5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

François DE REPENTIGNY (#990)
Finished
GUN TIME:  13:44:16
Place
676  OF 921
Male
606  OF 794
55-59
48  OF 76

Swim 01:32:48 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:48
Swim 1.1k 00:29:24 00:29:24 00:29:24 849 741 69 2.24 / 26:43 08:05:12
Swim 2.0k 00:17:49 00:47:13 00:47:13 854 744 69 2.54 / 23:36 08:23:00
Swim 3.8k 00:45:36 01:32:48 01:32:48 858 749 71 2.45 / 24:25 09:08:36

T1 01:14:31 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:08 01:14:31 01:43:55 744 642 52 - / - 09:19:43

Cycle 07:06:11 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:11:54 00:11:54 01:55:49 769 693 59 25.22 / 02:22 09:31:37
Bike 11.8k 00:14:47 00:26:40 02:10:35 840 746 66 26.55 / 02:15 09:46:23
Bike 23.4k 00:25:44 00:52:24 02:36:18 - - - 26.8 / 02:14 10:12:06
Bike 38.2k 00:38:08 01:30:32 03:14:26 840 744 66 24.85 / 02:24 10:50:14
Bike 53k 00:31:38 02:02:09 03:46:04 805 718 63 26.03 / 02:18 11:21:52
Bike 67.3k 00:32:39 02:34:47 04:18:42 801 718 64 25.7 / 02:20 11:54:30
Bike 74.4 00:15:35 02:50:22 04:34:16 803 718 64 26.2 / 02:17 12:10:04
Bike 86k 00:30:43 03:21:04 05:04:59 825 733 67 25.66 / 02:20 12:40:47
Bile 100k 00:36:24 03:57:28 05:41:23 807 720 65 25.26 / 02:22 13:17:10
Bike 115k 00:32:47 04:30:15 06:14:09 793 711 63 25.53 / 02:20 13:49:57
Bike 128k 00:34:13 05:04:27 06:48:22 787 705 61 25.22 / 02:22 14:24:10
Bike 135k 00:11:05 05:15:32 06:59:26 779 700 61 25.67 / 02:20 14:35:14
Bike 146k 00:28:16 05:43:48 07:27:42 773 695 61 26.25 / 02:17 15:03:30
Bike 157k 00:26:12 06:09:59 07:53:54 761 685 59 25.62 / 02:20 15:29:41
Bike 169k 00:28:37 06:38:36 08:22:30 774 695 62 25.43 / 02:21 15:58:18
Bike 179k 00:23:23 07:01:58 08:45:53 758 683 59 25.45 / 02:21 16:21:41
Bike 180k 00:04:13 07:06:11 08:50:05 760 684 60 25.34 / 02:22 16:25:53

T2 07:01:23 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:07 07:01:23 08:57:11 532 464 40 - / - 16:32:59

Run 04:47:05 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:01:56 00:01:56 08:59:07 475 434 26 11.57 / 05:11 16:34:55
Run 1.3k 00:05:20 00:07:16 09:04:27 491 446 27 10.57 / 05:40 16:40:15
Run 2.6k 00:08:06 00:15:21 09:12:32 503 461 29 10.32 / 05:48 16:48:20
Run 4km 00:08:03 00:23:24 09:20:35 502 454 30 10.38 / 05:46 16:56:23
Run 5km 00:05:55 00:29:18 09:26:29 506 457 29 10.28 / 05:50 17:02:17
Run 6.1k 00:07:01 00:36:19 09:33:30 515 464 29 10.07 / 05:57 17:09:18
Run 8.3k 00:14:02 00:50:21 09:47:32 528 473 31 9.93 / 06:02 17:23:20
Run 10.5k 00:14:06 01:04:27 10:01:37 531 474 32 9.83 / 06:06 17:37:25
Run 11.4k 00:05:46 01:10:12 10:07:23 529 475 32 9.79 / 06:07 17:43:11
Run 12.8k 00:08:47 01:18:58 10:16:09 529 475 32 9.74 / 06:09 17:51:57
Run 14.2k 00:08:36 01:27:33 10:24:44 526 472 31 9.75 / 06:09 18:00:32
Run 15.2k 00:06:12 01:33:45 10:30:55 523 469 30 9.73 / 06:09 18:06:43
Run 16.3k 00:07:09 01:40:53 10:38:04 522 468 29 9.69 / 06:11 18:13:52
Run 18.5k 00:14:19 01:55:12 10:52:23 506 453 26 9.65 / 06:12 18:28:11
Run 20.7k 00:14:14 02:09:26 11:06:37 498 445 26 9.61 / 06:14 18:42:25
Run 21.6k 00:05:59 02:15:25 11:12:35 491 440 25 9.58 / 06:15 18:48:23
Run 23k 00:09:03 02:24:27 11:21:38 489 439 24 9.55 / 06:16 18:57:26
Run 24.4k 00:08:41 02:33:08 11:30:19 486 435 23 9.56 / 06:16 19:06:07
Run 25.4k 00:06:24 02:39:32 11:36:42 480 430 23 9.55 / 06:16 19:12:30
Run 26.5k 00:09:00 02:48:31 11:45:42 485 434 24 9.42 / 06:21 19:21:30
Run 28.7k 00:15:44 03:04:15 12:01:26 482 430 24 9.35 / 06:24 19:37:13
Run 30.9kk 00:16:21 03:20:35 12:17:46 485 433 24 9.25 / 06:28 19:53:34
Run 31.8k 00:06:35 03:27:10 12:24:21 485 433 24 9.21 / 06:30 20:00:09
Run 33.2k 00:10:08 03:37:18 12:34:29 487 433 24 9.16 / 06:32 20:10:16
Run 34.6k 00:09:50 03:47:07 12:44:18 489 435 24 9.14 / 06:33 20:20:06
Run 35.6k 00:07:03 03:54:09 12:51:20 487 433 24 9.11 / 06:34 20:27:08
Run 36.6k 00:08:25 04:02:34 12:59:45 488 434 24 9.06 / 06:37 20:35:33
Run 39k 00:18:09 04:20:43 13:17:54 494 439 27 8.95 / 06:42 20:53:42
Run 41.1k 00:18:16 04:38:58 13:36:09 503 447 28 8.83 / 06:47 21:11:57
Run 00:08:07 04:47:05 13:44:16 516 458 28 8.81 / 06:48 21:20:04