816 | 713 | 64 | 7.73 / 07:45 | 16:57:59 |
| Run 18.5k | 00:18:17 | 02:24:44 | 09:56:06 | 809 | 708 | 63 | 7.68 / 07:48 | 17:16:15 |
| Run 20.7k | 00:19:29 | 02:44:13 | 10:15:35 | 805 | 705 | 62 | 7.58 / 07:54 | 17:35:44 |
| Run 21.6k | 00:07:26 | 02:51:39 | 10:23:01 | 803 | 703 | 62 | 7.56 / 07:55 | 17:43:10 |
| Run 23k | 00:11:44 | 03:03:23 | 10:34:45 | 803 | 702 | 62 | 7.52 / 07:58 | 17:54:53 |
| Run 24.4k | 00:12:10 | 03:15:32 | 10:46:54 | 802 | 700 | 62 | 7.49 / 08:00 | 18:07:03 |
| Run 25.4k | 00:08:35 | 03:24:07 | 10:55:28 | 800 | 699 | 61 | 7.46 / 08:02 | 18:15:37 |
| Run 26.5k | 00:10:15 | 03:34:21 | 11:05:43 | 798 | 698 | 62 | 7.4 / 08:05 | 18:25:52 |
| Run 28.7k | 00:20:15 | 03:54:36 | 11:25:58 | 800 | 700 | 62 | 7.34 / 08:09 | 18:46:06 |
| Run 30.9kk | 00:20:31 | 04:15:06 | 11:46:28 | 799 | 699 | 62 | 7.27 / 08:14 | 19:06:36 |
| Run 31.8k | 00:07:52 | 04:22:57 | 11:54:19 | 796 | 696 | 61 | 7.26 / 08:15 | 19:14:28 |
| Run 33.2k | 00:12:33 | 04:35:29 | 12:06:51 | 799 | 698 | 61 | 7.22 / 08:18 | 19:27:00 |
| Run 34.6k | 00:12:38 | 04:48:06 | 12:19:28 | 801 | 700 | 61 | 7.2 / 08:19 | 19:39:37 |
| Run 35.6k | 00:08:41 | 04:56:46 | 12:28:08 | 801 | 700 | 61 | 7.19 / 08:20 | 19:48:17 |
| Run 36.6k | 00:09:49 | 05:06:35 | 12:37:57 | 799 | 700 | 61 | 7.17 / 08:21 | 19:58:06 |
| Run 39k | 00:18:57 | 05:25:32 | 12:56:54 | 792 | 694 | 58 | 7.16 / 08:22 | 20:17:03 |
| Run 41.1k | 00:19:19 | 05:44:50 | 13:16:12 | 786 | 688 | 58 | 7.15 / 08:23 | 20:36:21 |
| Run | 00:08:54 | 05:53:43 | 13:25:05 | 788 | 690 | 58 | 7.15 / 08:22 | 20:45:14 |
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