6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Mark BENSON (#1012)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
TIME:  12:10:51
Place
615  OF 1105
Male
531  OF 873
40-44
96  OF 142

Swim 00:58:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:58:01 00:58:01 146 131 21 3.92 / 15:16

T1 00:09:17 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:17 01:07:19 775 631 108 - / -

Cycle 06:26:31 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:01 01:10:22 645 570 99 27.72 / 02:09
Bike 18.5k 00:34:20 01:44:43 830 715 116 29.69 / 02:01
Bike 31.3k 00:22:15 02:06:59 843 730 122 31.48 / 01:54
Bike 38k 00:12:33 02:19:34 836 725 122 31.56 / 01:54
Bike 45k 00:16:10 02:35:45 823 713 117 30.53 / 01:57
Bike 57.5k 00:28:41 03:04:28 816 710 117 29.45 / 02:02
Bike 75k 00:38:24 03:42:53 787 686 114 28.92 / 02:04
Bike 92k 00:36:22 04:19:16 783 681 112 28.75 / 02:05
Bike 105k 00:23:14 04:42:32 778 676 111 29.3 / 02:02
Bike 112k 00:13:12 04:55:46 782 679 112 29.41 / 02:02
Bike 119k 00:18:25 05:14:12 791 687 113 28.92 / 02:04
Bike 131k 00:31:11 05:45:24 794 690 113 28.26 / 02:07
Bike 148k 00:40:31 06:25:57 800 693 116 27.87 / 02:09
Bike 166k 00:36:44 07:02:43 807 699 117 28.02 / 02:08
Bike 175k 00:23:15 07:25:59 813 701 118 27.73 / 02:09
Bike 00:07:52 07:33:52 813 701 118 27.7 / 02:09

T2 00:15:37 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:15:37 07:49:30 1121 885 140 - / -

Run 04:21:18 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:36 07:57:08 387 346 62 11.03 / 05:26
Run 3.7k 00:11:31 08:08:40 346 309 56 11.59 / 05:10
Run 6k 00:12:03 08:20:45 328 292 56 11.52 / 05:12
Run 8k 00:10:29 08:31:15 322 286 54 11.5 / 05:13
Run 9.1k 00:06:47 08:38:04 322 288 54 11.24 / 05:20
Run 10.4k 00:07:00 08:45:06 339 304 57 11.22 / 05:20
Run 11.8k 00:08:30 08:53:38 359 322 58 11.04 / 05:25
Run 14k 00:13:06 09:06:46 384 341 60 10.87 / 05:31
Run 16.4k 00:13:50 09:20:37 397 351 64 10.8 / 05:33
Run 18.4k 00:12:18 09:32:56 418 369 65 10.67 / 05:37
Run 19.4k 00:07:46 09:40:44 421 369 65 10.46 / 05:43
Run 20.8k 00:07:47 09:48:33 433 379 64 10.48 / 05:43
Run 22.1k 00:09:28 09:58:02 442 385 65 10.31 / 05:48
Run 24.4k 00:14:26 10:12:30 458 397 67 10.23 / 05:51
Run 26.7k 00:14:53 10:27:25 457 399 69 10.14 / 05:54
Run 28.6k 00:13:35 10:41:02 468 406 72 10 / 05:59
Run 29.8k 00:08:31 10:49:35 468 407 72 9.93 / 06:02
Run 31k 00:08:36 10:58:12 474 412 72 9.85 / 06:05
Run 32.4k 00:10:11 11:08:25 476 415 73 9.77 / 06:08
Run 34.7k 00:15:40 11:24:06 485 422 73 9.7 / 06:11
Run 37.1k 00:16:22 11:40:30 496 430 73 9.63 / 06:13
Run 39k 00:14:06 11:54:37 507 438 76 9.54 / 06:17
Run 40k 00:08:43 12:03:22 512 441 75 9.45 / 06:20
Run 00:07:27 12:10:50 518 446 74 9.52 / 06:17