5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Wayne ATHERTON (#973)
Finished
GUN TIME:  12:56:47
Place
549  OF 921
Male
499  OF 794
55-59
36  OF 76

Swim 01:11:19 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:51
Swim 1.1k 00:23:07 00:23:07 00:23:07 410 375 30 2.85 / 21:00 07:55:57
Swim 2.0k 00:13:53 00:37:00 00:37:00 408 373 29 3.24 / 18:29 08:09:50
Swim 3.8k 00:34:20 01:11:19 01:11:19 393 360 28 3.19 / 18:46 08:44:10

T1 00:59:09 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:57 00:59:09 01:22:16 734 635 50 - / - 08:55:06

Cycle 06:40:41 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:11:27 00:11:27 01:33:42 668 618 51 26.23 / 02:17 09:06:33
Bike 11.8k 00:13:50 00:25:16 01:47:31 705 648 54 28.03 / 02:08 09:20:22
Bike 23.4k 00:24:39 00:49:54 02:12:10 - - - 28.13 / 02:07 09:45:00
Bike 38.2k 00:35:09 01:25:03 02:47:18 720 659 56 26.45 / 02:16 10:20:09
Bike 53k 00:32:00 01:57:02 03:19:18 705 645 54 27.17 / 02:12 10:52:08
Bike 67.3k 00:30:00 02:27:01 03:49:17 684 626 54 27.05 / 02:13 11:22:07
Bike 74.4 00:14:20 02:41:20 04:03:36 681 624 54 27.67 / 02:10 11:36:26
Bike 86k 00:26:41 03:08:01 04:30:17 684 623 54 27.44 / 02:11 12:03:07
Bile 100k 00:35:01 03:43:01 05:05:17 670 612 53 26.9 / 02:13 12:38:07
Bike 115k 00:30:40 04:13:41 05:35:56 648 594 50 27.2 / 02:12 13:08:47
Bike 128k 00:30:49 04:44:29 06:06:45 625 575 48 26.99 / 02:13 13:39:35
Bike 135k 00:10:51 04:55:20 06:17:36 621 571 48 27.42 / 02:11 13:50:26
Bike 146k 00:30:27 05:25:47 06:48:02 633 582 48 27.71 / 02:09 14:20:53
Bike 157k 00:24:57 05:50:43 07:12:59 627 576 49 27.03 / 02:13 14:45:49
Bike 169k 00:24:00 06:14:43 07:36:58 620 570 49 27.05 / 02:13 15:09:48
Bike 179k 00:21:51 06:36:33 07:58:49 603 554 44 27.08 / 02:12 15:31:39
Bike 180k 00:04:08 06:40:41 08:02:57 607 558 47 26.95 / 02:13 15:35:47

T2 06:42:22 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:08 06:42:22 08:16:04 886 762 73 - / - 15:48:54

Run 04:40:43 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:01:57 00:01:57 08:18:00 487 446 28 11.57 / 05:11 15:50:51
Run 1.3k 00:05:07 00:07:04 08:23:07 425 390 23 10.89 / 05:30 15:55:57
Run 2.6k 00:07:54 00:14:57 08:31:00 441 402 24 10.6 / 05:39 16:03:50
Run 4km 00:07:49 00:22:45 08:38:48 441 403 24 10.68 / 05:36 16:11:39
Run 5km 00:05:46 00:28:31 08:44:34 437 400 24 10.56 / 05:40 16:17:24
Run 6.1k 00:06:34 00:35:05 08:51:08 439 400 24 10.43 / 05:44 16:23:58
Run 8.3k 00:13:34 00:48:38 09:04:42 448 405 25 10.28 / 05:49 16:37:32
Run 10.5k 00:14:48 01:03:26 09:19:29 498 447 28 9.99 / 06:00 16:52:19
Run 11.4k 00:05:45 01:09:10 09:25:13 498 448 28 9.94 / 06:02 16:58:04
Run 12.8k 00:08:32 01:17:41 09:33:45 503 452 28 9.9 / 06:03 17:06:35
Run 14.2k 00:08:27 01:26:07 09:42:11 498 447 28 9.91 / 06:03 17:15:01
Run 15.2k 00:06:34 01:32:40 09:48:44 507 455 29 9.84 / 06:05 17:21:34
Run 16.3k 00:10:19 01:42:59 09:59:02 554 496 34 9.49 / 06:19 17:31:52
Run 18.5k 00:14:07 01:57:06 10:13:09 532 475 32 9.5 / 06:18 17:45:59
Run 20.7k 00:15:00 02:12:05 10:28:08 530 474 32 9.42 / 06:21 18:00:58
Run 21.6k 00:06:32 02:18:36 10:34:40 531 475 32 9.36 / 06:24 18:07:30
Run 23k 00:09:43 02:28:19 10:44:22 534 478 30 9.3 / 06:26 18:17:12
Run 24.4k 00:12:37 02:40:56 10:56:59 555 494 34 9.1 / 06:35 18:29:49
Run 25.4k 00:06:27 02:47:22 11:03:25 550 489 31 9.1 / 06:35 18:36:16
Run 26.5k 00:07:28 02:54:49 11:10:53 548 489 31 9.08 / 06:36 18:43:43
Run 28.7k 00:15:17 03:10:06 11:26:09 537 478 29 9.06 / 06:36 18:59:00
Run 30.9kk 00:15:17 03:25:23 11:41:26 527 468 28 9.03 / 06:38 19:14:16
Run 31.8k 00:06:28 03:31:50 11:47:53 525 467 28 9.01 / 06:39 19:20:44
Run 33.2k 00:09:36 03:41:25 11:57:28 521 465 28 8.99 / 06:40 19:30:19
Run 34.6k 00:09:02 03:50:26 12:06:30 511 455 27 9 / 06:39 19:39:20
Run 35.6k 00:06:47 03:57:13 12:13:16 507 452 27 9 / 06:39 19:46:07
Run 36.6k 00:07:48 04:05:01 12:21:04 499 444 27 8.97 / 06:41 19:53:55
Run 39k 00:14:40 04:19:40 12:35:44 486 433 26 8.98 / 06:40 20:08:34
Run 41.1k 00:14:34 04:34:14 12:50:17 474 422 24 8.99 / 06:40 20:23:07
Run 00:06:30 04:40:43 12:56:47 476 424 25 9.01 / 06:39 20:29:37